{"id":3899,"date":"2025-10-06T17:30:30","date_gmt":"2025-10-06T08:30:30","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=3899"},"modified":"2026-06-18T15:11:36","modified_gmt":"2026-06-18T06:11:36","slug":"%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e8%b3%87%e6%a0%bc%e6%af%94%e8%bc%83%e3%81%be%e3%81%a8%e3%82%81%ef%bd%9c%e8%b2%bb%e7%94%a8%e3%83%bb%e9%9b%a3%e6%98%93%e5%ba%a6%e3%83%bb%e5%ad%a6%e3%81%b3","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/comparison\/3899\/","title":{"rendered":"\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u6bd4\u8f03\u307e\u3068\u3081\uff5c\u8cbb\u7528\u30fb\u96e3\u6613\u5ea6\u30fb\u5b66\u3073\u65b9\u3092\u5fb9\u5e95\u6bd4\u8f03\u30102026\u5e74\u7248\u3011"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u5973\u6027\u3092\u4e2d\u5fc3\u306b\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u3002<br>\u7279\u306b\u3053\u3053\u6570\u5e74\u306f\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u306e\u5897\u52a0\u3084SNS\u306e\u5f71\u97ff\u3082\u3042\u308a\u3001\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c\u300d\u306b\u8208\u5473\u3092\u6301\u3064\u65b9\u304c\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u5b9f\u969b\u306b\u8cc7\u683c\u3092\u8abf\u3079\u59cb\u3081\u308b\u3068\u3001<\/p>\n\n\n\n<ul 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class=\"wp-block-list\">\n<li>\u672c\u683c\u6d3e\u306e\u56fd\u969b\u8cc7\u683c<\/li>\n\n\n\n<li>\u30de\u30b7\u30f3\u7279\u5316\u578b<\/li>\n\n\n\n<li>\u89e3\u5256\u5b66\u91cd\u8996<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u5065\u5eb7\u5206\u91ce\u5bc4\u308a<\/li>\n\n\n\n<li>\u521d\u5fc3\u8005\u5411\u3051<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u56e3\u4f53\u306b\u3088\u3063\u3066\u65b9\u5411\u6027\u306f\u5927\u304d\u304f\u7570\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u4ee3\u8868\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u3064\u3044\u3066\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8cbb\u7528<\/li>\n\n\n\n<li>\u96e3\u6613\u5ea6<\/li>\n\n\n\n<li>\u5b66\u3073\u65b9<\/li>\n\n\n\n<li>\u7279\u5fb4<\/li>\n\n\n\n<li>\u6d3b\u8e8d\u306e\u5834<\/li>\n\n\n\n<li>\u5411\u3044\u3066\u3044\u308b\u4eba<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u6bd4\u8f03\u3057\u306a\u304c\u3089\u3001\u305d\u308c\u305e\u308c\u306e\u9055\u3044\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u6574\u7406\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-93-d-2-f-0-ballon has-fff-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/Rectangle-2-3.png\"\/><\/div><span class=\"icon-name\">\u8c37\u53e3 \u9806\u5f66<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u4e2d\u306b\u306f\u3001\u8da3\u5473\u3068\u3057\u3066\u697d\u3057\u3081\u308b\u3082\u306e\u304b\u3089\u3001\u533b\u7642\u3084\u798f\u7949\u306e\u73fe\u5834\u3067\u6d3b\u304b\u305b\u308b\u672c\u683c\u7684\u306a\u8cc7\u683c\u307e\u3067\u5e45\u5e83\u304f\u5b58\u5728\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><br>\u3053\u306e\u8a18\u4e8b\u3092\u8aad\u3093\u3067\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-group cta-title is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"105\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/rank01.png\" alt=\"1\u4f4d\" class=\"wp-image-459\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"no1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course03.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#ffcf24;color:#ffcf24\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center no1_flex is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"495\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/11\/course03_visual.png\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" class=\"wp-image-2680\" style=\"aspect-ratio:16\/9;object-fit:cover\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u3068\u3057\u3066\u306e\u6280\u8853\u306b\u52a0\u3048\u3001\u57fa\u790e\u533b\u5b66\u3084\u5fc3\u7406\u5b66\u3001\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3082\u5b66\u3079\u308b\u5145\u5b9f\u306e\u5185\u5bb9\u3067\u3059\u3002\u4f53\u306e\u89e3\u5256\u5b66\u7684\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3066\u3001\u6b63\u78ba\u306a\u6307\u5c0e\u304c\u3067\u304d\u308b\u30b9\u30ad\u30eb\u3092\u7fd2\u5f97\u3002\u5fc3\u7406\u5b66\u3092\u901a\u3058\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u3082\u990a\u3044\u3001\u5e45\u5e83\u3044\u5834\u3067\u6d3b\u8e8d\u3067\u304d\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u5352\u696d\u5f8c\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3084\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3001\u5065\u5eb7\u3068\u904b\u52d5\u3092\u652f\u63f4\u3059\u308b\u591a\u69d8\u306a\u5206\u91ce\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2 wp-block-paragraph\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course05.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30b9\u30c6\u30aa\u30d5\u30ec\u30a4\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u9aa8\u7c97\u9b06\u75c7\u3084\u30d5\u30ec\u30a4\u30eb\uff08\u52a0\u9f62\u306b\u4f34\u3046\u8eab\u4f53\u6a5f\u80fd\u306e\u8870\u3048\uff09\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e37\u7a2e\u985e\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7fd2\u5f97\u3057\u307e\u3059\u3002\u8b1b\u5ea7\u306f\u3001\u69d8\u3005\u306a\u5e74\u4ee3\u3084\u8eab\u4f53\u30ea\u30b9\u30af\u3092\u60f3\u5b9a\u3057\u305f\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u3092\u53d6\u308a\u5165\u308c\u3066\u304a\u308a\u3001\u904b\u52d5\u5b66\u3001\u6804\u990a\u5b66\u3001\u53e3\u8154\u30b1\u30a2\u3068\u3044\u3063\u305f\u5e45\u5e83\u3044\u77e5\u8b58\u3082\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u5973\u6027\u306e\u5065\u5eb7\u8ab2\u984c\u306b\u5bfe\u5fdc\u3059\u308b\u30d5\u30a7\u30e0\u30b1\u30a2\u306e\u8996\u70b9\u304b\u3089\u3001\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2 wp-block-paragraph\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course02.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u30e8\u30ac\u306e\u6280\u8853\u306e\u307f\u306a\u3089\u305a\u3001\u57fa\u790e\u533b\u5b66\u3084\u5fc3\u7406\u5b66\u3001\u6a5f\u80fd\u89e3\u5256\u5b66\u3001\u305d\u3057\u3066\u30a2\u30ed\u30de\u3084\u30cf\u30fc\u30d6\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3082\u4f53\u7cfb\u7684\u306b\u5b66\u3073\u307e\u3059\u3002\u4f53\u306e\u69cb\u9020\u3084\u6a5f\u80fd\u3092\u6df1\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u6b63\u78ba\u306a\u6307\u5c0e\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u4e00\u822c\u306e\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u306f\u7570\u306a\u308b\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u307e\u3059\u3002\u5352\u696d\u5f8c\u306f\u3001\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u3084\u533b\u7642\u65bd\u8a2d\u3001\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3067\u304d\u3001\u30e8\u30ac\u3092\u901a\u3057\u3066\u75be\u60a3\u4e88\u9632\u3084\u5065\u5eb7\u5897\u9032\u306b\u8ca2\u732e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u4e3b\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u6bd4\u8f03\u4e00\u89a7\u30102026\u5e74\u7248\u3011<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-1024x732.jpg\" alt=\"\" class=\"wp-image-4672\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-1024x732.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-300x215.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-768x549.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-1536x1098.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33385691_m-1024x732.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th>\u8cc7\u683c\u30fb\u56e3\u4f53<\/th><th>\u8cbb\u7528\u611f<\/th><th>\u671f\u9593<\/th><th>\u96e3\u6613\u5ea6<\/th><th>\u7279\u5fb4<\/th><th>\u30de\u30b7\u30f3\u5bfe\u5fdc<\/th><th>\u6d3b\u8e8d\u30a4\u30e1\u30fc\u30b8<\/th><\/tr><\/thead><tbody><tr><td>BASI Pilates<\/td><td>60\uff5e100\u4e07\u5186<\/td><td>6\u304b\u6708\u301c1\u5e74<\/td><td>\u9ad8\u3081<\/td><td>\u56fd\u969b\u7684\u77e5\u540d\u5ea6<\/td><td>\u3007<\/td><td>\u6d77\u5916\u7cfb\u30b9\u30bf\u30b8\u30aa\u30fb\u6559\u80b2\u5206\u91ce<\/td><\/tr><tr><td>STOTT PILATES<\/td><td>50\u4e07\u5186\u7a0b\u5ea6<\/td><td>\u6570\u304b\u6708\u301c1\u5e74\u4ee5\u4e0a<\/td><td>\u9ad8\u3081<\/td><td>\u89e3\u5256\u5b66\u3001\u8eab\u4f53\u7406\u89e3<\/td><td>\u3007<\/td><td>\u30b9\u30bf\u30b8\u30aa\u30fb\u30d1\u30fc\u30bd\u30ca\u30eb\u6307\u5c0e<\/td><\/tr><tr><td>Balanced Body<\/td><td>50\u4e07\u5186\u7a0b\u5ea6<\/td><td>\u6570\u304b\u6708\u301c1\u5e74<\/td><td>\u9ad8\u3081<\/td><td>\u30de\u30b7\u30f3\u4eba\u6c17\u30fb\u81ea\u7531\u5ea6<\/td><td>\u25ce<\/td><td>\u30de\u30b7\u30f3\u5c02\u9580\u30b9\u30bf\u30b8\u30aa<\/td><\/tr><tr><td>Peak Pilates<\/td><td>40\u4e07\u5186\u7a0b\u5ea6<\/td><td>6\u304b\u6708\u301c1\u5e74\u534a<\/td><td>\u9ad8\u3081<\/td><td>\u30af\u30e9\u30b7\u30ab\u30eb\u30b9\u30bf\u30a4\u30eb<\/td><td>\u3007<\/td><td>\u672c\u683c\u6d3e\u30b9\u30bf\u30b8\u30aa<\/td><\/tr><tr><td>Polestar Pilates<\/td><td>70\u4e07\u5186\u7a0b\u5ea6<\/td><td>1\u5e74\u301c2\u5e74<\/td><td>\u9ad8\u3081<\/td><td>\u533b\u7642\u30fb\u30ea\u30cf\u30d3\u30ea\u5bc4\u308a<\/td><td>\u3007<\/td><td>\u533b\u7642\u30fb\u30ea\u30cf\u30d3\u30ea\u5206\u91ce<\/td><\/tr><tr><td>\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a<\/td><td>30\u4e07\u5186\u7a0b\u5ea6<\/td><td>\u6570\u304b\u6708\u301c1\u5e74\u7a0b\u5ea6<\/td><td>\u4e2d<\/td><td>\u6307\u5c0e\u529b\u30fb\u57fa\u790e\u91cd\u8996<\/td><td>\u25b3<\/td><td>\u5730\u57df\u6559\u5ba4\u30fb\u7d99\u7d9a\u6307\u5c0e<\/td><\/tr><tr><td>\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a<\/td><td>25\u4e07\u5186\u7a0b\u5ea6<\/td><td>3\u304b\u6708\u301c6\u304b\u6708<\/td><td>\u4e2d<\/td><td>\u5065\u5eb7\u30fb\u8eab\u4f53\u7406\u89e3\u91cd\u8996<\/td><td>\u25b3<\/td><td>\u5065\u5eb7\u5897\u9032\u30fb\u30b7\u30cb\u30a2\u30a6\u30a7\u30eb\u30cd\u30b9\u30fb\u4e88\u9632\u5206\u91ce<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u203b\u8cbb\u7528\u611f\u53ca\u3073\u671f\u9593\u306f\u53d7\u8b1b\u30b3\u30fc\u30b9\u306b\u3088\u308a\u7570\u306a\u308a\u307e\u3059<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3010\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306e\u9078\u3073\u65b9\u3011<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"805\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-1024x805.jpg\" alt=\"\" class=\"wp-image-4673\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-1024x805.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-300x236.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-768x604.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-1536x1207.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32997775_m-1-1024x805.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u6d77\u5916\u672c\u683c\u6d3e\u3092\u76ee\u6307\u3059\u306a\u3089\u300cBASI\u300d\u300cSTOTT\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u5916\u3067\u3082\u77e5\u540d\u5ea6\u304c\u9ad8\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u672c\u683c\u7684\u306b\u5b66\u3073\u305f\u3044\u65b9<\/span>\u306b\u4eba\u6c17\u306a\u306e\u304cBASI Pilates\u3084STOTT PILATES\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8cbb\u7528\u3084\u5b66\u7fd2\u91cf\u306f\u6bd4\u8f03\u7684\u591a\u3044\u50be\u5411\u304c\u3042\u308a\u307e\u3059\u304c\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u6307\u5c0e\u6280\u8853<\/li>\n\n\n\n<li>\u8eab\u4f53\u7406\u89e3<\/li>\n\n\n\n<li>\u5b9f\u6280\u529b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044\u65b9\u306b\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u9577\u304f\u5c02\u9580\u6027\u3092\u9ad8\u3081\u305f\u3044\u300d\u300c\u6d77\u5916\u7cfb\u30b9\u30bf\u30b8\u30aa\u3067\u3082\u6d3b\u52d5\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u3068\u76f8\u6027\u304c\u826f\u3044\u8cc7\u683c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u57fa\u790e\u304b\u3089\u5b66\u3073\u305f\u3044\u306a\u3089\u300c\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a\u306f\u3001\u65e5\u672c\u4eba\u5411\u3051\u306e\u6307\u5c0e\u529b\u80b2\u6210\u3084\u57fa\u790e\u7406\u89e3\u3092\u91cd\u8996\u3057\u305f\u8cc7\u683c\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6bd4\u8f03\u7684\u5b66\u3073\u3084\u3059\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6307\u5c0e\u7d4c\u9a13\u3092\u7a4d\u307f\u305f\u3044<\/li>\n\n\n\n<li>\u57fa\u790e\u304b\u3089\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u7d99\u7d9a\u7684\u306b\u6d3b\u52d5\u3057\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u3082\u4eba\u6c17\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u6559\u3048\u308b\u529b<\/span>\u3092\u8eab\u306b\u3064\u3051\u306a\u304c\u3089\u6bb5\u968e\u7684\u306b\u6210\u9577\u3057\u305f\u3044\u65b9\u3068\u76f8\u6027\u304c\u826f\u3044\u8cc7\u683c\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u30fb\u8eab\u4f53\u7406\u89e3\u3092\u91cd\u8996\u3059\u308b\u306a\u3089\u300cPolestar\u300d\u300c\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u306f\u3001\u5358\u306a\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u7dad\u6301<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3<\/li>\n\n\n\n<li>\u59ff\u52e2\u6539\u5584<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u5206\u91ce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u6d3b\u7528\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u8eab\u4f53\u306e\u4ed5\u7d44\u307f<\/li>\n\n\n\n<li>\u5b89\u5168\u9762<\/li>\n\n\n\n<li>\u4e0d\u8abf\u3078\u306e\u914d\u616e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u91cd\u8996\u3057\u305f\u3044\u65b9\u306b\u306f\u3001Polestar Pilates\u3084\u30e1\u30c7\u30a3\u30ab\u30eb\u7cfb\u8cc7\u683c\u304c\u9078\u3070\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u6700\u8fd1\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u904b\u52d5\u6307\u5c0e<\/span>\u3060\u3051\u3067\u306f\u306a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5065\u5eb7\u30b5\u30dd\u30fc\u30c8<\/span>\u3068\u3057\u3066\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3073\u305f\u3044\u65b9\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30b7\u30f3\u4e2d\u5fc3\u3067\u5b66\u3073\u305f\u3044\u306a\u3089\u300cBalanced Body\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306e\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u3082\u3042\u308a\u3001Balanced Body\u306b\u8208\u5473\u3092\u6301\u3064\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u90fd\u5e02\u90e8\u3067\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30de\u30b7\u30f3\u5c02\u9580\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u5973\u6027\u5c02\u7528\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u30b0\u30eb\u30fc\u30d7\u30ec\u30c3\u30b9\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u5897\u3048\u3066\u304a\u308a\u3001\u30de\u30b7\u30f3\u6307\u5c0e\u9700\u8981\u306f\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001Balanced Body\u3001BASI Pilates\u3001STOTT PILATES\u306a\u3069\u3001\u672c\u683c\u7684\u306a\u8cc7\u683c\u56e3\u4f53\u3067\u306f\u3001\u73fe\u5728\u3067\u3082\u300c\u307e\u305a\u30de\u30c3\u30c8\u3092\u5b66\u3076\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3084\u59ff\u52e2\u7406\u89e3\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u571f\u53f0\u3092\u307e\u305a\u8eab\u306b\u3064\u3051\u308b<\/span>\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">STOTT\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/polestarpilates.de\/wp-content\/uploads\/2023\/07\/Werde-TrainerIn.jpg\" alt=\"\" class=\"wp-image-2982\" style=\"width:673px\" title=\"Werde-TrainerIn\"\/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><th><strong>\u9805\u76ee<\/strong><\/th><th><strong>\u5185\u5bb9<\/strong><\/th><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>Merrithew\u793e\uff08\u30ab\u30ca\u30c0\uff09<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u6570\u304b\u6708\u301c1\u5e74\u4ee5\u4e0a<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>50\u4e07\u5186\u524d\u5f8c<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>STOTT\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u89e3\u5256\u5b66\u91cd\u8996\u30fb\u30e2\u30c0\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u30fb\u56fd\u969b\u8cc7\u683c<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">STOTT Pilates\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">STOTT\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u89e3\u5256\u5b66\u3084\u6700\u65b0\u306e\u904b\u52d5\u79d1\u5b66\u3092\u53d6\u308a\u5165\u308c\u305f\u300c\u30e2\u30c0\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3068\u547c\u3070\u308c\u308b\u30b9\u30bf\u30a4\u30eb\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30c3\u30c8\u30ef\u30fc\u30af\u304b\u3089\u5c02\u7528\u30de\u30b7\u30f3\u307e\u3067\u6bb5\u968e\u7684\u306b\u5b66\u7fd2\u3067\u304d\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8eab\u4f53\u7406\u89e3\u3084\u59ff\u52e2\u5206\u6790\u3092\u91cd\u8996\u3057\u305f\u6307\u5c0e\u30b9\u30bf\u30a4\u30eb<\/span>\u3067\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u8eab\u4f53\u7406\u89e3\u3092\u91cd\u8996\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u9577\u304f\u5c02\u9580\u6027\u3092\u9ad8\u3081\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u5411\u3044\u3066\u3044\u308b\u8cc7\u683c\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fee\u4e86\u5f8c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6<\/li>\n\n\n\n<li>\u30d1\u30fc\u30bd\u30ca\u30eb\u6307\u5c0e<\/li>\n\n\n\n<li>\u6d77\u5916\u30b9\u30bf\u30b8\u30aa<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u6d3b\u52d5\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">BASI\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4674\" style=\"width:669px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/22441448_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>BASI Pilates\uff08\u30a2\u30e1\u30ea\u30ab\uff09<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u7d046\u304b\u6708\u301c1\u5e74<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>\u7d0460\uff5e100\u4e07\u5186\u524d\u5f8c<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>BASI\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u56fd\u969b\u7684\u77e5\u540d\u5ea6\u30fb\u7406\u8ad6\u6027\u304c\u9ad8\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">BASI Pilates\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">BASI Pilates\u306f\u3001\u300cBody Arts and Science\uff08\u8eab\u4f53\u82b8\u8853\u3068\u79d1\u5b66\uff09\u300d\u3092\u7406\u5ff5\u3068\u3059\u308b\u56fd\u969b\u7684\u30d4\u30e9\u30c6\u30a3\u30b9\u30e1\u30bd\u30c3\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u89e3\u5256\u5b66\u306b\u57fa\u3065\u3044\u305f\u6b63\u78ba\u306a\u52d5\u4f5c\u3068\u3001\u82b8\u8853\u6027\u30fb\u8eab\u4f53\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4e21\u65b9\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u70b9<\/span>\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u73fe\u5728\u3067\u3082\u300c\u307e\u305a\u30de\u30c3\u30c8\u3092\u91cd\u8996\u3059\u308b\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u56e3\u4f53\u3068\u3057\u3066\u3082\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u672c\u683c\u7684\u306b\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u6d77\u5916\u5fd7\u5411\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u9577\u304f\u5c02\u9580\u6027\u3092\u9ad8\u3081\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u5411\u3044\u3066\u3044\u308b\u8cc7\u683c\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fee\u4e86\u5f8c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u56fd\u5185\u5916\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6<\/li>\n\n\n\n<li>\u6559\u80b2\u6a5f\u95a2<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u6d3b\u52d5\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Peak Pilates\uff08\u30d4\u30fc\u30af\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"576\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-1024x576.jpg\" alt=\"\" class=\"wp-image-3911\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-1024x576.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-300x169.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-760x428.jpg 760w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-768x432.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-1536x864.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-320x180.jpg 320w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-640x360.jpg 640w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-1280x720.jpg 1280w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265597_m-1024x576.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>Peak Pilates\uff08\u30a2\u30e1\u30ea\u30ab\uff09<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u7d046\u304b\u6708\u301c1\u5e74\u534a<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>40\u4e07\u5186\u7a0b\u5ea6<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>Peak Pilates Comprehensive Instructor<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u30af\u30e9\u30b7\u30ab\u30eb\u91cd\u8996\u30fb\u6bb5\u968e\u5236\u30fb\u4f1d\u7d71\u7684\u30e1\u30bd\u30c3\u30c9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Peak Pilates\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Peak Pilates\u306f\u3001\u30b8\u30e7\u30bb\u30d5\u30fb\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u30af\u30e9\u30b7\u30ab\u30eb\u30e1\u30bd\u30c3\u30c9\u3092\u91cd\u8996\u3057\u305f\u6559\u80b2\u30d7\u30ed\u30b0\u30e9\u30e0\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u59ff\u52e2\u30fb\u547c\u5438\u30fb\u96c6\u4e2d\u30fb\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u672c\u6765\u306e\u539f\u5247\u3092\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u70b9<\/span>\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30af\u30e9\u30b7\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u57fa\u790e\u304b\u3089\u6bb5\u968e\u7684\u306b\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u4f1d\u7d71\u7684\u30b9\u30bf\u30a4\u30eb\u3092\u91cd\u8996\u3057\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fee\u4e86\u5f8c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u30af\u30e9\u30d6<\/li>\n\n\n\n<li>\u6559\u80b2\u6a5f\u95a2<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u6d3b\u52d5\u3059\u308b\u30b1\u30fc\u30b9\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Polestar Pilates\uff08\u30dd\u30fc\u30eb\u30b9\u30bf\u30fc\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3910\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/30265299_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>Polestar Pilates\uff08\u30a2\u30e1\u30ea\u30ab\uff09<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u7d041\u5e74\u301c2\u5e74<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>\u7d0470\u4e07\u301c100\u4e07\u5186\u524d\u5f8c<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>Polestar Pilates\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u533b\u7642\u30fb\u30ea\u30cf\u30d3\u30ea\u5bc4\u308a\u30fb\u7406\u5b66\u7642\u6cd5\u30d9\u30fc\u30b9<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Polestar Pilates\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Polestar Pilates\u306f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u30d6\u30ec\u30f3\u30c8\u30fb\u30a2\u30f3\u30c0\u30fc\u30bd\u30f3\u306b\u3088\u3063\u3066\u958b\u767a\u3055\u308c\u305f\u3001\u533b\u5b66\u7684\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u91cd\u8996\u3057\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u30e1\u30bd\u30c3\u30c9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u52d5\u4f5c\u5206\u6790\u3084\u8eab\u4f53\u6a5f\u80fd\u8a55\u4fa1\u3092\u91cd\u8996\u3057\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u59ff\u52e2\u5206\u6790<\/li>\n\n\n\n<li>\u52d5\u4f5c\u8a55\u4fa1<\/li>\n\n\n\n<li>\u5b89\u5168\u9762\u3078\u306e\u914d\u616e<\/li>\n\n\n\n<li>\u500b\u5225\u5bfe\u5fdc\u529b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u70b9\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u5206\u91ce\u3068\u9023\u643a\u3057\u305f\u3044<\/li>\n\n\n\n<li>\u8eab\u4f53\u6a5f\u80fd\u3092\u6df1\u304f\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u4e0d\u8abf\u3092\u62b1\u3048\u308b\u65b9\u3078\u306e\u6307\u5c0e\u306b\u8208\u5473\u304c\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u7642\u30fb\u30ea\u30cf\u30d3\u30ea\u5206\u91ce\u3068\u306e\u76f8\u6027\u304c\u826f\u304f\u3001\u7406\u5b66\u7642\u6cd5\u58eb\u3084\u533b\u7642\u5f93\u4e8b\u8005\u306e\u30b9\u30ad\u30eb\u30a2\u30c3\u30d7\u3068\u3057\u3066\u53d7\u8b1b\u3055\u308c\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Balanced Body\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter is-resized\"><img decoding=\"async\" src=\"https:\/\/www.peakpilates.com\/cdn\/shop\/files\/Peak_Homepage-Modules-4.jpg?v=1737228819&amp;width=850\" alt=\"\" style=\"width:670px\"\/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>Balanced Body\uff08\u30a2\u30e1\u30ea\u30ab\uff09<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30bf\u30b8\u30aa\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u6570\u304b\u6708\u301c1\u5e74\u7a0b\u5ea6<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>50\u4e07\u5186\u7a0b\u5ea6<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>Balanced Body\u8a8d\u5b9a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u30de\u30b7\u30f3\u6307\u5c0e\u306b\u5f37\u3044\u30fb\u81ea\u7531\u5ea6\u304c\u9ad8\u3044<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">Balanced Body\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Balanced Body\u306f\u3001\u8fd1\u5e74\u306e\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u306e\u4e2d\u3067\u6ce8\u76ee\u5ea6\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u6d77\u5916\u8cc7\u683c\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30ea\u30d5\u30a9\u30fc\u30de\u30fc<\/li>\n\n\n\n<li>\u30ad\u30e3\u30c7\u30e9\u30c3\u30af<\/li>\n\n\n\n<li>\u30c1\u30a7\u30a2<\/li>\n\n\n\n<li>\u30d0\u30ec\u30eb<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u30de\u30b7\u30f3\u6307\u5c0e\u3092\u5e45\u5e83\u304f\u5b66\u3079\u308b\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u90fd\u5e02\u90e8\u3092\u4e2d\u5fc3\u306b\u5897\u3048\u3066\u3044\u308b\u30de\u30b7\u30f3\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3068\u3082\u76f8\u6027\u304c\u826f\u304f\u3001\u5b9f\u969b\u306b\u5c0e\u5165\u3057\u3066\u3044\u308b\u30b9\u30bf\u30b8\u30aa\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u6bd4\u8f03\u7684\u81ea\u7531\u5ea6\u304c\u9ad8\u304f\u3001\u81ea\u5206\u306e\u6d3b\u52d5\u30b9\u30bf\u30a4\u30eb\u306b\u5408\u308f\u305b\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u6bb5\u968e\u7684\u306b\u5b66\u3073\u3084\u3059\u3044\u70b9<\/span>\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u8fd1\u5e74\u306f\u3001\u30de\u30b7\u30f3\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u306e\u5897\u52a0\u3068\u3068\u3082\u306b\u6ce8\u76ee\u5ea6\u304c\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4675\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/34327974_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u8a8d\u5b9a\u30b9\u30af\u30fc\u30eb\u3067\u306e\u901a\u5b66\u5236<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>\u6570\u304b\u6708\u301c1\u5e74\u7a0b\u5ea6<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>30\u4e07\u5186\u524d\u5f8c<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>\u8a8d\u5b9a\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u57fa\u790e\u91cd\u8996\u30fb\u65e5\u672c\u4eba\u5411\u3051\u30fb\u6307\u5c0e\u529b\u80b2\u6210<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a\u306f\u3001\u65e5\u672c\u4eba\u5411\u3051\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u3084\u57fa\u790e\u7406\u89e3\u3092\u91cd\u8996\u3057\u305f\u56e3\u4f53\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6307\u5c0e\u529b<\/li>\n\n\n\n<li>\u57fa\u790e\u7406\u89e3<\/li>\n\n\n\n<li>\u7d99\u7d9a\u7684\u306a\u6307\u5c0e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u70b9\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u5916\u7cfb\u8cc7\u683c\u3068\u6bd4\u3079\u308b\u3068\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u65e5\u672c\u56fd\u5185\u3067\u6d3b\u52d5\u3057\u3084\u3059\u3044\u5b66\u3073\u65b9<\/span>\u3092\u91cd\u8996\u3059\u308b\u50be\u5411\u304c\u3042\u308a\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5730\u57df\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u5c11\u4eba\u6570\u6307\u5c0e<\/li>\n\n\n\n<li>\u7d99\u7d9a\u7684\u306a\u30ec\u30c3\u30b9\u30f3<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3068\u76f8\u6027\u304c\u826f\u3044\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u790e\u304b\u3089\u6bb5\u968e\u7684\u306b\u5b66\u3073\u305f\u3044<\/li>\n\n\n\n<li>\u6559\u3048\u308b\u529b\u3092\u8eab\u306b\u3064\u3051\u305f\u3044<\/li>\n\n\n\n<li>\u65e5\u672c\u4eba\u5411\u3051\u306e\u6307\u5c0e\u3092\u91cd\u8996\u3057\u305f\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u5411\u3044\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\uff08\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u8cc7\u683c<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter\"><img decoding=\"async\" src=\"https:\/\/www.medical-aroma.jp\/course\/images\/course03_visual.png\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u30b3\u30fc\u30b9\"\/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u3088\u308a\u5f15\u7528<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><thead><tr><td><strong>\u9805\u76ee<\/strong><\/td><td><strong>\u5185\u5bb9<\/strong><\/td><\/tr><\/thead><tbody><tr><td>\u8a8d\u5b9a\u6a5f\u95a2<\/td><td>\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a<\/td><\/tr><tr><td>\u53d7\u8b1b\u65b9\u6cd5<\/td><td>\u901a\u5b66\u5b9f\u6280\uff0b\u30aa\u30f3\u30e9\u30a4\u30f3\u5b66\u79d1<\/td><\/tr><tr><td>\u53d7\u8b1b\u671f\u9593<\/td><td>3\u304b\u6708\u301c6\u304b\u6708<\/td><\/tr><tr><td>\u53d7\u8b1b\u6599<\/td><td>25\u4e07\u5186\u7a0b\u5ea6<\/td><\/tr><tr><td>\u53d6\u5f97\u3067\u304d\u308b\u8cc7\u683c<\/td><td>\u300c\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u300d\u300c\u5fc3\u7406\u30ab\u30a6\u30f3\u30bb\u30e9\u30fc\u300d\u300c\u30af\u30ea\u30cb\u30ab\u30eb\u30a2\u30ed\u30de\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u300d<\/td><\/tr><tr><td>\u304a\u3059\u3059\u3081\u30dd\u30a4\u30f3\u30c8<\/td><td>\u5065\u5eb7\u5206\u91ce\u30fb\u30b7\u30cb\u30a2\u5bfe\u5fdc\u30fb\u7d71\u5408\u7684\u30a2\u30d7\u30ed\u30fc\u30c1<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\uff08\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\uff09\u306e\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u533b\u5b66\u7684\u6839\u62e0\u306b\u57fa\u3065\u3044\u305f\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u901a\u5b66\u3067\u5b66\u3073\u306a\u304c\u3089\u3001\u5b66\u79d1\u90e8\u5206\u3092\u30aa\u30f3\u30e9\u30a4\u30f3\u3067\u52b9\u7387\u7684\u306b\u9032\u3081\u3089\u308c\u308b<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30cf\u30a4\u30d6\u30ea\u30c3\u30c9\u578b\u306e\u990a\u6210\u30d7\u30ed\u30b0\u30e9\u30e0<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f53\u5e79\u5f37\u5316\u3084\u59ff\u52e2\u6539\u5584\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u8eab\u4f53\u7406\u89e3<\/li>\n\n\n\n<li>\u5065\u5eb7\u7dad\u6301<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3\u3078\u306e\u8996\u70b9<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3082\u4f53\u7cfb\u7684\u306b\u5b66\u7fd2\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u3084\u30e1\u30f3\u30bf\u30eb\u30b1\u30a2\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u7d71\u5408\u7684\u306a\u5065\u5eb7\u30a2\u30d7\u30ed\u30fc\u30c1\u3092\u5b66\u3079\u308b\u70b9<\/span>\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u5bff\u547d<\/li>\n\n\n\n<li>\u30d5\u30ec\u30a4\u30eb\u4e88\u9632<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u3068\u306e\u9023\u643a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3078\u306e\u95a2\u5fc3\u3082\u9ad8\u307e\u3063\u3066\u304a\u308a\u3001\u5065\u5eb7\u5206\u91ce\u3084\u30b7\u30cb\u30a2\u5411\u3051\u6307\u5c0e\u3092\u5b66\u3073\u305f\u3044\u65b9\u304b\u3089\u9078\u3070\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5927\u5b66\u3084\u5c02\u9580\u5b66\u6821\u306e\u6388\u696d\u306b\u5c0e\u5165\u3055\u308c\u3066\u3044\u308b<\/span>\u306e\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4fee\u4e86\u5f8c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa<\/li>\n\n\n\n<li>\u5065\u5eb7\u5897\u9032\u5206\u91ce<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u30a6\u30a7\u30eb\u30cd\u30b9<\/li>\n\n\n\n<li>\u4e88\u9632\u5206\u91ce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u6d3b\u8e8d\u3059\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u3001\u300c\u904b\u52d5\u3092\u6559\u3048\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u5065\u5eb7\u5168\u4f53\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u300d\u3068\u3044\u3046\u65b9\u5411\u6027\u3068\u76f8\u6027\u304c\u826f\u3044\u8cc7\u683c\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<br>\u3055\u3089\u306b\u5b66\u3073\u3092\u6df1\u3081\u305f\u3044\u65b9\u306f\u9aa8\u7c97\u9b06\u75c7\u3084\u30d5\u30ec\u30a4\u30eb\u4e88\u9632\u306b\u7279\u5316\u3057\u305f<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/qualification\/3847\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u300c\u30aa\u30b9\u30c6\u30aa\u30d5\u30ec\u30a4\u30eb\u30d4\u30e9\u30c6\u30a4\u30b9\u300d\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u990a\u6210\u8b1b\u5ea7<\/a>\u3082\u7528\u610f\u3055\u308c\u3066\u3044\u308b\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/qualification\/3829\/\n\n\n\n<h2 class=\"wp-block-heading\">PMA\u52a0\u76df\u8cc7\u683c\u3063\u3066\u672c\u5f53\u306b\u91cd\u8981\uff1f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3909\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/3702341_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u3044\u308b\u3068\u3001\u300cPMA\u52a0\u76df\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u898b\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PMA\uff08Pilates Method Alliance\uff09\u306f\u3001\u304b\u3064\u3066\u56fd\u969b\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u696d\u754c\u56e3\u4f53\u3068\u3057\u3066\u5e83\u304f\u8a8d\u77e5\u3055\u308c\u3001\u591a\u304f\u306e\u30b9\u30af\u30fc\u30eb\u304c\u300cPMA\u5bfe\u5fdc\u300d\u3092\u5f37\u307f\u3068\u3057\u3066\u6253\u3061\u51fa\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u8fd1\u5e74\u3067\u306f\u3001\u30a2\u30e1\u30ea\u30ab\u3092\u4e2d\u5fc3\u306bNPCP\uff08National Pilates Certification Program\uff09\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u500b\u4eba\u306e\u6280\u80fd\u8a55\u4fa1<\/span>\u3092\u91cd\u8996\u3059\u308b\u6d41\u308c\u3082\u5e83\u304c\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u6700\u8fd1\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>PMA\u52a0\u76df\u304b\u3069\u3046\u304b<\/li>\n\n\n\n<li>\u6d77\u5916\u77e5\u540d\u5ea6<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u6307\u5c0e\u5b9f\u8df5<\/li>\n\n\n\n<li>\u5b89\u5168\u9762<\/li>\n\n\n\n<li>\u5bfe\u8c61\u8005\u5bfe\u5fdc\u529b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u300c\u5b9f\u969b\u306b\u4f55\u3092\u5b66\u3079\u308b\u304b\u300d\u3092\u91cd\u8996\u3059\u308b\u6d41\u308c\u3082\u5f37\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4676\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/33844100_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u672a\u7d4c\u9a13\u3067\u3082\u53d6\u5f97\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3044\u3002\u672a\u7d4c\u9a13\u304b\u3089\u5b66\u3073\u59cb\u3081\u308b\u65b9\u3082\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u8cc7\u683c\u306b\u3088\u3063\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5b66\u7fd2\u91cf\u3084\u5b9f\u6280\u91cf\u306b\u306f\u5dee\u304c\u3042\u308b\u305f\u3081<\/span>\u3001\u300c\u3069\u3053\u307e\u3067\u5c02\u9580\u7684\u306b\u5b66\u3073\u305f\u3044\u304b\u300d\u3092\u4e8b\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30b7\u30f3\u8cc7\u683c\u304c\u306a\u3044\u3068\u4e0d\u5229\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u306f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u90fd\u5e02\u90e8\u3092\u4e2d\u5fc3\u306b\u9700\u8981\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u30de\u30c3\u30c8\u6307\u5c0e\u3084\u8eab\u4f53\u7406\u89e3\u3092\u91cd\u8996\u3059\u308b\u73fe\u5834\u3082\u591a\u304f\u3001\u6d3b\u52d5\u5206\u91ce\u306b\u3088\u3063\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u6c42\u3081\u3089\u308c\u308b\u30b9\u30ad\u30eb\u306f\u7570\u306a\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u56fd\u5bb6\u8cc7\u683c\u306f\u3042\u308a\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u6c11\u9593\u8cc7\u683c\u3068\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u56e3\u4f53\u3054\u3068\u306b<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5b66\u7fd2\u5185\u5bb9\u3084\u65b9\u5411\u6027\u304c\u7570\u306a\u308b\u305f\u3081<\/span>\u3001\u300c\u3069\u3093\u306a\u5206\u91ce\u3067\u6d3b\u52d5\u3057\u305f\u3044\u304b\u300d\u3092\u8e0f\u307e\u3048\u3066\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">40\u4ee3\u30fb50\u4ee3\u304b\u3089\u3067\u3082\u53d6\u5f97\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u3001\u5065\u5eb7\u5206\u91ce\u3084\u30b7\u30cb\u30a2\u5411\u3051\u6307\u5c0e\u3067\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4eba\u751f\u7d4c\u9a13\u3084\u5bfe\u4eba\u7d4c\u9a13\u304c\u5f37\u307f\u306b\u306a\u308b<\/span>\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u201c\u81ea\u5206\u306e\u65b9\u5411\u6027\u201d\u3067\u9078\u3076\u3053\u3068\u304c\u5927\u5207<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3651\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6d77\u5916\u672c\u683c\u6d3e<\/li>\n\n\n\n<li>\u30de\u30b7\u30f3\u7279\u5316\u578b<\/li>\n\n\n\n<li>\u89e3\u5256\u5b66\u91cd\u8996<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u5065\u5eb7\u5206\u91ce\u5bc4\u308a<\/li>\n\n\n\n<li>\u521d\u5fc3\u8005\u5411\u3051<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304b\u3089\u3053\u305d\u3001\u300c\u6709\u540d\u3060\u304b\u3089\u300d\u300c\u6d41\u884c\u3063\u3066\u3044\u308b\u304b\u3089\u300d\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3069\u3093\u306a\u4eba\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u306e\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u50cd\u304d\u65b9\u3092\u3057\u305f\u3044\u306e\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u5206\u91ce\u3067\u6d3b\u52d5\u3057\u305f\u3044\u306e\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u8003\u3048\u306a\u304c\u3089\u3001\u81ea\u5206\u306b\u5408\u3063\u305f\u8cc7\u683c\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u304c\u6ce8\u76ee\u3055\u308c\u308b\u4e00\u65b9\u3067\u3001\u300c\u8eab\u4f53\u7406\u89e3\u300d\u3084\u300c\u5b89\u5168\u6027\u300d\u3092\u91cd\u8996\u3059\u308b\u6d41\u308c\u3082\u5f37\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4e2d\u3067\u3001\u5065\u5eb7\u5206\u91ce\u3084\u30b7\u30cb\u30a2\u4e16\u4ee3\u3078\u306e\u5bfe\u5fdc\u3001\u8eab\u4f53\u7406\u89e3\u307e\u3067\u542b\u3081\u3066\u5b66\u3073\u305f\u3044\u65b9\u304b\u3089\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30e1\u30c7\u30a3\u30ab\u30eb\u7cfb\u30d4\u30e9\u30c6\u30a3\u30b9\u3078\u306e\u95a2\u5fc3<\/span>\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u81ea\u5206\u306e\u5c06\u6765\u50cf\u306b\u5408\u3063\u305f\u5b66\u3073\u65b9\u3092\u9078\u3073\u3001\u9577\u304f\u6d3b\u304b\u305b\u308b\u8cc7\u683c\u3092\u898b\u3064\u3051\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<div class=\"wp-block-group profile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7bb8ab;color:#7bb8ab\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\" style=\"color:#7bb8ab;font-style:normal;font-weight:500\">\u76e3\u4fee\u8005<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/Rectangle-2-3.png\" alt=\"\" class=\"wp-image-576 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u8c37\u53e3 \u9806\u5f66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u7406\u4e8b<br>\u7dcf\u5408\u5b66\u5712\uff2a\uff2f\uff34\u30a2\u30ab\u30c7\u30df\u30fc\u7406\u4e8b\u9577<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-group cta-title is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"105\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/rank01.png\" alt=\"1\u4f4d\" class=\"wp-image-459\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"no1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course03.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#ffcf24;color:#ffcf24\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center no1_flex is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"495\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/11\/course03_visual.png\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" class=\"wp-image-2680\" style=\"aspect-ratio:16\/9;object-fit:cover\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u3068\u3057\u3066\u306e\u6280\u8853\u306b\u52a0\u3048\u3001\u57fa\u790e\u533b\u5b66\u3084\u5fc3\u7406\u5b66\u3001\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3082\u5b66\u3079\u308b\u5145\u5b9f\u306e\u5185\u5bb9\u3067\u3059\u3002\u4f53\u306e\u89e3\u5256\u5b66\u7684\u77e5\u8b58\u3092\u6d3b\u304b\u3057\u3066\u3001\u6b63\u78ba\u306a\u6307\u5c0e\u304c\u3067\u304d\u308b\u30b9\u30ad\u30eb\u3092\u7fd2\u5f97\u3002\u5fc3\u7406\u5b66\u3092\u901a\u3058\u3066\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u3082\u990a\u3044\u3001\u5e45\u5e83\u3044\u5834\u3067\u6d3b\u8e8d\u3067\u304d\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3092\u76ee\u6307\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u5352\u696d\u5f8c\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3084\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3001\u5065\u5eb7\u3068\u904b\u52d5\u3092\u652f\u63f4\u3059\u308b\u591a\u69d8\u306a\u5206\u91ce\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2 wp-block-paragraph\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course05.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30b9\u30c6\u30aa\u30d5\u30ec\u30a4\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u9aa8\u7c97\u9b06\u75c7\u3084\u30d5\u30ec\u30a4\u30eb\uff08\u52a0\u9f62\u306b\u4f34\u3046\u8eab\u4f53\u6a5f\u80fd\u306e\u8870\u3048\uff09\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306e37\u7a2e\u985e\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u7fd2\u5f97\u3057\u307e\u3059\u3002\u8b1b\u5ea7\u306f\u3001\u69d8\u3005\u306a\u5e74\u4ee3\u3084\u8eab\u4f53\u30ea\u30b9\u30af\u3092\u60f3\u5b9a\u3057\u305f\u30b1\u30fc\u30b9\u30b9\u30bf\u30c7\u30a3\u3092\u53d6\u308a\u5165\u308c\u3066\u304a\u308a\u3001\u904b\u52d5\u5b66\u3001\u6804\u990a\u5b66\u3001\u53e3\u8154\u30b1\u30a2\u3068\u3044\u3063\u305f\u5e45\u5e83\u3044\u77e5\u8b58\u3082\u5b66\u3076\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u307e\u305f\u3001\u5973\u6027\u306e\u5065\u5eb7\u8ab2\u984c\u306b\u5bfe\u5fdc\u3059\u308b\u30d5\u30a7\u30e0\u30b1\u30a2\u306e\u8996\u70b9\u304b\u3089\u3001\u5b89\u5168\u3067\u52b9\u679c\u7684\u306a\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u304c\u53ef\u80fd\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<div 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