{"id":4385,"date":"2026-03-27T13:39:51","date_gmt":"2026-03-27T04:39:51","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=4385"},"modified":"2026-03-27T13:39:52","modified_gmt":"2026-03-27T04:39:52","slug":"%e3%80%8c%e8%80%81%e5%8c%96%e3%81%af%e9%98%b2%e3%81%92%e3%82%8b%e3%81%ae%e3%81%8b%e3%80%8d%e7%a0%94%e7%a9%b6%e8%80%85%e3%81%8c%e8%ad%b0%e8%ab%96%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e3%81%93%e3%81%a8","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/thinking\/4385\/","title":{"rendered":"\u300c\u8001\u5316\u306f\u9632\u3052\u308b\u306e\u304b\u300d\u7814\u7a76\u8005\u304c\u8b70\u8ad6\u3057\u3066\u3044\u308b\u3053\u3068"},"content":{"rendered":"\n<p 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class=\"wp-image-4034\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/10\/32835049_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u2460 \u8001\u5316\u306f\u300c\u75c5\u6c17\u300d\u306a\u306e\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u90e8\u306e\u7814\u7a76\u8005\u306f\u3001\u8001\u5316\u3092\u300c\u6cbb\u7642\u5bfe\u8c61\u300d\u3068\u3057\u3066\u6349\u3048\u308b\u3079\u304d\u3067\u306f\u306a\u3044\u304b\u3068\u8b70\u8ad6\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8001\u5316\u304c\u75c5\u6c17\u30ea\u30b9\u30af\u3092\u9ad8\u3081\u308b<\/li>\n\n\n\n<li>\u6a5f\u80fd\u4f4e\u4e0b\u306f\u4ecb\u5165\u3067\u304d\u308b\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u4e88\u9632\u533b\u7642\u306e\u91cd\u8981\u6027\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u8001\u5316\u306f\u81ea\u7136\u306a\u73fe\u8c61\u3067\u3042\u308a\u3001\u75c5\u6c17\u3068\u306f\u533a\u5225\u3059\u3079\u304d\u3068\u3044\u3046\u610f\u898b\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u73fe\u6642\u70b9\u3067\u306f\u3001\u8001\u5316\u306f\u75c5\u6c17\u3068\u306f\u5b9a\u7fa9\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u304c\u3001\u533b\u7642\u7684\u306b\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u9818\u57df\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2461 \u8001\u5316\u306e\u30b9\u30d4\u30fc\u30c9\u306f\u5909\u3048\u3089\u308c\u308b\u306e\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u540c\u3058\u5e74\u9f62\u3067\u3082\u5065\u5eb7\u72b6\u614b\u306b\u5dee\u304c\u3042\u308b\u3053\u3068\u304b\u3089\u3001\u8001\u5316\u306e\u9032\u884c\u901f\u5ea6\u306b\u6ce8\u76ee\u304c\u96c6\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u5206\u985e<\/td><td>\u5185\u5bb9<\/td><\/tr><tr><td>\u751f\u6d3b\u7fd2\u6163<\/td><td>\u98df\u4e8b\u30fb\u904b\u52d5\u30fb\u7761\u7720<\/td><\/tr><tr><td>\u5fc3\u7406\u72b6\u614b<\/td><td>\u30b9\u30c8\u30ec\u30b9\u30fb\u611f\u60c5<\/td><\/tr><tr><td>\u793e\u4f1a\u74b0\u5883<\/td><td>\u4eba\u9593\u95a2\u4fc2\u30fb\u5f79\u5272<\/td><\/tr><tr><td>\u8eab\u4f53\u72b6\u614b<\/td><td>\u4f53\u529b\u30fb\u65e2\u5f80\u6b74<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u3089\u304c\u7d44\u307f\u5408\u308f\u3055\u308a\u3001\u8001\u5316\u306e\u9032\u307f\u65b9\u306b\u9055\u3044\u304c\u751f\u307e\u308c\u308b\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u2462 \u82e5\u8fd4\u308a\u306f\u53ef\u80fd\u306a\u306e\u304b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u306f\u300c\u82e5\u8fd4\u308a\u300d\u306b\u95a2\u3059\u308b\u7814\u7a76\u3082\u9032\u3093\u3067\u3044\u307e\u3059\u304c\u3001\u73fe\u5b9f\u7684\u306a\u898b\u89e3\u306f\u6b21\u306e\u901a\u308a\u3067\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6642\u9593\u3092\u623b\u3059\u3088\u3046\u306a\u82e5\u8fd4\u308a\u306f\u96e3\u3057\u3044<\/li>\n\n\n\n<li>\u6a5f\u80fd\u306e\u7dad\u6301\u30fb\u6539\u5584\u306f\u53ef\u80fd\u6027\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u898b\u305f\u76ee\u3060\u3051\u3067\u306a\u304f\u4f53\u306e\u6a5f\u80fd\u304c\u91cd\u8981<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7814\u7a76\u306e\u65b9\u5411\u6027\u306f\u300c\u82e5\u8fd4\u308b\u300d\u3067\u306f\u306a\u304f\u300c\u6a5f\u80fd\u4f4e\u4e0b\u3092\u6291\u3048\u308b\u300d\u3053\u3068\u306b\u3042\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u304c\u793a\u3059\u30d2\u30f3\u30c8<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4391\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/03\/26538965_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\">100\u6b73\u4ee5\u4e0a\u3067\u3082\u5143\u6c17\u306b\u751f\u6d3b\u3059\u308b<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1464\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3<\/a>\u306e\u4eba\u3005\u306b\u306f\u3001\u5171\u901a\u3057\u305f\u751f\u6d3b\u7fd2\u6163\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d0\u30e9\u30f3\u30b9\u306e\u826f\u3044\u98df\u4e8b<\/li>\n\n\n\n<li>\u9069\u5ea6\u306a\u904b\u52d5<\/li>\n\n\n\n<li>\u4eba\u3068\u306e\u3064\u306a\u304c\u308a<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\u3068\u306e\u4ed8\u304d\u5408\u3044\u65b9<\/li>\n\n\n\n<li>\u751f\u6d3b\u30ea\u30ba\u30e0\u306e\u5b89\u5b9a<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u89b3\u70b9<\/td><td>\u7279\u5fb4<\/td><\/tr><tr><td>\u8eab\u4f53<\/td><td>\u7121\u7406\u306e\u306a\u3044\u6d3b\u52d5<\/td><\/tr><tr><td>\u5fc3\u7406<\/td><td>\u524d\u5411\u304d\u3067\u67d4\u8edf<\/td><\/tr><tr><td>\u793e\u4f1a<\/td><td>\u5b64\u7acb\u3057\u306a\u3044<\/td><\/tr><tr><td>\u751f\u6d3b<\/td><td>\u898f\u5247\u7684<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7279\u5225\u306a\u3053\u3068\u3067\u306f\u306a\u304f\u3001\u65e5\u5e38\u306e\u7a4d\u307f\u91cd\u306d\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u9577\u5bff\u306e\u305f\u3081\u306b\u3067\u304d\u308b\u3053\u3068<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u98df\u4e8b\uff1a\u30d0\u30e9\u30f3\u30b9\u3092\u610f\u8b58\u3059\u308b<\/li>\n\n\n\n<li>\u904b\u52d5\uff1a\u7121\u7406\u306a\u304f\u7d99\u7d9a\u3059\u308b<\/li>\n\n\n\n<li>\u7761\u7720\uff1a\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<\/li>\n\n\n\n<li>\u30b9\u30c8\u30ec\u30b9\uff1a\u305f\u3081\u8fbc\u307f\u3059\u304e\u306a\u3044<\/li>\n\n\n\n<li>\u4eba\u9593\u95a2\u4fc2\uff1a\u5b64\u7acb\u3057\u306a\u3044<\/li>\n<\/ul>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1470\/\n\n\n\n<h2 class=\"wp-block-heading\">\u300c\u9632\u3050\u300d\u304b\u3089\u300c\u6574\u3048\u308b\u300d\u3078<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u8001\u5316\u306b\u5bfe\u3059\u308b\u8003\u3048\u65b9\u306f\u5909\u308f\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8001\u5316\uff1d\u9632\u3050\u3082\u306e \u2192 \u8001\u5316\uff1d\u8abf\u6574\u3059\u308b\u3082\u306e<\/li>\n\n\n\n<li>\u8001\u5316\uff1d\u907f\u3051\u308b\u3082\u306e \u2192 \u8001\u5316\uff1d\u4ed8\u304d\u5408\u3046\u3082\u306e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u7121\u7406\u306b\u6297\u3046\u306e\u3067\u306f\u306a\u304f\u3001\u3046\u307e\u304f\u6574\u3048\u308b\u8996\u70b9\u304c\u91cd\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u8001\u5316\u306f\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u3067\u304d\u308b\u5074\u9762\u304c\u3042\u308b<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3705\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/32943019_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8001\u5316\u306f\u81ea\u7136\u306a\u73fe\u8c61<\/li>\n\n\n\n<li>\u9032\u307f\u65b9\u306b\u306f\u500b\u4eba\u5dee\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u304c\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u8001\u5316\u3092\u6050\u308c\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u7406\u89e3\u3057\u3001\u6574\u3048\u306a\u304c\u3089\u4ed8\u304d\u5408\u3063\u3066\u3044\u304f\u3053\u3068\u304c\u3001\u5065\u5eb7\u9577\u5bff\u306b\u3064\u306a\u304c\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u65e5\u3005\u306e\u5c0f\u3055\u306a\u7a4d\u307f\u91cd\u306d\u3053\u305d\u304c\u3001\u672a\u6765\u306e\u4f53\u3092\u3064\u304f\u308b\u9375\u3068\u306a\u308a\u307e\u3059\u3002<\/strong><\/p>\n\n\n\n<div class=\"wp-block-group profile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7bb8ab;color:#7bb8ab\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-582cdbe430d64bab5096ee989b412f20 wp-block-paragraph\" style=\"color:#7bb8ab;font-style:normal;font-weight:500\">\u76e3\u4fee\u8005<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/Rectangle-2-3.png\" alt=\"\" class=\"wp-image-576 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u8c37\u53e3 \u9806\u5f66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u7406\u4e8b<br>\u7dcf\u5408\u5b66\u5712\uff2a\uff2f\uff34\u30a2\u30ab\u30c7\u30df\u30fc\u7406\u4e8b\u9577<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-group cta-title is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"105\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/rank01.png\" alt=\"1\u4f4d\" class=\"wp-image-459\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"no1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><a href=\"https:\/\/medical-aroma.org\/online\/choju\" target=\"_blank\" rel=\"noreferrer 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style=\"aspect-ratio:16\/9;object-fit:cover\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"has-small-font-size 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