{"id":4421,"date":"2026-03-29T15:11:46","date_gmt":"2026-03-29T06:11:46","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=4421"},"modified":"2026-04-02T15:14:35","modified_gmt":"2026-04-02T06:14:35","slug":"%e8%85%b8%e5%86%85%e7%92%b0%e5%a2%83%e3%81%af%e6%9c%ac%e5%bd%93%e3%81%ab%e5%81%a5%e5%ba%b7%e3%82%92%e5%b7%a6%e5%8f%b3%e3%81%99%e3%82%8b%e3%81%ae%e3%81%8b%ef%bd%9c%e7%a0%94%e7%a9%b6%e3%81%8b%e3%82%89","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/chronic-disease\/4421\/","title":{"rendered":"\u8178\u5185\u74b0\u5883\u306f\u672c\u5f53\u306b\u5065\u5eb7\u3092\u5de6\u53f3\u3059\u308b\u306e\u304b\uff5c\u7814\u7a76\u304b\u3089\u6574\u7406\u3059\u308b"},"content":{"rendered":"\n<p>\u300c\u8178\u5185\u74b0\u5883\u304c\u5927\u5207\u300d\u3068\u3044\u3063\u305f\u8a00\u8449\u3092\u3001\u4e00\u5ea6\u306f\u8033\u306b\u3057\u305f\u3053\u3068\u304c\u3042\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<p>\u30c6\u30ec\u30d3\u3084\u30a4\u30f3\u30bf\u30fc\u30cd\u30c3\u30c8\u3067\u3082\u3001\u8178\u306b\u95a2\u3059\u308b\u60c5\u5831\u306f\u6570\u591a\u304f\u767a\u4fe1\u3055\u308c\u3066\u304a\u308a\u3001\u5065\u5eb7\u3068\u306e\u95a2\u4fc2\u306b\u95a2\u5fc3\u3092\u6301\u3064\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4e00\u65b9\u3067\u3001\u300c\u8178\u3092\u6574\u3048\u308c\u3070\u5065\u5eb7\u306b\u306a\u308b\u306e\u304b\u300d\u300c\u3069\u3053\u307e\u3067\u5f71\u97ff\u304c\u3042\u308b\u306e\u304b\u300d\u3068\u3044\u3063\u305f\u7591\u554f\u3092\u611f\u3058\u3066\u3044\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<br>\u60c5\u5831\u304c\u591a\u3044\u304b\u3089\u3053\u305d\u3001\u4f55\u304c\u4e8b\u5b9f\u3067\u3001\u3069\u3053\u307e\u3067\u304c\u308f\u304b\u3063\u3066\u3044\u308b\u306e\u304b\u3092\u6574\u7406\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u672c\u8a18\u4e8b\u3067\u306f\u3001\u8178\u5185\u74b0\u5883\u3068\u5065\u5eb7\u306e\u95a2\u4fc2\u306b\u3064\u3044\u3066\u3001\u73fe\u5728\u306e\u7814\u7a76\u3067\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u308b\u5185\u5bb9\u3092\u3082\u3068\u306b\u3001\u57fa\u672c\u304b\u3089\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<br>\u307e\u305f\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u4fc2\u3084\u3001\u65e5\u5e38\u751f\u6d3b\u3068\u306e\u3064\u306a\u304c\u308a\u306b\u3064\u3044\u3066\u3082\u6574\u7406\u3057\u306a\u304c\u3089\u3001\u300c\u8178\u306f\u3069\u306e\u3088\u3046\u306b\u5065\u5eb7\u306b\u95a2\u308f\u3063\u3066\u3044\u308b\u306e\u304b\u300d\u3092\u4e01\u5be7\u306b\u898b\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div 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href=\"https:\/\/medical-aroma.org\/online\/choju\" target=\"_blank\" rel=\"noreferrer noopener\">\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#ffcf24;color:#ffcf24\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center no1_flex is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"750\" height=\"388\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/11\/self_01.jpg\" alt=\"\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\" class=\"wp-image-2625\" style=\"aspect-ratio:16\/9;object-fit:cover\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\">\n<p 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is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2\"><a href=\"https:\/\/medical-aroma.org\/online\/hakkou\" target=\"_blank\" rel=\"noreferrer noopener\">\u767a\u9175\u98df\u7f8e\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p 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class=\"sme-highlighter\">\u305d\u308c\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002\u8fd1\u5e74\u306e\u7814\u7a76\u3067\u306f\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306a\u50cd\u304d\u304c\u3042\u308b\u3053\u3068\u304c\u660e\u3089\u304b\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u514d\u75ab\u6a5f\u80fd\u306e\u8abf\u6574<\/li>\n\n\n\n<li>\u6804\u990a\u306e\u5408\u6210\uff08\u30d3\u30bf\u30df\u30f3\u306a\u3069\uff09<\/li>\n\n\n\n<li>\u6709\u5bb3\u7269\u8cea\u306e\u6392\u9664<\/li>\n\n\n\n<li>\u708e\u75c7\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb<\/li>\n<\/ul>\n\n\n\n<p>\u3064\u307e\u308a\u8178\u306f\u3001\u300c\u4f53\u5185\u306e\u74b0\u5883\u3092\u6574\u3048\u308b\u4e2d\u5fc3\u7684\u306a\u5668\u5b98\u300d\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u3068\u5065\u5eb7\u306e\u95a2\u4fc2<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"654\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-1024x654.jpg\" alt=\"\" class=\"wp-image-4426\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-1024x654.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-300x192.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-768x490.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-1536x981.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3686087_m-1024x654.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u514d\u75ab\u3068\u306e\u95a2\u4fc2\u304b\u3089\u898b\u3048\u3066\u304d\u305f\u3053\u3068<\/h3>\n\n\n\n<p>\u4eba\u306e\u514d\u75ab\u6a5f\u80fd\u306e\u591a\u304f\u306f\u8178\u306b\u96c6\u4e2d\u3057\u3066\u3044\u308b\u3068\u3055\u308c\u3066\u304a\u308a\u3001\u8178\u5185\u74b0\u5883\u306f\u514d\u75ab\u306e\u50cd\u304d\u306b\u5f37\u304f\u95a2\u4e0e\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u306f\u3001\u5916\u304b\u3089\u5165\u3063\u3066\u304f\u308b\u7570\u7269\u306b\u5bfe\u3057\u3066\u514d\u75ab\u304c\u9069\u5207\u306b\u53cd\u5fdc\u3059\u308b\u3088\u3046\u8abf\u6574\u3059\u308b\u5f79\u5272\u3092\u62c5\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u3053\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u308b\u3068\u3001\u5fc5\u8981\u4ee5\u4e0a\u306e\u708e\u75c7\u53cd\u5fdc\u3084\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u9006\u306b\u9632\u5fa1\u529b\u306e\u4f4e\u4e0b<\/span>\u304c\u8d77\u3053\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u6162\u6027\u708e\u75c7\u3068\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u6162\u6027\u708e\u75c7\u300d\u3068\u8178\u5185\u74b0\u5883\u306e\u95a2\u4fc2\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u306e\u30d0\u30ea\u30a2\u6a5f\u80fd\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u3001\u672c\u6765\u306f\u4f53\u5185\u306b\u5165\u3089\u306a\u3044\u306f\u305a\u306e\u7269\u8cea\u304c\u8840\u6db2\u4e2d\u306b\u5165\u308a\u8fbc\u307f\u3001\u708e\u75c7\u3092\u5f15\u304d\u8d77\u3053\u3059\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u306e\u72b6\u614b\u304c\u9577\u304f\u7d9a\u304f\u3068\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u751f\u6d3b\u7fd2\u6163\u75c5\u3068\u306e\u95a2\u9023\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u305f\u3060\u3057\u3001\u3053\u3053\u3067\u91cd\u8981\u306a\u306e\u306f\u300c\u8178\u5185\u74b0\u5883\u3060\u3051\u304c\u539f\u56e0\u3067\u306f\u306a\u3044\u300d\u3068\u3044\u3046\u70b9\u3067\u3059\u3002<br>\u98df\u4e8b\u3001\u904b\u52d5\u3001\u7761\u7720\u306a\u3069\u8907\u6570\u306e\u8981\u56e0\u304c\u95a2\u4fc2\u3057\u3066\u304a\u308a\u3001\u8178\u306f\u305d\u306e\u4e00\u90e8\u3092\u62c5\u3063\u3066\u3044\u308b\u3068\u8003\u3048\u308b\u306e\u304c\u9069\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u7814\u7a76\u304b\u3089\u898b\u3048\u308b\u7279\u5fb4<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4427\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/3676544_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u5065\u5eb7\u9577\u5bff\u8005\u306b\u5171\u901a\u3059\u308b\u8178\u5185\u306e\u50be\u5411<\/h3>\n\n\n\n<p>100\u6b73\u4ee5\u4e0a\u306e\u9577\u5bff\u8005\u3001\u3044\u308f\u3086\u308b\u300c<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/centenarian\/1464\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3<\/a>\u300d\u306b\u95a2\u3059\u308b\u7814\u7a76\u3067\u306f\u3001\u8178\u5185\u74b0\u5883\u306b\u3044\u304f\u3064\u304b\u306e\u7279\u5fb4\u304c\u5831\u544a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p><strong>\u4e3b\u306a\u50be\u5411<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8178\u5185\u7d30\u83cc\u306e\u591a\u69d8\u6027\u304c\u9ad8\u3044<\/li>\n\n\n\n<li>\u7279\u5b9a\u306e\u83cc\u306b\u504f\u308a\u3059\u304e\u3066\u3044\u306a\u3044<\/li>\n\n\n\n<li>\u708e\u75c7\u3092\u6291\u3048\u308b\u50cd\u304d\u3092\u6301\u3064\u83cc\u304c\u591a\u3044<\/li>\n<\/ul>\n\n\n\n<p>\u3053\u308c\u3089\u306f\u3001\u300c\u7279\u5b9a\u306e\u83cc\u304c\u3042\u308b\u3068\u9577\u751f\u304d\u3059\u308b\u300d\u3068\u3044\u3046\u5358\u7d14\u306a\u8a71\u3067\u306f\u306a\u304f\u3001\u300c\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u3066\u3044\u308b\u3053\u3068\u300d\u304c\u91cd\u8981\u3067\u3042\u308b\u3053\u3068\u3092\u793a\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u306a\u305c\u591a\u69d8\u6027\u304c\u91cd\u8981\u306a\u306e\u304b<\/h3>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u306e\u591a\u69d8\u6027\u304c\u9ad8\u3044\u3068\u3044\u3046\u3053\u3068\u306f\u3001\u305d\u308c\u3060\u3051\u591a\u304f\u306e\u5f79\u5272\u3092\u5206\u62c5\u3067\u304d\u308b\u72b6\u614b\u306b\u3042\u308b\u3068\u3044\u3046\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u3042\u308b\u83cc\u304c\u6e1b\u5c11\u3057\u3066\u3082\u3001\u5225\u306e\u83cc\u304c\u88dc\u3046\u3053\u3068\u3067\u6a5f\u80fd\u304c\u7dad\u6301\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<br>\u3053\u306e\u300c\u67d4\u8edf\u6027\u300d\u304c\u3001\u52a0\u9f62\u306b\u3088\u308b\u5909\u5316\u306b\u5bfe\u3057\u3066\u3082<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u9069\u5fdc\u3057\u3084\u3059\u3044\u8981\u56e0<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u3068\u751f\u6d3b\u7fd2\u6163\u306e\u95a2\u4fc2<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4428\" style=\"width:670px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/30496738_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u5e38\u751f\u6d3b\u304c\u8178\u306b\u4e0e\u3048\u308b\u5f71\u97ff<\/h3>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u306f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u306b\u3088\u3063\u3066\u5909\u5316\u3057\u307e\u3059\u3002<br>\u7279\u5225\u306a\u3053\u3068\u3092\u3057\u306a\u304f\u3066\u3082\u3001\u65e5\u5e38\u306e\u9078\u629e\u304c\u305d\u306e\u307e\u307e\u8178\u306e\u72b6\u614b\u306b\u53cd\u6620\u3055\u308c\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table class=\"has-fixed-layout\"><tbody><tr><td>\u8981\u7d20<\/td><td>\u8178\u5185\u74b0\u5883\u3078\u306e\u5f71\u97ff<\/td><td>\u88dc\u8db3<\/td><\/tr><tr><td>\u98df\u4e8b<\/td><td>\u975e\u5e38\u306b\u5927\u304d\u3044<\/td><td>\u98df\u7269\u7e4a\u7dad\u3084\u767a\u9175\u98df\u54c1\u304c\u91cd\u8981<\/td><\/tr><tr><td>\u7761\u7720<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><td>\u81ea\u5f8b\u795e\u7d4c\u3092\u901a\u3058\u3066\u5f71\u97ff<\/td><\/tr><tr><td>\u30b9\u30c8\u30ec\u30b9<\/td><td>\u5927\u304d\u3044<\/td><td>\u8178\u306e\u52d5\u304d\u3092\u4f4e\u4e0b\u3055\u305b\u308b<\/td><\/tr><tr><td>\u904b\u52d5<\/td><td>\u4e2d\u7a0b\u5ea6<\/td><td>\u8178\u306e\u6d3b\u52d5\u3092\u4fc3\u9032<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">\u98df\u4e8b\u306e\u5f71\u97ff\u306f\u306a\u305c\u5927\u304d\u3044\u306e\u304b<\/h3>\n\n\n\n<p>\u8178\u5185\u7d30\u83cc\u306f\u3001\u79c1\u305f\u3061\u304c\u98df\u3079\u305f\u3082\u306e\u3092\u6804\u990a\u6e90\u3068\u3057\u3066\u751f\u304d\u3066\u3044\u307e\u3059\u3002<br>\u305d\u306e\u305f\u3081\u3001\u98df\u4e8b\u5185\u5bb9\u304c\u5909\u308f\u308b\u3068\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8178\u5185\u7d30\u83cc\u306e\u69cb\u6210\u3082\u5909\u5316\u3057\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p>\u7279\u306b\u3001\u98df\u7269\u7e4a\u7dad\u306f\u8178\u5185\u7d30\u83cc\u306e\u30a8\u30b5\u3068\u306a\u308a\u3001\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308b\u4e0a\u3067\u91cd\u8981\u306a\u5f79\u5272\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002<br>\u307e\u305f\u3001\u767a\u9175\u98df\u54c1\u306f\u83cc\u305d\u306e\u3082\u306e\u3092\u53d6\u308a\u5165\u308c\u308b\u3068\u3044\u3046\u70b9\u3067\u7570\u306a\u308b\u30a2\u30d7\u30ed\u30fc\u30c1\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/eat\/1462\/\n\n\n\n<h3 class=\"wp-block-heading\">\u30b9\u30c8\u30ec\u30b9\u3068\u8178\u306e\u95a2\u4fc2<\/h3>\n\n\n\n<p>\u30b9\u30c8\u30ec\u30b9\u304c\u304b\u304b\u308b\u3068\u3001\u81ea\u5f8b\u795e\u7d4c\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u5d29\u308c\u3001\u8178\u306e\u52d5\u304d\u304c\u4f4e\u4e0b\u3059\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<br>\u3053\u308c\u306b\u3088\u308a\u3001\u8178\u5185\u74b0\u5883\u304c\u5909\u5316\u3059\u308b\u53ef\u80fd\u6027\u304c\u6307\u6458\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u73fe\u4ee3\u4eba\u306f\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u72b6\u614b\u306b\u3042\u308b\u3053\u3068\u304c\u591a\u304f\u3001\u3053\u308c\u304c<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8178\u5185\u74b0\u5883\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u3066\u3044\u308b<\/span>\u3068\u8003\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u8178\u5185\u74b0\u5883\u306f\u300c\u3069\u3053\u307e\u3067\u5065\u5eb7\u3092\u5de6\u53f3\u3059\u308b\u306e\u304b\u300d<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4429\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/22055616_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u73fe\u6642\u70b9\u3067\u306e\u79d1\u5b66\u7684\u306a\u4f4d\u7f6e\u3065\u3051<\/h3>\n\n\n\n<p>\u7d50\u8ad6\u304b\u3089\u8a00\u3046\u3068\u3001\u300c\u8178\u5185\u74b0\u5883\u304c\u5065\u5eb7\u3092\u3059\u3079\u3066\u6c7a\u3081\u308b\u300d\u3068\u307e\u3067\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u3057\u304b\u3057\u3001\u6b21\u306e\u70b9\u306b\u3064\u3044\u3066\u306f\u591a\u304f\u306e\u7814\u7a76\u3067\u4e00\u81f4\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u72b6\u614b\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u8981\u56e0\u306e\u4e00\u3064\u3067\u3042\u308b<\/li>\n\n\n\n<li>\u514d\u75ab\u3084\u708e\u75c7\u3068\u95a2\u4fc2\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u751f\u6d3b\u7fd2\u6163\u3068\u5bc6\u63a5\u306b\u7d50\u3073\u3064\u3044\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u3064\u307e\u308a\u8178\u5185\u74b0\u5883\u306f\u3001\u300c\u5065\u5eb7\u306e\u571f\u53f0\u306e\u4e00\u90e8\u300d\u3068\u3057\u3066\u6349\u3048\u308b\u306e\u304c\u9069\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u904e\u5ea6\u306a\u671f\u5f85\u3068\u8aa4\u89e3\u306b\u6ce8\u610f\u3059\u308b<\/h3>\n\n\n\n<p>\u8fd1\u5e74\u3001\u300c\u8178\u5185\u74b0\u5883\u3092\u6574\u3048\u308c\u3070\u3059\u3079\u3066\u89e3\u6c7a\u3059\u308b\u300d\u3068\u3044\u3063\u305f\u6975\u7aef\u306a\u60c5\u5831\u3082\u898b\u3089\u308c\u307e\u3059\u3002<br>\u3057\u304b\u3057\u3001\u3053\u308c\u306f\u79d1\u5b66\u7684\u306b\u6b63\u78ba\u3068\u306f\u8a00\u3048\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u540c\u3058\u98df\u54c1\u3092\u6442\u53d6\u3057\u3066\u3082\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u500b\u4eba\u306e\u4f53\u8cea\u3084\u751f\u6d3b\u74b0\u5883\u306b\u3088\u3063\u3066<\/span>\u7d50\u679c\u306f\u7570\u306a\u308a\u307e\u3059\u3002<br>\u307e\u305f\u3001\u77ed\u671f\u9593\u3067\u5287\u7684\u306b\u5909\u5316\u3059\u308b\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u91cd\u8981\u306a\u306e\u306f\u3001\u300c\u7d99\u7d9a\u7684\u306a\u751f\u6d3b\u7fd2\u6163\u306e\u4e2d\u3067\u6574\u3048\u3066\u3044\u304f\u3082\u306e\u300d\u3068\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5065\u5eb7\u9577\u5bff\u306e\u8996\u70b9\u304b\u3089\u8003\u3048\u308b\u8178\u5185\u74b0\u5883<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4430\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/31864689_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u300c\u7279\u5225\u306a\u5bfe\u7b56\u300d\u3088\u308a\u300c\u65e5\u5e38\u306e\u7a4d\u307f\u91cd\u306d\u300d<\/h3>\n\n\n\n<p>\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u751f\u6d3b\u3092\u898b\u3066\u3044\u304f\u3068\u3001\u7279\u5225\u306a\u5065\u5eb7\u6cd5\u3092\u5b9f\u8df5\u3057\u3066\u3044\u308b\u308f\u3051\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u751f\u6d3b\u7fd2\u6163\u304c\u5b89\u5b9a\u3057\u3066\u3044\u308b\u3053\u3068\u304c\u5171\u901a\u70b9\u3068\u3057\u3066\u6319\u3052\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u3082\u540c\u69d8\u306b\u3001\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d\u306b\u3088\u3063\u3066\u5f62\u6210\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u6025\u6fc0\u306a\u5909\u5316\u3092\u6c42\u3081\u308b\u306e\u3067\u306f\u306a\u304f\u3001<br>\u30fb\u98df\u4e8b\u306e\u8cea\u3092\u898b\u76f4\u3059<br>\u30fb\u751f\u6d3b\u30ea\u30ba\u30e0\u3092\u6574\u3048\u308b<br>\u30fb\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u3092\u53d6\u308a\u5165\u308c\u308b<\/p>\n\n\n\n<p>\u3068\u3044\u3063\u305f\u57fa\u672c\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u8178\u306f\u300c\u7d50\u679c\u304c\u73fe\u308c\u308b\u5834\u6240\u300d<\/h3>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u306f\u3001\u751f\u6d3b\u7fd2\u6163\u306e\u7d50\u679c\u304c\u53cd\u6620\u3055\u308c\u3084\u3059\u3044\u5834\u6240\u3067\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u4f8b\u3048\u3070\u3001\u98df\u4e8b\u304c\u504f\u308c\u3070\u8178\u5185\u7d30\u83cc\u306e\u30d0\u30e9\u30f3\u30b9\u3082\u5909\u308f\u308a\u3001\u751f\u6d3b\u30ea\u30ba\u30e0\u304c\u4e71\u308c\u308c\u3070\u8178\u306e\u50cd\u304d\u3082\u5f71\u97ff\u3092\u53d7\u3051\u307e\u3059\u3002<br>\u3064\u307e\u308a\u8178\u3092\u898b\u308b\u3053\u3068\u3067\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u751f\u6d3b\u5168\u4f53\u306e\u72b6\u614b\u3092\u9593\u63a5\u7684\u306b\u628a\u63e1\u3067\u304d\u308b<\/span>\u3068\u3082\u8a00\u3048\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg\" alt=\"\" class=\"wp-image-3651\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/08\/28870658_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p>\u8178\u5185\u74b0\u5883\u306f\u3001\u5065\u5eb7\u3092\u5de6\u53f3\u3059\u308b\u91cd\u8981\u306a\u8981\u7d20\u306e\u4e00\u3064\u3067\u3059\u304c\u3001\u305d\u308c\u3060\u3051\u3067\u5168\u3066\u304c\u6c7a\u307e\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u7814\u7a76\u304b\u3089\u6574\u7406\u3059\u308b\u3068\u3001\u4ee5\u4e0b\u306e\u3088\u3046\u306b\u307e\u3068\u3081\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8178\u5185\u74b0\u5883\u306f\u514d\u75ab\u3084\u708e\u75c7\u306b\u95a2\u4e0e\u3057\u3066\u3044\u308b<\/li>\n\n\n\n<li>\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306b\u306f\u8178\u5185\u7d30\u83cc\u306e\u591a\u69d8\u6027\u3068\u3044\u3046\u7279\u5fb4\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u98df\u4e8b\u3084\u751f\u6d3b\u7fd2\u6163\u304c\u8178\u5185\u74b0\u5883\u306b\u5927\u304d\u304f\u5f71\u97ff\u3059\u308b<\/li>\n\n\n\n<li>\u8178\u5185\u74b0\u5883\u306f\u300c\u5065\u5eb7\u306e\u4e00\u8981\u7d20\u300d\u3068\u3057\u3066\u8003\u3048\u308b\u3079\u304d\u3067\u3042\u308b<\/li>\n<\/ul>\n\n\n\n<p>\u5065\u5eb7\u9577\u5bff\u3092\u76ee\u6307\u3059\u4e0a\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u7279\u5b9a\u306e\u65b9\u6cd5\u306b\u504f\u308b\u3053\u3068\u3067\u306f\u306a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u65e5\u5e38\u751f\u6d3b\u5168\u4f53\u3092\u6574\u3048\u308b<\/span>\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u8178\u5185\u74b0\u5883\u306f\u3001\u305d\u306e\u7a4d\u307f\u91cd\u306d\u3092\u6620\u3057\u51fa\u3059\u6307\u6a19\u306e\u4e00\u3064\u3067\u3059\u3002<br>\u3060\u304b\u3089\u3053\u305d\u3001\u7279\u5225\u306a\u5bfe\u7b56\u3067\u306f\u306a\u304f\u3001\u65e5\u3005\u306e\u7fd2\u6163\u3092\u898b\u76f4\u3059\u3053\u3068\u304c\u3001\u7d50\u679c\u3068\u3057\u3066\u8178\u3092\u6574\u3048\u3001\u5065\u5eb7\u306b\u3064\u306a\u304c\u3063\u3066\u3044\u304f\u3068\u8003\u3048\u3089\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-group profile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7bb8ab;color:#7bb8ab\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-582cdbe430d64bab5096ee989b412f20\" style=\"color:#7bb8ab;font-style:normal;font-weight:500\">\u76e3\u4fee\u8005<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/05\/\u670d\u90e8\u304b\u304a\u308b\u69d8.png\" alt=\"\u670d\u90e8\u304b\u304a\u308b\" class=\"wp-image-1978 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"has-medium-font-size\" style=\"font-style:normal;font-weight:500\">\u670d\u90e8 \u304b\u304a\u308b<\/p>\n\n\n\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p style=\"font-style:normal;font-weight:500\">\u670d\u90e8\u5185\u79d1\u9662\u9577\/\u533b\u5b66\u535a\u58eb\/\u5185\u79d1\u533b\u5e2b<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div 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