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https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/3306903_m-1536x1152.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/3306903_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/3306903_m-1024x768.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u59ff\u52e2\uff1d\u539f\u56e0\u3067\u306f\u306a\u3044\u30b1\u30fc\u30b9\u3082\u591a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u75db\u306e\u539f\u56e0\u3068\u3057\u3066\u300c\u59ff\u52e2\u306e\u60aa\u3055\u300d\u304c\u6319\u3052\u3089\u308c\u308b\u3053\u3068\u306f\u591a\u3044\u3067\u3059\u304c\u3001\u5b9f\u306f\u305d\u308c\u3060\u3051\u3067\u8aac\u660e\u3067\u304d\u308b\u30b1\u30fc\u30b9\u306f\u591a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7814\u7a76\u306e\u4e2d\u3067\u3082\u3001<br>\u300c\u59ff\u52e2\u3068\u8170\u75db\u306e\u95a2\u9023\u306f\u3042\u308b\u304c\u3001\u5fc5\u305a\u3057\u3082\u76f4\u63a5\u306e\u539f\u56e0\u3068\u306f\u8a00\u3048\u306a\u3044\u300d<br>\u3068\u6307\u6458\u3055\u308c\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3064\u307e\u308a\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u59ff\u52e2\u304c\u60aa\u3044\uff1d\u5fc5\u305a\u8170\u75db\u306b\u306a\u308b<\/span><\/strong><br>\u308f\u3051\u3067\u306f\u306a\u3044\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u826f\u3044\u59ff\u52e2\u3092\u610f\u8b58\u3057\u3059\u304e\u308b\u3053\u3068\u306e\u843d\u3068\u3057\u7a74<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u80cc\u7b4b\u3092\u4f38\u3070\u3059\u300d\u300c\u5e38\u306b\u6b63\u3057\u3044\u59ff\u52e2\u3092\u4fdd\u3064\u300d<br>\u3053\u308c\u3092\u610f\u8b58\u3057\u3059\u304e\u308b\u3053\u3068\u3067\u3001\u9006\u306b\u4f53\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u591a\u3044\u306e\u304c\u4ee5\u4e0b\u306e\u72b6\u614b\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80f8\u3092\u5f35\u308a\u3059\u304e\u3066\u8170\u3092\u53cd\u3089\u305b\u308b<\/li>\n\n\n\n<li>\u5e38\u306b\u529b\u3092\u5165\u308c\u3066\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u306f\u7b4b\u8089\u306e\u7dca\u5f35\u3092\u9ad8\u3081\u3001\u7d50\u679c\u3068\u3057\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8170\u75db\u3092\u5f15\u304d\u8d77\u3053\u3059\u8981\u56e0<\/span>\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u75db\u306e\u672c\u5f53\u306e\u539f\u56e0\u306f\u300c\u52d5\u304d\u300d\u306b\u3042\u308b<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-1024x683.jpg\" alt=\"\" class=\"wp-image-4292\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26272430_m-1-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u9759\u6b62\u3067\u306f\u306a\u304f\u300c\u52d5\u304d\u306e\u8cea\u300d\u304c\u91cd\u8981<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u75db\u3092\u8003\u3048\u308b\u4e0a\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u300c\u3069\u3093\u306a\u59ff\u52e2\u304b\u300d\u3088\u308a\u3082<br>\u300c\u3069\u3046\u52d5\u3044\u3066\u3044\u308b\u304b\u300d\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u79c1\u305f\u3061\u306e\u4f53\u306f\u672c\u6765\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u52d5\u304f\u3053\u3068\u3092\u524d\u63d0\u306b\u4f5c\u3089\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<br>\u3057\u304b\u3057\u73fe\u4ee3\u3067\u306f\u3001\u9577\u6642\u9593\u5ea7\u308a\u7d9a\u3051\u308b\u751f\u6d3b\u304c\u5f53\u305f\u308a\u524d\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">\u4f8b\uff1a\u65e5\u5e38\u751f\u6d3b\u3067\u306e\u8ca0\u62c5<\/h4>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30c7\u30b9\u30af\u30ef\u30fc\u30af\u3067\u4f55\u6642\u9593\u3082\u540c\u3058\u59ff\u52e2<\/li>\n\n\n\n<li>\u30b9\u30de\u30fc\u30c8\u30d5\u30a9\u30f3\u3092\u898b\u7d9a\u3051\u308b<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3\u306b\u3088\u308b\u7b4b\u529b\u4f4e\u4e0b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u3088\u3046\u306a\u72b6\u614b\u3067\u306f\u3001\u7279\u5b9a\u306e\u7b4b\u8089\u3060\u3051\u304c\u4f7f\u308f\u308c\u7d9a\u3051\u3001\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u4f7f\u3044\u3059\u304e\u300d\u3068\u300c\u4f7f\u308f\u306a\u3055\u3059\u304e\u300d\u306e\u554f\u984c<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u75db\u306f\u3001\u5358\u7d14\u306a\u7b4b\u529b\u4e0d\u8db3\u3060\u3051\u3067\u306a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u7b4b\u8089\u306e\u4f7f\u3044\u65b9\u306e\u504f\u308a<\/span>\u306b\u3088\u3063\u3066\u3082\u8d77\u3053\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u72b6\u614b<\/td><td>\u5185\u5bb9<\/td><td>\u5f71\u97ff<\/td><\/tr><tr><td>\u4f7f\u3044\u3059\u304e<\/td><td>\u540c\u3058\u7b4b\u8089\u3070\u304b\u308a\u4f7f\u3046<\/td><td>\u7b4b\u8089\u306e\u7dca\u5f35\u30fb\u75b2\u52b4<\/td><\/tr><tr><td>\u4f7f\u308f\u306a\u3055\u3059\u304e<\/td><td>\u52d5\u304b\u3055\u306a\u3044\u7b4b\u8089\u304c\u3042\u308b<\/td><td>\u652f\u3048\u308b\u529b\u306e\u4f4e\u4e0b<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u30a2\u30f3\u30d0\u30e9\u30f3\u30b9\u304c\u7d9a\u304f\u3053\u3068\u3067\u3001\u8170\u306b\u8ca0\u62c5\u304c\u96c6\u4e2d\u3057\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u6ce8\u76ee\u3055\u308c\u308b\u7406\u7531<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4293\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/4540996_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u59ff\u52e2\u3067\u306f\u306a\u304f\u300c\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u300d\u3092\u6574\u3048\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u8170\u75db\u5bfe\u7b56\u3068\u3057\u3066\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u5358\u306a\u308b\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u30c8\u30ec\u3067\u306f\u306a\u304f\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4f53\u306e\u52d5\u304b\u3057\u65b9\u305d\u306e\u3082\u306e\u3092\u5b66\u3076\u30a8\u30af\u30b5\u30b5\u30a4\u30ba<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u7279\u5fb4<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f53\u5e79\uff08\u30a4\u30f3\u30ca\u30fc\u30de\u30c3\u30b9\u30eb\uff09\u3092\u610f\u8b58\u3059\u308b<\/li>\n\n\n\n<li>\u547c\u5438\u3068\u52d5\u304d\u3092\u9023\u52d5\u3055\u305b\u308b<\/li>\n\n\n\n<li>\u7121\u7406\u306e\u306a\u3044\u7bc4\u56f2\u3067\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306b\u3088\u308a\u3001\u7279\u5b9a\u306e\u90e8\u4f4d\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5168\u8eab\u3092\u30d0\u30e9\u30f3\u30b9\u3088\u304f\u4f7f\u3046\u611f\u899a<\/span>\u304c\u990a\u308f\u308c\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u8170\u75db\u6539\u5584\u306b\u7e4b\u304c\u308b\u306e\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u306f\u3001\u8170\u305d\u306e\u3082\u306e\u3092\u935b\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8170\u306b\u8ca0\u62c5\u304c\u304b\u304b\u308a\u306b\u304f\u3044\u52d5\u304d\u65b9\u3092\u8eab\u306b\u3064\u3051\u308b<\/span><\/strong>\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f8b\u3048\u3070\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u80a1\u95a2\u7bc0\u3092\u4f7f\u3063\u3066\u4f53\u3092\u52d5\u304b\u3059<\/li>\n\n\n\n<li>\u8179\u90e8\u306e\u5b89\u5b9a\u6027\u3092\u9ad8\u3081\u308b<\/li>\n\n\n\n<li>\u80cc\u9aa8\u3092\u3057\u306a\u3084\u304b\u306b\u52d5\u304b\u3059<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3063\u305f\u8981\u7d20\u304c\u3001\u7d50\u679c\u7684\u306b\u8170\u3078\u306e\u8ca0\u62c5\u8efd\u6e1b\u306b\u3064\u306a\u304c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/movement\/1846\/\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u9577\u5bff\u306e\u8996\u70b9\u304b\u3089\u898b\u305f\u300c\u8170\u75db\u300d<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4295\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/27907186_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306b\u5171\u901a\u3059\u308b\u7279\u5fb4<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">100\u6b73\u3092\u8d85\u3048\u3066\u3082\u5143\u6c17\u306b\u751f\u6d3b\u3059\u308b\u300c<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1464\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3<\/a>\u300d\u3068\u547c\u3070\u308c\u308b\u4eba\u3005\u306b\u306f\u3001\u3044\u304f\u3064\u304b\u306e\u5171\u901a\u70b9\u304c\u3042\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u3072\u3068\u3064\u304c\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u65e5\u5e38\u7684\u306b\u3088\u304f\u4f53\u3092\u52d5\u304b\u3057\u3066\u3044\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u904b\u52d5\u300d\u3067\u306f\u306a\u304f\u300c\u751f\u6d3b\u306e\u4e2d\u306e\u52d5\u304d\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u5225\u306a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6b69\u304f<\/li>\n\n\n\n<li>\u5bb6\u4e8b\u3092\u3059\u308b<\/li>\n\n\n\n<li>\u7551\u4ed5\u4e8b\u3092\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3063\u305f\u65e5\u5e38\u52d5\u4f5c\u3092\u81ea\u7136\u306b\u884c\u3063\u3066\u3044\u308b\u3053\u3068\u304c\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u7279\u5b9a\u306e\u59ff\u52e2\u306b\u56fa\u307e\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5e38\u306b\u4f53\u3092\u5909\u5316\u3055\u305b\u3066\u3044\u308b\u72b6\u614b<\/span><\/strong>\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8170\u75db\u3092\u9632\u3050\u305f\u3081\u306b\u898b\u76f4\u3057\u305f\u3044\u7fd2\u6163<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-1024x732.jpg\" alt=\"\" class=\"wp-image-4297\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-1024x732.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-300x215.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-768x549.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-1536x1098.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/33223291_m-1024x732.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u3067\u306f\u3001\u4eca\u65e5\u304b\u3089\u610f\u8b58\u3067\u304d\u308b\u30dd\u30a4\u30f3\u30c8\u3092\u6574\u7406\u3057\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u540c\u3058\u59ff\u52e2\u3092\u7d9a\u3051\u306a\u3044<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30\u301c60\u5206\u306b\u4e00\u5ea6\u306f\u7acb\u3061\u4e0a\u304c\u308b<\/li>\n\n\n\n<li>\u8efd\u304f\u4f53\u3092\u52d5\u304b\u3059<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u300c\u6b63\u3057\u3044\u59ff\u52e2\u300d\u306b\u3053\u3060\u308f\u308a\u3059\u304e\u306a\u3044<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7121\u7406\u306b\u80cc\u7b4b\u3092\u4f38\u3070\u3057\u7d9a\u3051\u306a\u3044<\/li>\n\n\n\n<li>\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u59ff\u52e2\u3082\u5927\u5207\u306b\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 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style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/30964409_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u672c\u5f53\u306b\u91cd\u8981\u306a\u306e\u306f\u300c\u30d0\u30e9\u30f3\u30b9\u300d<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u75db\u5bfe\u7b56\u3068\u3044\u3046\u3068\u3001\u300c\u6b63\u3057\u3044\u59ff\u52e2\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u300d\u306b\u610f\u8b58\u304c\u5411\u304d\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001\u56fa\u5b9a\u3055\u308c\u305f\u826f\u3044\u59ff\u52e2\u3088\u308a\u3082<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u72b6\u6cc1\u306b\u5fdc\u3058\u3066\u5909\u5316\u3067\u304d\u308b\u4f53<\/span>\u306e\u65b9\u304c\u3001\u8ca0\u62c5\u304c\u5c11\u306a\u3044\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u300c\u5b8c\u74a7\u306a\u59ff\u52e2\u300d\u306f\u5b58\u5728\u3057\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u306e\u4f53\u306f\u4e00\u4eba\u3072\u3068\u308a\u7570\u306a\u308a\u307e\u3059\u3002<br>\u305d\u306e\u305f\u3081\u3001\u300c\u3053\u308c\u304c\u6b63\u89e3\u300d\u3068\u3044\u3046\u59ff\u52e2\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u3053\u3068<\/li>\n\n\n\n<li>\u52d5\u304d\u3084\u3059\u3044\u3053\u3068<\/li>\n\n\n\n<li>\u75db\u307f\u304c\u51fa\u306b\u304f\u3044\u3053\u3068<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3063\u305f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u81ea\u5206\u306b\u5408\u3063\u305f\u72b6\u614b\u3092\u898b\u3064\u3051\u308b\u3053\u3068<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg\" alt=\"\" class=\"wp-image-3786\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-300x214.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-768x549.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1536x1098.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u59ff\u52e2\u3092\u826f\u304f\u3059\u308c\u3070\u8170\u75db\u306f\u6cbb\u308b\u300d\u3068\u3044\u3046\u8003\u3048\u306f\u3001\u4e00\u90e8\u6b63\u3057\u3044\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u306f\u4e0d\u5341\u5206\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u8170\u75db\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u5927\u5207\u306a\u306e\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u59ff\u52e2\u3060\u3051\u306b\u3068\u3089\u308f\u308c\u306a\u3044\u3053\u3068<\/li>\n\n\n\n<li>\u52d5\u304d\u306e\u8cea\u3092\u898b\u76f4\u3059\u3053\u3068<\/li>\n\n\n\n<li>\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u6574\u3048\u308b\u3053\u3068<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u3088\u3046\u306b\u3001\u4f53\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3084\u52d5\u304d\u3092\u610f\u8b58\u3059\u308b\u53d6\u308a\u7d44\u307f\u306f\u3001\u305d\u306e\u4e00\u52a9\u306b\u306a\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u3057\u3066\u4f55\u3088\u308a\u91cd\u8981\u306a\u306e\u306f\u3001\u7279\u5225\u306a\u3053\u3068\u3092\u3059\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001<br><strong><span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u65e5\u5e38\u306e\u4e2d\u3067\u4f53\u3092\u52d5\u304b\u3057\u7d9a\u3051\u308b\u3053\u3068<\/span><\/strong>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5065\u5eb7\u9577\u5bff\u3092\u76ee\u6307\u3059\u3046\u3048\u3067\u3082\u3001<br>\u300c\u7121\u7406\u306a\u304f\u3001\u81ea\u7136\u306b\u52d5\u3051\u308b\u4f53\u300d\u3092\u7dad\u6301\u3059\u308b\u3053\u3068\u306f\u5927\u304d\u306a\u610f\u5473\u3092\u6301\u3061\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u65e5\u306e\u751f\u6d3b\u306e\u4e2d\u3067\u3001\u5c11\u3057\u3060\u3051\u4f53\u306e\u4f7f\u3044\u65b9\u3092\u610f\u8b58\u3057\u3066\u307f\u308b\u3002<br>\u305d\u306e\u7a4d\u307f\u91cd\u306d\u304c\u3001\u672a\u6765\u306e\u5065\u5eb7\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-group profile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7bb8ab;color:#7bb8ab\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-582cdbe430d64bab5096ee989b412f20 wp-block-paragraph\" style=\"color:#7bb8ab;font-style:normal;font-weight:500\">\u76e3\u4fee\u8005<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/05\/\u670d\u90e8\u304b\u304a\u308b\u69d8.png\" alt=\"\u670d\u90e8\u304b\u304a\u308b\" class=\"wp-image-1978 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u670d\u90e8 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