{"id":1470,"date":"2024-06-10T09:54:23","date_gmt":"2024-06-10T00:54:23","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=1470"},"modified":"2024-11-12T12:34:32","modified_gmt":"2024-11-12T03:34:32","slug":"%e3%82%bb%e3%83%b3%e3%83%86%e3%83%8a%e3%83%aa%e3%82%a2%e3%83%b3%e3%81%ae%e7%94%9f%e6%b4%bb%e7%bf%92%e6%85%a3%e3%81%a8%e3%81%af%e3%80%80%e9%95%b7%e7%94%9f%e3%81%8d%e3%81%ae%e7%a7%98%e8%a8%a3%e3%81%ab","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1470\/","title":{"rendered":"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u751f\u6d3b\u7fd2\u6163\u3068\u306f\u3000\u9577\u751f\u304d\u306e\u79d8\u8a23\u306b\u3064\u3044\u3066\u89e3\u8aac"},"content":{"rendered":"\n<p>\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u3068\u306f\u3001100\u6b73\u4ee5\u4e0a\u306e\u9577\u5bff\u8005\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u305d\u3093\u306a\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u751f\u6d3b\u7fd2\u6163\u3084\u9577\u751f\u304d\u306e\u79d8\u8a23\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u5065\u5eb7\u7684\u306a\u9577\u751f\u304d\u3092\u76ee\u6307\u3057\u3066\u307f\u307e\u305b\u3093\u304b\u3002<\/p>\n\n\n\n<div 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href=\"https:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1464\/\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3<\/a>\u3068\u306f\u3001100\u6b73\u4ee5\u4e0a\u306e\u9577\u5bff\u8005\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u822c\u7684\u306b100\u6b73\u3092\u8d85\u3048\u308b\u3068\u7279\u306b\u9577\u5bff\u306e\u8c61\u5fb4\u3068\u3057\u3066\u307f\u306a\u3055\u308c\u3001\u65e5\u672c\u3067\u306f100\u6b73\u306b\u306a\u308b\u3068\u300c\u767e\u5bff\u300d\u3068\u3044\u3046<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/relationship\/1072\/\">\u304a\u795d\u3044<\/a>\u3092\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>100\u6b73\u3092\u9577\u5bff\u306e\u8c61\u5fb4\u3068\u3057\u3066\u3044\u308b\u306e\u306f\u3001\u65e5\u672c\u3060\u3051\u306b\u9650\u3063\u305f\u8a71\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u4ee5\u5916\u3067\u3082\u591a\u304f\u306e\u56fd\u306e\u6587\u5316\u306b\u304a\u3044\u3066100\u6b73\u3092\u8d85\u3048\u308b\u3068\u3044\u3046\u3053\u3068\u306f\u5927\u304d\u306a\u610f\u5473\u3092\u6301\u3061\u3001\u304a\u795d\u3044\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u30a4\u30ae\u30ea\u30b9\u3084\u30aa\u30e9\u30f3\u30c0\u306b\u304a\u3044\u3066\u306f\u3001100\u6b73\u306e\u304a\u795d\u3044\u3068\u3057\u3066\u5973\u738b\u304b\u3089\u9577\u5bff\u306e\u795d\u3044\u306e\u30ab\u30fc\u30c9\u304c\u9001\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><span 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class=\"wp-block-heading\">\u30b9\u30fc\u30d1\u30fc\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u3068\u306f\uff1f<\/h3>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u3068\u306f\u3001110\u6b73\u4ee5\u4e0a\u306e\u8d85\u9ad8\u9f62\u8005\u3092\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u30b9\u30fc\u30d1\u30fc\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306f\u975e\u5e38\u306b\u73cd\u3057\u304f\u3001\u3042\u307e\u308a\u898b\u304b\u3051\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u65e5\u672c\u306b\u304a\u3051\u308b\u30b9\u30fc\u30d1\u30fc\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u4eba\u6570\u306f\u5c11\u306a\u304f\u3001\u4ee4\u548c2\u5e74\u306e\u56fd\u52e2\u8abf\u67fb\u306b\u3088\u308b\u3068\u3001141\u4eba\u3060\u3051\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4e16\u754c\u4e2d\u3067\u3082\u30b9\u30fc\u30d1\u30fc\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u4eba\u6570\u306f\u975e\u5e38\u306b\u5c11\u306a\u3044\u3053\u3068\u304b\u3089\u3001\u5f7c\u3089\u306e\u751f\u6d3b\u7fd2\u6163\u3084\u907a\u4f1d\u7684\u8981\u56e0\u304c\u8abf\u67fb\u306e\u5bfe\u8c61\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306b\u306a\u308b\u305f\u3081\u306e\u751f\u6d3b\u7fd2\u6163<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/06\/column_img_2.jpg\" alt=\"\" class=\"wp-image-1503\"\/><\/figure>\n<\/div>\n\n\n<p>\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3064\u3044\u3066\u3001\u591a\u304f\u306e\u8abf\u67fb\u304c\u884c\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9577\u5bff\u3092\u5b9f\u73fe\u3059\u308b\u305f\u3081\u306b\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u304c\u5b9f\u8df5\u3057\u3066\u3044\u308b\u751f\u6d3b\u7fd2\u6163\u306b\u306f\u3001\u6b21\u306e\u3088\u3046\u306a\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163<\/li>\n\n\n\n<li>\u91ce\u83dc\u3084\u679c\u7269\u3092\u6b20\u304b\u3055\u305a\u98df\u3079\u308b<\/li>\n\n\n\n<li>\u8179\u516b\u5206\u76ee\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/li>\n\n\n\n<li>\u304a\u9152\u3092\u98f2\u307f\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u4eba\u751f\u306e\u76ee\u7684\u3092\u6301\u3064<\/li>\n\n\n\n<li>\u6025\u304e\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u4fe1\u4ef0\u5fc3\u3092\u6301\u3064<\/li>\n\n\n\n<li>\u5bb6\u65cf\u3092\u5927\u5207\u306b\u3059\u308b<\/li>\n\n\n\n<li>\u4eba\u3068\u306e\u3064\u306a\u304c\u308a\u3092\u5927\u5207\u306b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u7fd2\u6163\u306b\u3064\u3044\u3066\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9069\u5ea6\u306a\u904b\u52d5\u7fd2\u6163<\/h3>\n\n\n\n<p>\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u5065\u5eb7\u3092\u4fdd\u3064\u305f\u3081\u306b\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u5b9f\u969b\u3001100\u6b73\u4ee5\u4e0a\u306e\u9577\u5bff\u3092\u8a87\u308b\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u4e2d\u306b\u3082\u3001\u65e5\u5e38\u7684\u306b\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d9a\u3051\u3066\u3044\u308b\u4eba\u304c\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u5e74\u3092\u53d6\u308b\u3068\u3001\u7b4b\u8089\u306e\u529b\u3084\u95a2\u7bc0\u306e\u67d4\u8edf\u6027\u304c\u81ea\u7136\u306b\u843d\u3061\u3066\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u3001\u7b4b\u529b\u3084\u8eab\u4f53\u306e\u67d4\u8edf\u6027\u306e\u7dad\u6301\u30fb\u5411\u4e0a\u306b\u52b9\u679c\u7684\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3055\u3089\u306b\u3001<span class=\"marker2\">\u9069\u5ea6\u306a\u904b\u52d5\u3067\u8840\u884c\u3092\u826f\u304f\u3059\u308b\u3053\u3068\u306f\u3001\u5fc3\u81d3\u306e\u75c5\u6c17\u3084\u7cd6\u5c3f\u75c5\u306a\u3069\u306e\u75c5\u6c17\u306e\u4e88\u9632\u306b\u3082\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/span><\/p>\n\n\n\n<p>\u6210\u4eba\u3084\u9ad8\u9f62\u8005\u306e\u9069\u5207\u306a\u904b\u52d5\u91cf\u306f\u3001\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><\/td><td>\u6210\u4eba<\/td><td>\u9ad8\u9f62\u8005<\/td><\/tr><tr><td>\uff11\u65e5\u306b\u5fc5\u8981\u306a\u8eab\u4f53\u6d3b\u52d5<\/td><td>\u6b69\u884c\u3082\u3057\u304f\u306f\u305d\u308c\u3068\u540c\u7b49\u306e\u904b\u52d5\u309260\u5206\/\u65e5\u4ee5\u4e0a\u7d048000\u6b69\/\u65e5\u4ee5\u4e0a<\/td><td>\u6b69\u884c\u3082\u3057\u304f\u306f\u305d\u308c\u3068\u540c\u7b49\u306e\u904b\u52d5\u309240\u5206\/\u9031\u4ee5\u4e0a\u7d046000\u6b69\/\u65e5\u4ee5\u4e0a<\/td><\/tr><tr><td>\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u306e\u904b\u52d5<\/td><td>\u606f\u304c\u5f3e\u307f\u6c57\u3092\u304b\u304f\u304f\u3089\u3044\u306e\u904b\u52d5\u309260\u5206\/\u9031\u4ee5\u4e0a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30922\uff5e3\u65e5\/\u9031<\/td><td>\u6709\u9178\u7d20\u904b\u52d5\u3084\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306a\u3069\u306e\u591a\u8981\u7d20\u306e\u904b\u52d5\u30923\u65e5\/\u9031\u4ee5\u4e0a\u7b4b\u529b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u30922\uff5e3\u65e5\/\u9031\u4ee5\u4e0a<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p>\u7279\u306b\u9ad8\u9f62\u8005\u306b\u3068\u3063\u3066\u3001\u9069\u5ea6\u306a\u904b\u52d5\u306f\u975e\u5e38\u306b\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u308c\u306b\u3088\u308a\u7b4b\u529b\u3084\u4f53\u306e\u67d4\u8edf\u6027\u3092\u4fdd\u3064\u3053\u3068\u304c\u3067\u304d\u3001\u8ee2\u5012\u3092\u9632\u304e\u3001\u81ea\u7acb\u3057\u305f\u751f\u6d3b\u3092\u652f\u3048\u308b\u52a9\u3051\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u9069\u5ea6\u306a\u904b\u52d5\u3092\u7d9a\u3051\u308b\u3053\u3068\u3067\u3001\u5065\u5eb7\u306a\u4f53\u3092\u7dad\u6301\u3057\u3001\u3088\u308a\u8cea\u306e\u9ad8\u3044\u751f\u6d3b\u3092\u9001\u308b\u3053\u3068\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u91ce\u83dc\u3084\u679c\u7269\u3092\u6b20\u304b\u3055\u305a\u98df\u3079\u308b<\/h3>\n\n\n\n<p>\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u5065\u5eb7\u306e\u79d8\u8a23\u306f\u3001<span class=\"marker2\">\u91ce\u83dc\u3084\u679c\u7269\u3092\u8c4a\u5bcc\u306b\u53d6\u308a\u5165\u308c\u305f\u98df\u751f\u6d3b<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u306b\u306f\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u304c\u8c4a\u5bcc\u306b\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u305f\u3001\u8001\u5316\u3092\u9045\u3089\u305b\u308b\u6297\u9178\u5316\u7269\u8cea\u3082\u8c4a\u5bcc\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u304c\u8eab\u4f53\u306e\u6a5f\u80fd\u3092\u652f\u3048\u3001\u75c5\u6c17\u306e\u30ea\u30b9\u30af\u3092\u6e1b\u3089\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u91ce\u83dc\u3084\u679c\u7269\u3092\u65e5\u5e38\u7684\u306b\u591a\u304f\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u305f\u3061\u306f\u9577\u5bff\u3092\u652f\u3048\u308b\u5065\u5eb7\u7684\u306a\u751f\u6d3b\u3092\u7dad\u6301\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8179\u516b\u5206\u76ee\u306e\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b<\/h3>\n\n\n\n<p>\u5065\u5eb7\u9577\u5bff\u3092\u4fdd\u3064\u305f\u3081\u306b\u306f\u3001\u898f\u5247\u6b63\u3057\u3044\u98df\u4e8b\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p><span 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class=\"wp-block-list\">\n<li>\u80a5\u6e80<\/li>\n\n\n\n<li>\u5fc3\u81d3\u75c5<\/li>\n\n\n\n<li>\u7cd6\u5c3f\u75c5<\/li>\n\n\n\n<li>\u9ad8\u8840\u5727<\/li>\n\n\n\n<li>\u6d88\u5316\u5668\u7cfb\u306e\u554f\u984c<\/li>\n<\/ul>\n\n\n\n<p>\u5b9a\u671f\u7684\u306a\u98df\u4e8b\u6642\u9593\u306b\u9069\u5207\u306a\u91cf\u3092\u98df\u3079\u308b\u3053\u3068\u3067\u3001\u4f53\u5185\u306e\u4ee3\u8b1d\u6a5f\u80fd\u304c\u6b63\u5e38\u306b\u4fdd\u305f\u308c\u3001\u5fc5\u8981\u306a<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/636\/\">\u6804\u990a<\/a>\u304c\u5747\u7b49\u306b\u4f9b\u7d66\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/eat\/636\/\n\n\n\n<h3 class=\"wp-block-heading\">\u304a\u9152\u306f\u98f2\u307f\u3059\u304e\u306a\u3044<\/h3>\n\n\n\n<p>\u9069\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u306f\u5065\u5eb7\u306b\u826f\u3044\u3053\u3068\u306f\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u98f2\u307f\u3059\u304e\u306f\u5065\u5eb7\u306b\u9006\u52b9\u679c\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u6442\u53d6\u304c\u9069\u5ea6\u3067\u3042\u308c\u3070\u5fc3\u8840\u7ba1\u7cfb\u306e\u5065\u5eb7\u306b\u6709\u76ca\u3067\u3042\u308b\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001<span 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alt=\"\" class=\"wp-image-576 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">\u8c37\u53e3 \u9806\u5f66<\/p>\n\n\n\n<p style=\"font-style:normal;font-weight:500\">\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u7406\u4e8b<br>\u7dcf\u5408\u5b66\u5712\uff2a\uff2f\uff34\u30a2\u30ab\u30c7\u30df\u30fc\u7406\u4e8b\u9577<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" 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