{"id":4658,"date":"2026-06-11T18:02:04","date_gmt":"2026-06-11T09:02:04","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=4658"},"modified":"2026-06-17T18:06:54","modified_gmt":"2026-06-17T09:06:54","slug":"%e3%80%902026%e5%b9%b4%e7%89%88%e3%80%91%e3%83%94%e3%83%a9%e3%83%86%e3%82%a3%e3%82%b9%e8%b3%87%e6%a0%bc%e3%81%8a%e3%81%99%e3%81%99%e3%82%817%e9%81%b8%ef%bd%9c%e7%8f%be%e5%bd%b9%e3%82%b9%e3%82%af","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/comparison\/4658\/","title":{"rendered":"\u30102026\u5e74\u7248\u3011\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u304a\u3059\u3059\u30817\u9078\uff5c\u73fe\u5f79\u30b9\u30af\u30fc\u30eb\u904b\u55b6\u8005\u304c\u300c\u672c\u5f53\u306b\u4ed5\u4e8b\u306b\u3064\u306a\u304c\u308b\u8cc7\u683c\u300d\u3092\u6bd4\u8f03"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3001\u5973\u6027\u3092\u4e2d\u5fc3\u306b\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u3002<br>\u7279\u306b\u3053\u3053\u6570\u5e74\u306f\u300c\u30de\u30b7\u30f3<a href=\"https:\/\/centenarian.medical-aroma.jp\/column\/movement\/1846\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u30d4\u30e9\u30c6\u30a3\u30b9<\/a>\u300d\u304cSNS\u306a\u3069\u3067\u6ce8\u76ee\u3055\u308c\u3001\u5168\u56fd\u7684\u306b\u30b9\u30bf\u30b8\u30aa\u6570\u3082\u6025\u5897\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u308c\u306b\u4f34\u3044\u3001<\/p>\n\n\n\n<ul 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class=\"wp-block-paragraph\">\u5b9f\u969b\u3001\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u300c\u6709\u540d\u3060\u304b\u3089\u300d\u300c\u6d41\u884c\u3063\u3066\u3044\u308b\u304b\u3089\u300d\u3068\u3044\u3046\u7406\u7531\u3060\u3051\u3067\u9078\u3076\u3068\u3001\u5f8c\u304b\u3089\u65b9\u5411\u6027\u306e\u9055\u3044\u306b\u60a9\u3080\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u6700\u8fd1\u306f\u3001SNS\u6620\u3048\u3084\u77ed\u671f\u53d6\u5f97\u3092\u524d\u9762\u306b\u51fa\u3057\u305f\u30b9\u30af\u30fc\u30eb\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u304c\u3001\u672c\u6765\u306f\u300c\u3069\u3093\u306a\u4eba\u306b\u3001\u3069\u3093\u306a\u6307\u5c0e\u3092\u3057\u305f\u3044\u306e\u304b\u300d\u306b\u3088\u3063\u3066\u9078\u3076\u3079\u304d\u8cc7\u683c\u306f\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u5b9f\u969b\u306b\u30b9\u30af\u30fc\u30eb\u904b\u55b6\u306b\u95a2\u308f\u3063\u3066\u304d\u305f\u7acb\u5834\u304b\u3089\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u305d\u308c\u305e\u308c\u306e\u8cc7\u683c\u306e\u7279\u5fb4<\/li>\n\n\n\n<li>\u5411\u3044\u3066\u3044\u308b\u4eba<\/li>\n\n\n\n<li>\u8cc7\u683c\u9078\u3073\u3067\u5f8c\u6094\u3057\u3084\u3059\u3044\u30dd\u30a4\u30f3\u30c8<\/li>\n\n\n\n<li>PMA\u52a0\u76df\u8cc7\u683c\u306e\u8003\u3048\u65b9<\/li>\n\n\n\n<li>\u4eca\u5f8c\u6c42\u3081\u3089\u308c\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u50cf<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u8e0f\u307e\u3048\u306a\u304c\u3089\u3001\u300c\u672c\u5f53\u306b\u4ed5\u4e8b\u306b\u3064\u306a\u304c\u308b\u8cc7\u683c\u300d\u3068\u3044\u3046\u8996\u70b9\u3067\u6bd4\u8f03\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-chat-block balloon-box balloon-left clearfix has-93-d-2-f-0-ballon has-fff-bgballon\"><div class=\"balloon-icon maru\"><img decoding=\"async\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/Rectangle-2-3.png\"\/><\/div><span class=\"icon-name\">\u8c37\u53e3 \u9806\u5f66<\/span><div class=\"balloon-serif\"><div class=\"balloon-content\">\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u306f\u3055\u307e\u3056\u307e\u306a\u7a2e\u985e\u304c\u3042\u308a\u3001\u76ee\u6307\u3059\u6d3b\u52d5\u306b\u3088\u3063\u3066\u9078\u3076\u3079\u304d\u8cc7\u683c\u3082\u5909\u308f\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u305d\u308c\u305e\u308c\u306e\u7279\u5fb4\u3084\u9078\u3073\u65b9\u306e\u30dd\u30a4\u30f3\u30c8\u3092\u5206\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u3066\u3044\u307e\u3059\u3002\u305c\u3072\u3001\u3054\u81ea\u8eab\u306b\u5408\u3063\u305f\u8cc7\u683c\u3092\u898b\u3064\u3051\u308b\u53c2\u8003\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-group cta-title is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"105\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/rank01.png\" alt=\"1\u4f4d\" class=\"wp-image-459\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"no1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course03.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#ffcf24;color:#ffcf24\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center no1_flex is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"495\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/11\/course03_visual.png\" alt=\"\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\" class=\"wp-image-2680\" style=\"aspect-ratio:16\/9;object-fit:cover\"\/><\/figure>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow 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wp-block-paragraph\">\u5352\u696d\u5f8c\u306f\u30d4\u30e9\u30c6\u30a3\u30b9\u30b9\u30bf\u30b8\u30aa\u3084\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3001\u5065\u5eb7\u3068\u904b\u52d5\u3092\u652f\u63f4\u3059\u308b\u591a\u69d8\u306a\u5206\u91ce\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3055\u308c\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2 wp-block-paragraph\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course05.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30b9\u30c6\u30aa\u30d5\u30ec\u30a4\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-small-font-size 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class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"no2 wp-block-paragraph\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course02.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#91c3b8;color:#91c3b8\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-small-font-size wp-block-paragraph\">\u30e8\u30ac\u306e\u6280\u8853\u306e\u307f\u306a\u3089\u305a\u3001\u57fa\u790e\u533b\u5b66\u3084\u5fc3\u7406\u5b66\u3001\u6a5f\u80fd\u89e3\u5256\u5b66\u3001\u305d\u3057\u3066\u30a2\u30ed\u30de\u3084\u30cf\u30fc\u30d6\u306b\u95a2\u3059\u308b\u77e5\u8b58\u3082\u4f53\u7cfb\u7684\u306b\u5b66\u3073\u307e\u3059\u3002\u4f53\u306e\u69cb\u9020\u3084\u6a5f\u80fd\u3092\u6df1\u304f\u7406\u89e3\u3059\u308b\u3053\u3068\u3067\u3001\u3088\u308a\u52b9\u679c\u7684\u3067\u6b63\u78ba\u306a\u6307\u5c0e\u304c\u53ef\u80fd\u306b\u306a\u308a\u3001\u4e00\u822c\u306e\u30e8\u30ac\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3068\u306f\u7570\u306a\u308b\u30b9\u30ad\u30eb\u3092\u8eab\u306b\u3064\u3051\u3089\u308c\u307e\u3059\u3002\u5352\u696d\u5f8c\u306f\u3001\u30e8\u30ac\u30b9\u30bf\u30b8\u30aa\u3084\u533b\u7642\u65bd\u8a2d\u3001\u4ecb\u8b77\u65bd\u8a2d\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u5834\u6240\u3067\u306e\u6d3b\u8e8d\u304c\u671f\u5f85\u3067\u304d\u3001\u30e8\u30ac\u3092\u901a\u3057\u3066\u75be\u60a3\u4e88\u9632\u3084\u5065\u5eb7\u5897\u9032\u306b\u8ca2\u732e\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n<\/div><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u305a\u7d50\u8ad6\u304b\u3089\uff5c\u76ee\u7684\u5225\u304a\u3059\u3059\u3081\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u4e00\u89a7<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-1024x768.jpg\" alt=\"\" class=\"wp-image-4661\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-1024x768.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-300x225.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-768x576.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-1536x1152.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/34555746_m-1024x768.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u521d\u306b\u3001\u4ee3\u8868\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3092\u7279\u5fb4\u5225\u306b\u6574\u7406\u3057\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><tbody><tr><td><strong>\u8cc7\u683c\u30fb\u56e3\u4f53<\/strong><\/td><td><strong>\u7279\u5fb4<\/strong><\/td><td><strong>\u5411\u3044\u3066\u3044\u308b\u4eba<\/strong><\/td><\/tr><tr><td>BASI Pilates<\/td><td>\u56fd\u969b\u7684\u77e5\u540d\u5ea6\u304c\u9ad8\u3044<\/td><td>\u77e5\u540d\u5ea6\u306e\u9ad8\u3044\u8cc7\u683c\u304c\u307b\u3057\u3044<\/td><\/tr><tr><td>STOTT PILATES<\/td><td>\u89e3\u5256\u5b66\u3084\u8eab\u4f53\u7406\u89e3\u306b\u5f37\u307f<\/td><td>\u77e5\u8b58\u3092\u6df1\u6398\u308a\u3057\u305f\u3044<\/td><\/tr><tr><td>Balanced Body<\/td><td>\u30de\u30b7\u30f3\u6307\u5c0e\u306b\u5f37\u307f<\/td><td>\u90fd\u5e02\u90e8\u30b9\u30bf\u30b8\u30aa\u5fd7\u671b<\/td><\/tr><tr><td>PHI Pilates<\/td><td>\u533b\u7642\u7cfb\u3068\u76f8\u6027\u304c\u826f\u3044<\/td><td>\u7406\u5b66\u7642\u6cd5\u58eb\u30fb\u533b\u7642\u8077<\/td><\/tr><tr><td>Peak Pilates<\/td><td>\u30af\u30e9\u30b7\u30ab\u30eb\u30b9\u30bf\u30a4\u30eb<\/td><td>\u4f1d\u7d71\u7684\u30e1\u30bd\u30c3\u30c9\u91cd\u8996<\/td><\/tr><tr><td>\u65e5\u672c\u30d4\u30e9\u30c6\u30a3\u30b9\u6307\u5c0e\u8005\u5354\u4f1a<\/td><td>\u65e5\u672c\u4eba\u5411\u3051\u30d4\u30e9\u30c6\u30a3\u30b9<\/td><td>\u6559\u3048\u308b\u529b\u3092\u91cd\u8996\u3057\u305f\u3044\u4eba<\/td><\/tr><tr><td>\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a<\/td><td>\u5fc3\u3068\u8eab\u4f53\u3092\u7dcf\u5408\u7684\u306b\u5b66\u3079\u308b<\/td><td>\u5065\u5eb7\u30fb\u4e88\u9632\u5206\u91ce\u3067\u6d3b\u52d5\u3057\u305f\u3044\u4eba<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u3069\u306e\u8cc7\u683c\u304c\u300c\u7d76\u5bfe\u306b\u6b63\u89e3\u300d\u3068\u3044\u3046\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3069\u3093\u306a\u4eba\u3092\u5bfe\u8c61\u306b\u3057\u305f\u3044\u304b<\/li>\n\n\n\n<li>\u5c06\u6765\u7684\u306b\u3069\u3093\u306a\u6d3b\u52d5\u3092\u3057\u305f\u3044\u304b<\/li>\n\n\n\n<li>\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5bc4\u308a\u304b<\/li>\n\n\n\n<li>\u5065\u5eb7\u30fb\u4e88\u9632\u5bc4\u308a\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306b\u3088\u3063\u3066\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u81ea\u5206\u306b\u5408\u3063\u305f\u65b9\u5411\u6027\u3092\u9078\u3076\u3053\u3068<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u300c\u6709\u540d\uff1d\u6b63\u89e3\u300d\u3067\u306f\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3092\u8abf\u3079\u3066\u3044\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6709\u540d\u3060\u304b\u3089\u5b89\u5fc3<\/li>\n\n\n\n<li>SNS\u3067\u3088\u304f\u898b\u308b<\/li>\n\n\n\n<li>\u30b9\u30bf\u30b8\u30aa\u6570\u304c\u591a\u3044<\/li>\n\n\n\n<li>\u82b8\u80fd\u4eba\u304c\u901a\u3063\u3066\u3044\u308b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3063\u305f\u7406\u7531\u3067\u9078\u3073\u305f\u304f\u306a\u308b\u3053\u3068\u3082\u3042\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u305d\u308c\u81ea\u4f53\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001\u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u300c\u601d\u3063\u3066\u3044\u305f\u65b9\u5411\u6027\u3068\u9055\u3063\u305f\u300d\u3068\u611f\u3058\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">SNS\u4eba\u6c17\u3060\u3051\u3067\u9078\u3076\u3068\u5f8c\u6094\u3059\u308b\u30b1\u30fc\u30b9\u3082<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u306e\u5f71\u97ff\u3082\u3042\u308a\u3001\u898b\u305f\u76ee\u306e\u304a\u3057\u3083\u308c\u3055\u3084\u6d41\u884c\u6027\u304b\u3089\u8cc7\u683c\u3092\u9078\u3076\u4eba\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u3001\u5b9f\u969b\u306b\u6307\u5c0e\u3092\u59cb\u3081\u308b\u3068\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f1a\u54e1\u3055\u3093\u306e\u5e74\u9f62\u5c64\u304c\u60f3\u50cf\u4ee5\u4e0a\u306b\u5e45\u5e83\u3044<\/li>\n\n\n\n<li>\u8eab\u4f53\u306e\u60a9\u307f\u3084\u65e2\u5f80\u6b74\u3092\u62b1\u3048\u3066\u3044\u308b\u65b9\u3082\u591a\u3044<\/li>\n\n\n\n<li>\u5358\u7d14\u306a\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u6307\u5c0e\u3060\u3051\u3067\u306f\u5bfe\u5fdc\u3067\u304d\u306a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u5834\u9762\u306b\u76f4\u9762\u3059\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u9577\u304f\u6d3b\u52d5\u3057\u3066\u3044\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/span>\u307b\u3069\u3001\u300c\u8eab\u4f53\u3092\u7406\u89e3\u3059\u308b\u3053\u3068\u306e\u5927\u5207\u3055\u300d\u3092\u5b9f\u611f\u3059\u308b\u30b1\u30fc\u30b9\u306f\u591a\u3044\u5370\u8c61\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u77ed\u671f\u9593\u3067\u53d6\u308c\u308b\u8cc7\u683c\u3060\u3051\u3067\u9078\u3070\u306a\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306f\u300c\u6570\u65e5\u3067\u53d6\u5f97\u53ef\u80fd\u300d\u300c\u30aa\u30f3\u30e9\u30a4\u30f3\u5b8c\u7d50\u300d\u3068\u3044\u3063\u305f\u8cc7\u683c\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5fd9\u3057\u3044\u4eba\u306b\u3068\u3063\u3066\u5b66\u3073\u3084\u3059\u3044\u30e1\u30ea\u30c3\u30c8\u306f\u3042\u308a\u307e\u3059\u304c\u3001\u4e00\u65b9\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5b9f\u6280\u7d4c\u9a13<\/li>\n\n\n\n<li>\u6307\u5c0e\u7d4c\u9a13<\/li>\n\n\n\n<li>\u8eab\u4f53\u3092\u898b\u308b\u529b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u77ed\u671f\u9593\u3060\u3051\u3067\u306f\u8eab\u306b\u3064\u304d\u306b\u304f\u3044\u90e8\u5206<\/span>\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u30aa\u30f3\u30e9\u30a4\u30f3\u5b66\u7fd2\u81ea\u4f53\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3001\u300c\u8cc7\u683c\u53d6\u5f97\uff1d\u3059\u3050\u306b\u73fe\u5834\u3067\u901a\u7528\u3059\u308b\u300d\u3067\u306f\u306a\u3044\u3053\u3068\u306f\u7406\u89e3\u3057\u3066\u304a\u304f\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">PMA\u52a0\u76df\u8cc7\u683c\u3063\u3066\u672c\u5f53\u306b\u91cd\u8981\uff1f<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4533\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/04\/23494169_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u3064\u3044\u3066\u8abf\u3079\u3066\u3044\u308b\u3068\u3001\u300cPMA\u52a0\u76df\u300d\u3068\u3044\u3046\u8a00\u8449\u3092\u898b\u304b\u3051\u308b\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">PMA\uff08Pilates Method Alliance\uff09\u306f\u3001\u304b\u3064\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u56fd\u969b\u7684\u306a\u30d4\u30e9\u30c6\u30a3\u30b9\u696d\u754c\u56e3\u4f53<\/span>\u3068\u3057\u3066\u5e83\u304f\u8a8d\u77e5\u3055\u308c\u3001\u591a\u304f\u306e\u30b9\u30af\u30fc\u30eb\u304c\u300cPMA\u5bfe\u5fdc\u300d\u3092\u5f37\u307f\u3068\u3057\u3066\u6253\u3061\u51fa\u3057\u3066\u3044\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u300cPMA\u52a0\u76df\u3058\u3083\u306a\u3044\u3068\u30c0\u30e1\uff1f\u300d<\/li>\n\n\n\n<li>\u300cPMA\u52a0\u76df\u8cc7\u683c\u306e\u65b9\u304c\u4e0a\uff1f\u300d<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u4e0d\u5b89\u306b\u306a\u308b\u65b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u4ee5\u524d\u306fPMA\u52a0\u76df\u304c\u5f37\u307f\u3068\u3057\u3066\u8a9e\u3089\u308c\u308b\u6642\u4ee3\u3082\u3042\u3063\u305f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u3001\u6570\u5e74\u524d\u307e\u3067\u306f\u300cPMA\u52a0\u76df\u300d\u3092\u524d\u9762\u306b\u51fa\u3057\u3066\u3044\u308b\u30b9\u30af\u30fc\u30eb\u3082\u591a\u304f\u898b\u3089\u308c\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u5916\u5fd7\u5411\u306e\u65b9\u3084\u3001\u56fd\u969b\u7684\u306a\u6d3b\u52d5\u3092\u8996\u91ce\u306b\u5165\u308c\u308b\u65b9\u306b\u3068\u3063\u3066\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4e00\u3064\u306e\u5b89\u5fc3\u6750\u6599<\/span>\u3068\u3057\u3066\u8a8d\u8b58\u3055\u308c\u3066\u3044\u305f\u5074\u9762\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u73fe\u5728\u306f\u52a0\u76df\u305d\u306e\u3082\u306e\u3088\u308a\u3082\u300c\u4f55\u3092\u5b66\u3079\u308b\u304b\u300d\u3092\u91cd\u8996\u3059\u308b\u6d41\u308c\u3082\u5f37\u304f\u306a\u3063\u3066\u3044\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u8fd1\u5e74\u3067\u306f\u3001\u8cc7\u683c\u5236\u5ea6\u3084\u696d\u754c\u57fa\u6e96\u305d\u306e\u3082\u306e\u3082\u5c11\u3057\u305a\u3064\u5909\u5316\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4ee5\u524d\u306f\u300cPMA\u52a0\u76df\u300d\u304c\u4e00\u3064\u306e\u5b89\u5fc3\u6750\u6599\u3068\u3057\u3066\u8a9e\u3089\u308c\u308b\u3053\u3068\u3082\u591a\u304f\u3042\u308a\u307e\u3057\u305f\u304c\u3001\u73fe\u5728\u306f\u30a2\u30e1\u30ea\u30ab\u3092\u4e2d\u5fc3\u306b\u3001\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u500b\u4eba\u306e\u77e5\u8b58\u3084\u6280\u80fd\u3092\u8a55\u4fa1\u3059\u308b\u300cNPCP\uff08National Pilates Certification Program\uff09\u300d\u3068\u3044\u3046<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8a8d\u5b9a\u5236\u5ea6\u304c\u5e83\u304c\u3063\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>\u4e00\u65b9\u3067\u3001\u5358\u306a\u308b\u300c\u4f1a\u54e1\u300d\u3068\u3057\u3066PMA\u306b\u52a0\u76df\u3057\u3066\u3044\u308b\u56e3\u4f53\uff08\u30b9\u30af\u30fc\u30eb\uff09\u3067\u3042\u308b\u306b\u3082\u304b\u304b\u308f\u3089\u305a\u3001\u3042\u305f\u304b\u3082\u56fd\u969b\u57fa\u6e96\u3092\u6e80\u305f\u3057\u3066\u3044\u308b\u304b\u306e\u3088\u3046\u306b\u8868\u73fe\u3092\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u898b\u53d7\u3051\u3089\u308c\u308b\u306e\u3067\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><br><\/strong>\u305d\u306e\u305f\u3081\u8fd1\u5e74\u306f\u3001\u300c\u3069\u306e\u56e3\u4f53\u306b\u6240\u5c5e\u3057\u3066\u3044\u308b\u304b\u300d\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u6559\u80b2\u5185\u5bb9<\/li>\n\n\n\n<li>\u89e3\u5256\u5b66\u3084\u8eab\u4f53\u7406\u89e3<\/li>\n\n\n\n<li>\u6307\u5c0e\u5b9f\u8df5<\/li>\n\n\n\n<li>\u5bfe\u8c61\u8005\u3078\u306e\u5bfe\u5fdc\u529b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5b9f\u969b\u306b\u4f55\u3092\u5b66\u3073\u3001\u3069\u3046\u6307\u5c0e\u3067\u304d\u308b\u304b<\/span>\u3092\u91cd\u8996\u3059\u308b\u6d41\u308c\u3082\u5f37\u304f\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u9f62\u8005\u3078\u306e\u5bfe\u5fdc<\/li>\n\n\n\n<li>\u4e0d\u8abf\u3092\u62b1\u3048\u308b\u65b9\u3078\u306e\u914d\u616e<\/li>\n\n\n\n<li>\u59ff\u52e2\u3084\u8eab\u4f53\u7279\u6027\u3078\u306e\u7406\u89e3<\/li>\n\n\n\n<li>\u5b89\u5168\u9762\u3078\u306e\u914d\u616e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u304c\u6c42\u3081\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304f\u3001\u5358\u7d14\u306b\u300cPMA\u52a0\u76df\u304b\u3069\u3046\u304b\u300d\u3060\u3051\u3067\u5224\u65ad\u3067\u304d\u306a\u3044\u6642\u4ee3\u306b\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u65e5\u672c\u3067\u306f\u5065\u5eb7\u30fb\u4e88\u9632\u5206\u91ce\u306e\u9700\u8981\u3082\u5927\u304d\u3044<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u65e5\u672c\u3067\u306f\u3001\u6d77\u5916\u306e\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5e02\u5834\u3068\u306f\u5c11\u3057\u7570\u306a\u308a\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u7dad\u6301<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3<\/li>\n\n\n\n<li>\u5730\u57df\u6d3b\u52d5<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u3068\u306e\u9023\u643a<\/li>\n\n\n\n<li>\u4e88\u9632\u5206\u91ce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3067\u30d4\u30e9\u30c6\u30a3\u30b9\u304c\u6d3b\u7528\u3055\u308c\u308b\u5834\u9762\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u300c\u3069\u306e\u56e3\u4f53\u306b\u6240\u5c5e\u3057\u3066\u3044\u308b\u304b\u300d\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u3069\u3093\u306a\u5bfe\u8c61\u8005\u3092\u6307\u5c0e\u3057\u305f\u3044\u306e\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u73fe\u5834\u3067\u6d3b\u52d5\u3057\u305f\u3044\u306e\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u8996\u70b9\u3067\u8cc7\u683c\u3092\u9078\u3076\u3053\u3068\u304c\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4ee5\u524d\u3088\u308a\u91cd\u8981\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u308b<\/span>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u4eca\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u304c\u4eba\u6c17\u306a\u7406\u7531<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"619\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-1024x619.jpg\" alt=\"\" class=\"wp-image-4662\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-1024x619.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-300x181.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-768x464.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-1536x928.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/27870061_m-1024x619.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3053\u6570\u5e74\u3067\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u4e00\u6c17\u306b\u8eab\u8fd1\u306a\u5b58\u5728\u306b\u306a\u308a\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u90fd\u5e02\u90e8\u3067\u306f\u5c02\u9580\u30b9\u30bf\u30b8\u30aa\u3082\u6025\u5897\u3057\u3066\u304a\u308a\u3001\u300c\u30d4\u30e9\u30c6\u30a3\u30b9\uff1d\u30de\u30b7\u30f3\u300d\u3068\u3044\u3046\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u3064\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eba\u6c17\u306e\u80cc\u666f\u306b\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u521d\u5fc3\u8005\u3067\u3082\u52d5\u304d\u3084\u3059\u3044<\/li>\n\n\n\n<li>\u30b5\u30dd\u30fc\u30c8\u611f\u304c\u3042\u308b<\/li>\n\n\n\n<li>\u30b9\u30bf\u30b8\u30aa\u304c\u304a\u3057\u3083\u308c<\/li>\n\n\n\n<li>SNS\u3068\u306e\u76f8\u6027\u304c\u826f\u3044<\/li>\n\n\n\n<li>\u5973\u6027\u5c02\u7528\u30b9\u30bf\u30b8\u30aa\u304c\u591a\u3044<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u59cb\u3081\u3084\u3059\u3055\u3084\u901a\u3044\u3084\u3059\u3055\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u3092\u304d\u3063\u304b\u3051\u306b<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u904b\u52d5\u7fd2\u6163\u304c\u8eab\u306b\u3064\u3044\u305f\u3068\u3044\u3046\u65b9<\/span>\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001\u300c\u307e\u305a\u306f\u30de\u30b7\u30f3\u8cc7\u683c\u3092\u53d6\u308a\u305f\u3044\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001Balanced Body\u3001BASI Pilates\u3001STOTT PILATES\u306a\u3069\u53e4\u304f\u304b\u3089\u3042\u308b\u8cc7\u683c\u56e3\u4f53\u3067\u306f\u3001\u300c\u30de\u30c3\u30c8\u30d4\u30e9\u30c6\u30a3\u30b9\u3067\u30dc\u30c7\u30a3\u30fc\u30b3\u30f3\u30c8\u30ed\u30fc\u30eb\u306e\u57fa\u672c\u3092\u7fd2\u5f97\u3059\u308b\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u30b1\u30fc\u30b9\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u306f\u3001\u8eab\u4f53\u306e\u4f7f\u3044\u65b9\u3084\u59ff\u52e2\u7406\u89e3\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u30d4\u30e9\u30c6\u30a3\u30b9\u306e\u571f\u53f0\u3092\u307e\u305a\u8eab\u306b\u3064\u3051\u308b<\/span>\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u3042\u308b\u305f\u3081\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u9577\u304f\u6d3b\u52d5\u3059\u308b\u4eba\u307b\u3069\u300c\u8eab\u4f53\u7406\u89e3\u300d\u3092\u91cd\u8996\u3057\u3066\u3044\u308b<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u9577\u304f\u6d3b\u52d5\u3057\u3066\u3044\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u3084\u3001\u30ea\u30d4\u30fc\u30c8\u7387\u306e\u9ad8\u3044\u6307\u5c0e\u8005\u307b\u3069\u91cd\u8996\u3057\u3066\u3044\u308b\u306e\u304c\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u8eab\u4f53\u3092\u7406\u89e3\u3059\u308b\u529b<\/span>\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u5b9f\u969b\u306e\u73fe\u5834\u3067\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u59ff\u52e2\u306e\u7656<\/li>\n\n\n\n<li>\u67d4\u8edf\u6027\u306e\u5dee<\/li>\n\n\n\n<li>\u5e74\u9f62\u306b\u3088\u308b\u8eab\u4f53\u5909\u5316<\/li>\n\n\n\n<li>\u904b\u52d5\u7d4c\u9a13\u306e\u6709\u7121<\/li>\n\n\n\n<li>\u4e0d\u8abf\u3084\u65e2\u5f80\u6b74\u3078\u306e\u914d\u616e<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u305f\u5bfe\u5fdc\u304c\u6c42\u3081\u3089\u308c\u308b\u5834\u9762\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u8fd1\u5e74\u306f\u3001\u5358\u306a\u308b\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u3068\u3057\u3066\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u7dad\u6301<\/li>\n\n\n\n<li>\u59ff\u52e2\u6539\u5584\u3092\u76ee\u7684\u3068\u3057\u305f\u904b\u52d5\u7fd2\u6163<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3\u306e\u6d3b\u52d5\u652f\u63f4<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u5206\u91ce\u3068\u306e\u9023\u643a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5065\u5eb7\u3092\u610f\u8b58\u3057\u305f\u30d4\u30e9\u30c6\u30a3\u30b9<\/span>\u3078\u306e\u95a2\u5fc3\u3082\u9ad8\u307e\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u6700\u8fd1\u306f\u3001\u300c\u3069\u3093\u306a\u30de\u30b7\u30f3\u3092\u6271\u3048\u308b\u304b\u300d\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u4f53\u3092\u3069\u308c\u3060\u3051\u7406\u89e3\u3067\u304d\u308b\u304b<\/li>\n\n\n\n<li>\u76f8\u624b\u306b\u5408\u308f\u305b\u3066\u6307\u5c0e\u3067\u304d\u308b\u304b<\/li>\n\n\n\n<li>\u5b89\u5168\u9762\u3078\u914d\u616e\u3067\u304d\u308b\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u91cd\u8996\u3059\u308b\u73fe\u5834\u3082\u5897\u3048\u3066\u304d\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u533b\u7642\u30fb\u5065\u5eb7\u5206\u91ce\u304b\u3089\u6ce8\u76ee\u3055\u308c\u308b\u300c\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3068\u3044\u3046\u9078\u629e\u80a2<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u3046\u3057\u305f\u6d41\u308c\u306e\u4e2d\u3067\u3001\u8fd1\u5e74\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u306e\u304c\u300c\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u822c\u7684\u306a\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u5bc4\u308a\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u306f\u7570\u306a\u308a\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u8eab\u4f53\u306e\u4ed5\u7d44\u307f<\/li>\n\n\n\n<li>\u59ff\u52e2\u3084\u52d5\u4f5c\u306e\u7406\u89e3<\/li>\n\n\n\n<li>\u5e74\u9f62\u306b\u3088\u308b\u8eab\u4f53\u5909\u5316<\/li>\n\n\n\n<li>\u5065\u5eb7\u7dad\u6301\u3084\u4e88\u9632\u5206\u91ce<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u5b66\u3093\u3067\u3044\u304f\u30b9\u30bf\u30a4\u30eb\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u65e5\u672c\u3067\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u9ad8\u9f62\u5316<\/li>\n\n\n\n<li>\u5065\u5eb7\u5bff\u547d\u3078\u306e\u95a2\u5fc3<\/li>\n\n\n\n<li>\u904b\u52d5\u4e0d\u8db3<\/li>\n\n\n\n<li>\u30d5\u30ec\u30a4\u30eb\u4e88\u9632<\/li>\n\n\n\n<li>\u533b\u7642\u30fb\u4ecb\u8b77\u3068\u306e\u9023\u643a<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3078\u306e\u6ce8\u76ee\u3082\u9ad8\u307e\u3063\u3066\u304a\u308a\u3001\u300c\u5065\u5eb7\u5206\u91ce\u3067\u6d3b\u304b\u305b\u308b\u30d4\u30e9\u30c6\u30a3\u30b9\u300d\u3092\u5b66\u3073\u305f\u3044\u3068\u3044\u3046\u30cb\u30fc\u30ba\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u4e2d\u3067\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u8cc7\u683c\u306f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u8eab\u4f53\u7406\u89e3<\/li>\n\n\n\n<li>\u89e3\u5256\u5b66<\/li>\n\n\n\n<li>\u30b7\u30cb\u30a2\u4e16\u4ee3\u3078\u306e\u8996\u70b9<\/li>\n\n\n\n<li>\u5065\u5eb7\u5206\u91ce\u3067\u306e\u6d3b\u7528<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u5b66\u3073\u305f\u3044\u4eba\u304b\u3089\u9078\u3070\u308c\u308b\u30b1\u30fc\u30b9\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4e2d\u5fc3\u306e\u6d3b\u52d5\u3092\u76ee\u6307\u3059\u65b9\u3082\u3044\u308c\u3070\u3001\u5065\u5eb7\u30fb\u4e88\u9632\u5206\u91ce\u3092\u91cd\u8996\u3057\u305f\u3044\u65b9\u3082\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304b\u3089\u3053\u305d\u3001\u300c\u6d41\u884c\u3063\u3066\u3044\u308b\u304b\u3089\u300d\u3067\u306f\u306a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u81ea\u5206\u304c\u3069\u3093\u306a\u6307\u5c0e\u8005\u306b\u306a\u308a\u305f\u3044\u306e\u304b<\/span>\u3092\u57fa\u6e96\u306b\u8cc7\u683c\u3092\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u3053\u3093\u306a\u4eba\u306f\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u304c\u5411\u3044\u3066\u3044\u308b<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-1024x683.jpg\" alt=\"\" class=\"wp-image-4663\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/32781007_m-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3067\u306f\u3001\u3069\u3093\u306a\u4eba\u304c\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u306b\u5411\u3044\u3066\u3044\u308b\u306e\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">40\u4ee3\u4ee5\u964d\u304b\u3089\u5b66\u3073\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u3068\u3044\u3046\u3068\u3001\u82e5\u3044\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc\u5411\u3051\u306e\u30a4\u30e1\u30fc\u30b8\u3092\u6301\u305f\u308c\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3057\u304b\u3057\u5b9f\u969b\u306b\u306f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">40\u4ee3\u30fb50\u4ee3\u304b\u3089\u5b66\u3073\u59cb\u3081\u308b\u65b9<\/span>\u3082\u5c11\u306a\u304f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u7279\u306b\u4eba\u751f\u7d4c\u9a13\u3084\u5bfe\u4eba\u7d4c\u9a13\u304c\u6d3b\u304b\u3055\u308c\u3084\u3059\u3044\u5065\u5eb7\u5206\u91ce\u3067\u306f\u3001\u300c\u5e74\u9f62\u300d\u304c\u5f37\u307f\u306b\u306a\u308b\u30b1\u30fc\u30b9\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u5e45\u5e83\u3044\u8996\u70b9\u3067\u5065\u5eb7\u3092\u5b66\u3073\u305f\u3044\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u306f\u3001\u8eab\u4f53\u3092\u52d5\u304b\u3059\u6280\u8853\u3060\u3051\u3092\u5b66\u3076\u8b1b\u5ea7\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u59ff\u52e2\u3084\u904b\u52d5\u3060\u3051\u3067\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u57fa\u790e\u533b\u5b66<\/li>\n\n\n\n<li>\u5fc3\u7406\u5b66<\/li>\n\n\n\n<li>\u30ab\u30a6\u30f3\u30bb\u30ea\u30f3\u30b0<\/li>\n\n\n\n<li>\u30cf\u30fc\u30d6<\/li>\n\n\n\n<li>\u30a2\u30ed\u30de\u30bb\u30e9\u30d4\u30fc<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5065\u5eb7\u3092\u7dcf\u5408\u7684\u306b\u5b66\u3079\u308b\u3053\u3068<\/span>\u3082\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u305f\u3081\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u300c\u5358\u306a\u308b\u30b9\u30bf\u30a4\u30eb\u3065\u304f\u308a\u3067\u306f\u306a\u304f\u3001\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u5065\u3084\u304b\u306b\u904e\u3054\u3059\u305f\u3081\u306e\u77e5\u8b58\u3092\u5b66\u3073\u305f\u3044\u300d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3068\u3044\u3046\u65b9\u306b\u3082\u9078\u3070\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u898b\u305f\u76ee\u91cd\u8996\u3060\u3051\u306b\u9055\u548c\u611f\u304c\u3042\u308b\u4eba<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306e\u30d4\u30e9\u30c6\u30a3\u30b9\u30d6\u30fc\u30e0\u3067\u306f\u3001\u300c\u75e9\u305b\u308b\u300d\u300c\u30b9\u30bf\u30a4\u30eb\u30a2\u30c3\u30d7\u300d\u306a\u3069\u304c\u6ce8\u76ee\u3055\u308c\u308b\u3053\u3068\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3082\u3061\u308d\u3093\u3001\u305d\u308c\u81ea\u4f53\u304c\u60aa\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u5065\u5eb7\u7dad\u6301<\/li>\n\n\n\n<li>\u5e74\u9f62\u306b\u5fdc\u3058\u305f\u8eab\u4f53\u3065\u304f\u308a<\/li>\n\n\n\n<li>\u9577\u304f\u52d5\u3051\u308b\u8eab\u4f53<\/li>\n\n\n\n<li>\u7121\u7406\u306e\u306a\u3044\u904b\u52d5\u7fd2\u6163<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u306a\u3069\u3092\u5927\u5207\u306b\u3057\u305f\u3044\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u3068\u3044\u3046\u65b9\u5411\u6027\u306f<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u975e\u5e38\u306b\u76f8\u6027\u304c\u826f\u3044<\/span>\u3068\u8a00\u3048\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/movement\/4639\/\n\n\n\n<h2 class=\"wp-block-heading\">\u3088\u304f\u3042\u308b\u8cea\u554f\uff08FAQ\uff09<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-1024x683.jpg\" alt=\"\" class=\"wp-image-4664\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-1024x683.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-300x200.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-768x512.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-1536x1024.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-2048x1365.jpg 2048w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/06\/33858012_l-1024x683.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<h3 class=\"wp-block-heading\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306f\u672a\u7d4c\u9a13\u3067\u3082\u53d6\u5f97\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u306f\u3044\u3002\u672a\u7d4c\u9a13\u304b\u3089\u5b66\u3073\u59cb\u3081\u308b\u65b9\u3082\u591a\u304f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u8cc7\u683c\u306b\u3088\u3063\u3066<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5b66\u7fd2\u91cf\u3084\u5b9f\u6280\u91cf\u306b\u306f\u5dee\u304c\u3042\u308b\u305f\u3081<\/span>\u3001\u300c\u3069\u3053\u307e\u3067\u5b66\u3073\u305f\u3044\u304b\u300d\u3092\u4e8b\u524d\u306b\u78ba\u8a8d\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u901a\u4fe1\u30fb\u30aa\u30f3\u30e9\u30a4\u30f3\u3060\u3051\u3067\u3082\u6d3b\u52d5\u3067\u304d\u307e\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6700\u8fd1\u306f\u30aa\u30f3\u30e9\u30a4\u30f3\u5b8c\u7d50\u578b\u306e\u8cc7\u683c\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u4e00\u65b9\u3067\u3001\u5b9f\u969b\u306e\u6307\u5c0e\u3067\u306f\u5b9f\u6280\u7d4c\u9a13\u3084\u5bfe\u9762\u3067\u306e\u30b3\u30df\u30e5\u30cb\u30b1\u30fc\u30b7\u30e7\u30f3\u529b\u3082\u91cd\u8981\u306b\u306a\u308b\u305f\u3081\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u5b9f\u8df5\u7684\u306a\u5b66\u3073\u304c\u3042\u308b\u304b\u3069\u3046\u304b<\/span>\u3082\u78ba\u8a8d\u3057\u3066\u304a\u304d\u305f\u3044\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u30de\u30b7\u30f3\u8cc7\u683c\u304c\u306a\u3044\u3068\u4e0d\u5229\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u73fe\u5728\u306f\u30de\u30b7\u30f3\u30d4\u30e9\u30c6\u30a3\u30b9\u4eba\u6c17\u304c\u9ad8\u307e\u3063\u3066\u3044\u308b\u305f\u3081\u3001\u90fd\u5e02\u90e8\u3092\u4e2d\u5fc3\u306b\u9700\u8981\u306f\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u3057\u3001\u30de\u30c3\u30c8\u6307\u5c0e\u3084\u8eab\u4f53\u7406\u89e3\u3092\u91cd\u8996\u3059\u308b\u73fe\u5834\u3082\u591a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u6d3b\u52d5\u5206\u91ce\u306b\u3088\u3063\u3066\u6c42\u3081\u3089\u308c\u308b\u30b9\u30ad\u30eb\u306f\u7570\u306a\u308a\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">PMA\u52a0\u76df\u8cc7\u683c\u3058\u3083\u306a\u3044\u3068\u30c0\u30e1\u3067\u3059\u304b\uff1f<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u6d77\u5916\u5fd7\u5411\u306e\u65b9\u306b\u3068\u3063\u3066\u306f\u3001\u4e00\u3064\u306e\u5224\u65ad\u6750\u6599\u306b\u306a\u308b\u3053\u3068\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305f\u3060\u6700\u8fd1\u306f\u3001\u300cPMA\u52a0\u76df\u304b\u3069\u3046\u304b\u300d\u3060\u3051\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u4f55\u3092\u5b66\u3079\u308b\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u5bfe\u8c61\u8005\u306b\u5bfe\u5fdc\u3067\u304d\u308b\u304b<\/li>\n\n\n\n<li>\u81ea\u5206\u304c\u3069\u3093\u306a\u6d3b\u52d5\u3092\u3057\u305f\u3044\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u91cd\u8996\u3057\u3066\u8cc7\u683c\u3092\u9078\u3076\u4eba\u3082\u5897\u3048\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u307e\u3068\u3081\uff5c\u300c\u6d41\u884c\u300d\u3067\u306f\u306a\u304f\u3001\u3069\u3093\u306a\u6307\u5c0e\u8005\u306b\u306a\u308a\u305f\u3044\u304b\u3067\u9078\u3076\u3053\u3068\u304c\u5927\u5207<\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"732\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg\" alt=\"\" class=\"wp-image-3786\" style=\"object-fit:cover;width:670px;height:400px\" srcset=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg 1024w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-300x214.jpg 300w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-768x549.jpg 768w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1536x1098.jpg 1536w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m.jpg 1920w, https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2025\/09\/32368970_m-1024x732.jpg 856w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30d4\u30e9\u30c6\u30a3\u30b9\u8cc7\u683c\u306b\u306f\u3001\u305d\u308c\u305e\u308c\u7570\u306a\u308b\u7279\u5fb4\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30de\u30b7\u30f3\u6307\u5c0e\u306b\u5f37\u3044\u8cc7\u683c\u3082\u3042\u308c\u3070\u3001\u89e3\u5256\u5b66\u3084\u8eab\u4f53\u7406\u89e3\u306b\u529b\u3092\u5165\u308c\u3066\u3044\u308b\u8cc7\u683c\u3001\u5065\u5eb7\u30fb\u4e88\u9632\u5206\u91ce\u3068\u306e\u76f8\u6027\u304c\u826f\u3044\u8cc7\u683c\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3060\u304b\u3089\u3053\u305d\u3001\u300c\u6709\u540d\u3060\u304b\u3089\u300d\u300c\u6d41\u884c\u3063\u3066\u3044\u308b\u304b\u3089\u300d\u3060\u3051\u3067\u9078\u3076\u306e\u3067\u306f\u306a\u304f\u3001<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u81ea\u5206\u306f\u3069\u3093\u306a\u4eba\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u305f\u3044\u306e\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u50cd\u304d\u65b9\u3092\u3057\u305f\u3044\u306e\u304b<\/li>\n\n\n\n<li>\u3069\u3093\u306a\u5206\u91ce\u3067\u6d3b\u52d5\u3057\u305f\u3044\u306e\u304b<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u3092\u8003\u3048\u306a\u304c\u3089\u9078\u3076\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002 <br>\u3053\u308c\u304b\u3089\u306e\u6642\u4ee3\u306f\u3001\u5358\u306b\u30a8\u30af\u30b5\u30b5\u30a4\u30ba\u3092\u6559\u3048\u308b\u3060\u3051\u3067\u306f\u306a\u304f\u3001<span style=\"background-image: linear-gradient(transparent 60%, rgba(123, 220, 181, 0.5) 60%)\" class=\"sme-highlighter\">\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u3066\u5bc4\u308a\u6dfb\u3048\u308b\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/span>\u304c\u3001\u3088\u308a\u6c42\u3081\u3089\u308c\u3066\u3044\u304f\u306e\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<div class=\"wp-block-group profile\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#7bb8ab;color:#7bb8ab\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-582cdbe430d64bab5096ee989b412f20 wp-block-paragraph\" style=\"color:#7bb8ab;font-style:normal;font-weight:500\">\u76e3\u4fee\u8005<\/p>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\" style=\"grid-template-columns:20% auto\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/Rectangle-2-3.png\" alt=\"\" class=\"wp-image-576 size-full\"\/><\/figure><div class=\"wp-block-media-text__content\">\n<div class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<p class=\"has-medium-font-size wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u8c37\u53e3 \u9806\u5f66<\/p>\n\n\n\n<p class=\"wp-block-paragraph\" style=\"font-style:normal;font-weight:500\">\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u7406\u4e8b<br>\u7dcf\u5408\u5b66\u5712\uff2a\uff2f\uff34\u30a2\u30ab\u30c7\u30df\u30fc\u7406\u4e8b\u9577<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:20px\"><\/div>\n\n\n\n<div id=\"cta\" class=\"wp-block-group\"><div class=\"wp-block-group__inner-container is-layout-constrained wp-block-group-is-layout-constrained\">\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<p class=\"has-text-align-center has-medium-font-size wp-block-paragraph\"><span class=\"marker\"><span class=\"marker2\">\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-group cta-title is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"153\" height=\"105\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/rank01.png\" alt=\"1\u4f4d\" class=\"wp-image-459\" style=\"width:50px\"\/><\/figure>\n\n\n\n<p class=\"no1 wp-block-paragraph\" style=\"font-style:normal;font-weight:500\"><a href=\"https:\/\/www.medical-aroma.jp\/course\/course03.php\" target=\"_blank\" rel=\"noreferrer noopener\">\u30e1\u30c7\u30a3\u30ab\u30eb\u30d4\u30e9\u30c6\u30a3\u30b9\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-text-color has-alpha-channel-opacity has-background\" style=\"background-color:#ffcf24;color:#ffcf24\"\/>\n\n\n\n<div class=\"wp-block-jin-gb-block-blank-space blank-space\" style=\"height:10px\"><\/div>\n\n\n\n<div class=\"wp-block-columns are-vertically-aligned-center no1_flex is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-vertically-aligned-center is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"760\" height=\"495\" src=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/11\/course03_visual.png\" 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