{"id":4779,"date":"2026-08-20T16:58:06","date_gmt":"2026-08-20T07:58:06","guid":{"rendered":"https:\/\/centenarian.medical-aroma.jp\/column\/?p=4779"},"modified":"2026-09-07T17:02:41","modified_gmt":"2026-09-07T08:02:41","slug":"mind%e9%a3%9f%e3%81%a8%e3%81%af%ef%bc%9f%e8%aa%8d%e7%9f%a5%e7%97%87%e4%ba%88%e9%98%b2%e3%81%a7%e6%b3%a8%e7%9b%ae%e3%81%95%e3%82%8c%e3%82%8b%e9%a3%9f%e4%ba%8b%e6%b3%95%e3%82%92%e8%a7%a3%e8%aa%ac","status":"publish","type":"post","link":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/","title":{"rendered":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac"},"content":{"rendered":"\n

\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u3001\u81ea\u5206\u3089\u3057\u304f\u5143\u6c17\u306b\u66ae\u3089\u3057\u7d9a\u3051\u305f\u3044\u3002
\u305d\u306e\u305f\u3081\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u5358\u306b\u5bff\u547d\u3092\u5ef6\u3070\u3059\u3053\u3068\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\u8eab\u4f53\u306e\u5065\u5eb7\u3068\u3068\u3082\u306b\u3001\u8003\u3048\u308b\u3001\u899a\u3048\u308b\u3001\u5224\u65ad\u3059\u308b\u3068\u3044\u3063\u305f\u8133\u306e\u50cd\u304d\u3092\u3067\u304d\u308b\u3060\u3051\u9577\u304f\u4fdd\u3064\u3053\u3068\u3082\u3001\u5065\u5eb7\u9577\u5bff\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u91cd\u8981\u3067\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b30\u4ee3\u300140\u4ee3\u300150\u4ee3\u306b\u306a\u308b\u3068\u3001\u300c\u5c06\u6765\u306e\u8a8d\u77e5\u75c7\u304c\u6c17\u306b\u306a\u308b\u300d\u300c\u4eca\u304b\u3089\u3067\u304d\u308b\u3053\u3068\u306f\u3042\u308b\u306e\u3060\u308d\u3046\u304b\u300d\u3068\u8003\u3048\u308b\u65b9\u3082\u5897\u3048\u3066\u304f\u308b\u306e\u3067\u306f\u306a\u3044\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\u305d\u3053\u3067\u8fd1\u5e74\u3001\u8133\u306e\u5065\u5eb7\u3092\u610f\u8b58\u3057\u305f\u98df\u4e8b\u6cd5\u3068\u3057\u3066\u77e5\u3089\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u306e\u304c\u300cMIND\u98df\uff08\u30de\u30a4\u30f3\u30c9\u98df\uff09\u300d\u3067\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u306f\u3001\u7279\u5225\u306a\u98df\u54c1\u3060\u3051\u3092\u98df\u3079\u308b\u65b9\u6cd5\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\u91ce\u83dc\u3084\u9b5a\u3001\u8c46\u985e\u3001\u5168\u7c92\u7a40\u7269\u306a\u3069\u3092\u65e5\u3005\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u3001\u8102\u8cea\u3084\u7cd6\u5206\u306e\u591a\u3044\u98df\u54c1\u306a\u3069\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u3068\u3044\u3046\u98df\u4e8b\u306e\u8003\u3048\u65b9\u3067\u3059\u3002<\/p>\n\n\n\n

\u4eca\u56de\u306f\u3001MIND\u98df\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u6cd5\u306a\u306e\u304b\u3001\u3069\u306e\u3088\u3046\u306a\u98df\u54c1\u3092\u610f\u8b58\u3059\u308b\u306e\u304b\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u306f\u3069\u3046\u53d6\u308a\u5165\u308c\u308c\u3070\u3088\u3044\u306e\u304b\u3092\u3001\u521d\u3081\u3066\u77e5\u308b\u65b9\u306b\u3082\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

<\/div>\u8c37\u53e3 \u9806\u5f66<\/span>
\n

MIND\u98df\u306f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u304b\u3089\u7121\u7406\u306a\u304f\u53d6\u308a\u5165\u308c\u3089\u308c\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002
\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u306b\u3064\u3044\u3066\u3001\u4e00\u7dd2\u306b\u898b\u3066\u3044\u304d\u307e\u3057\u3087\u3046\u3002<\/p>\n<\/div><\/div><\/div>\n\n\n\n

\n
<\/div>\n\n\n\n

\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\"1\u4f4d\"<\/figure>\n\n\n\n

\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/a><\/p>\n<\/div>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\"\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\"<\/figure>\n<\/div><\/div>\n\n\n\n
\n

\u5b66\u3093\u3067\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u98df\u4e8b\u306e\u57fa\u672c\u306e\u8ef8\u3092\u5b66\u3073\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306e\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u2460\u6599\u7406\u6642\u9593\u306e\u77ed\u7e2e\u2461\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u308b\u2462\u98df\u6750\u30fb\u98df\u8cbb\u306e\u7121\u99c4\u304c\u6e1b\u308b\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u76ee\u6307\u305b\u307e\u3059\u3002
\u307e\u305f\u3001\u5b63\u7bc0\u3054\u3068\u306e\u5177\u4f53\u7684\u306a\u732e\u7acb\u3082\u3054\u7d39\u4ecb\u3002\u5b66\u3093\u3067\u3059\u3050\u306b\u5b9f\u8df5\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n
\n

\u85ac\u81b3\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n

\u6771\u6d0b\u533b\u5b66\u306b\u57fa\u3065\u304d\u3001\u81ea\u8eab\u306e\u4f53\u8cea\u3084\u5065\u5eb7\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u3001\u5b63\u7bc0\u3054\u3068\u306b\u9069\u3057\u305f\u98df\u6750\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u300c\u3061\u3087\u3053\u3063\u3068\u304a\u304b\u305a\u300d\u30ec\u30b7\u30d4\u3082\u5145\u5b9f\u3057\u3066\u304a\u308a\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u85ac\u81b3\u3092\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u8b1b\u5ea7\u3092\u901a\u3058\u3066\u3001\u5bb6\u65cf\u3084\u81ea\u5206\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u4e88\u9632\u533b\u5b66\u3068\u3057\u3066\u306e\u85ac\u81b3\u306e\u529b\u3092\u8eab\u306b\u3064\u3051\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n
\n

\u85ac\u81b3\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n

\u767a\u9175\u98df\u54c1\u306e\u57fa\u790e\u77e5\u8b58\u304b\u3089\u7518\u9152\u3001\u306c\u304b\u5e8a\u3001\u7d0d\u8c46\u3001\u9eb9\u3092\u4f7f\u3063\u305f\u8abf\u5473\u6599\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306e\u767a\u9175\u98df\u54c1\u306e\u7279\u6027\u3084\u4f5c\u308a\u65b9\u3001\u5065\u5eb7\u52b9\u679c\u3092\u5b66\u3073\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3054\u5bb6\u5ead\u3067\u5b9f\u8df5\u3067\u304d\u308b\u767a\u9175\u98df\u54c1\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3082\u7d39\u4ecb\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3059\u3050\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n

MIND\u98df\u3068\u306f\u3069\u306e\u3088\u3046\u306a\u98df\u4e8b\u6cd5\uff1f<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

2\u3064\u306e\u98df\u4e8b\u6cd5\u3092\u7d44\u307f\u5408\u308f\u305b\u305f\u8003\u3048\u65b9<\/h3>\n\n\n\n

MIND\u98df\u306e\u300cMIND\u300d\u306f\u3001\u300cMediterranean-DASH Intervention for Neurodegenerative Delay\u300d\u306e\u982d\u6587\u5b57\u304b\u3089\u540d\u4ed8\u3051\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u7c21\u5358\u306b\u3044\u3048\u3070\u3001\u300c\u5730\u4e2d\u6d77\u98df\u300d\u3068\u300cDASH\u98df\u300d\u3068\u3044\u30462\u3064\u306e\u98df\u4e8b\u6cd5\u306e\u7279\u5fb4\u3092\u7d44\u307f\u5408\u308f\u305b\u3001\u3055\u3089\u306b\u8133\u306e\u5065\u5eb7\u3092\u610f\u8b58\u3057\u3066\u8003\u3048\u3089\u308c\u305f\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u3067\u3059\u3002<\/p>\n\n\n\n

\u5730\u4e2d\u6d77\u98df\u3067\u306f\u3001\u91ce\u83dc\u3001\u679c\u7269\u3001\u8c46\u985e\u3001\u5168\u7c92\u7a40\u7269\u3001\u9b5a\u3001\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306a\u3069\u3092\u591a\u304f\u53d6\u308a\u5165\u308c\u307e\u3059\u3002
\u4e00\u65b9\u306eDASH\u98df\u306f\u3001\u91ce\u83dc\u3084\u679c\u7269\u306a\u3069\u3092\u53d6\u308a\u5165\u308c\u306a\u304c\u3089\u3001\u5869\u5206\u3084\u98fd\u548c\u8102\u80aa\u306e\u6442\u308a\u3059\u304e\u3092\u6291\u3048\u308b\u3053\u3068\u3092\u91cd\u8996\u3057\u305f\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u3067\u306f\u3001\u3053\u3046\u3057\u305f\u7279\u5fb4\u3092\u30d9\u30fc\u30b9\u306b\u3057\u306a\u304c\u3089<\/span>\u3001\u7279\u306b\u7dd1\u306e\u8449\u91ce\u83dc\u3084\u30d9\u30ea\u30fc\u985e\u3001\u30ca\u30c3\u30c4\u3001\u9b5a\u306a\u3069\u304c\u91cd\u8996\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u3053\u308c\u3060\u3051\u98df\u3079\u308c\u3070\u3088\u3044\u300d\u3068\u3044\u3046\u65b9\u6cd5\u3067\u306f\u306a\u3044<\/h3>\n\n\n\n

MIND\u98df\u3067\u5927\u5207\u306a\u306e\u306f\u3001\u7279\u5b9a\u306e\u98df\u54c1\u3092\u5927\u91cf\u306b\u98df\u3079\u308b\u3053\u3068\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u300c\u8a8d\u77e5\u75c7\u304c\u5fc3\u914d\u3060\u304b\u3089\u9b5a\u3060\u3051\u3092\u305f\u304f\u3055\u3093\u98df\u3079\u308b\u300d\u300c\u91ce\u83dc\u30b8\u30e5\u30fc\u30b9\u3092\u98f2\u3093\u3067\u3044\u308c\u3070\u3088\u3044\u300d\u3068\u3044\u3046\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u5168\u4f53\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u57fa\u672c\u3067\u3059\u3002<\/p>\n\n\n\n

\u5065\u5eb7\u7684\u306a\u98df\u54c1\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3068\u3001\u6442\u308a\u3059\u304e\u306b\u6ce8\u610f\u3057\u305f\u3044\u98df\u54c1\u3092\u6e1b\u3089\u3059\u3053\u3068\u3002
\u3053\u306e\u4e21\u65b9\u304b\u3089\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u70b9\u304c\u7279\u5fb4\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n

MIND\u98df\u3067\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

<\/p>\n\n\n\n

MIND\u98df\u3067\u306f\u3001\u8133\u3084\u8eab\u4f53\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u7fa4\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u7dd1\u306e\u8449\u91ce\u83dc<\/h3>\n\n\n\n

\u307b\u3046\u308c\u3093\u8349\u3001\u5c0f\u677e\u83dc\u3001\u6625\u83ca\u3001\u30ec\u30bf\u30b9\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069\u3001\u7dd1\u8272\u306e\u91ce\u83dc\u306fMIND\u98df\u3092\u4ee3\u8868\u3059\u308b\u98df\u54c1\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n

\u91ce\u83dc\u306b\u306f\u30d3\u30bf\u30df\u30f3\u3084\u30df\u30cd\u30e9\u30eb\u3001\u98df\u7269\u7e4a\u7dad\u306a\u3069\u3055\u307e\u3056\u307e\u306a\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u53d6\u308a\u5165\u308c\u308b\u306a\u3089\u3001\u304a\u3072\u305f\u3057\u3084\u5473\u564c\u6c41\u3001\u7092\u3081\u7269\u3001\u30b5\u30e9\u30c0\u306a\u3069\u3001\u65e5\u672c\u306e\u5bb6\u5ead\u6599\u7406\u3067\u3082\u5341\u5206\u306b\u6d3b\u7528\u3067\u304d\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n

\u305d\u306e\u4ed6\u306e\u91ce\u83dc<\/h3>\n\n\n\n

MIND\u98df\u3067\u306f\u3001\u7dd1\u306e\u8449\u91ce\u83dc\u3060\u3051\u3067\u306a\u304f\u3001\u305d\u306e\u4ed6\u306e\u91ce\u83dc\u3082\u5927\u5207\u306b\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

\u30c8\u30de\u30c8\u3001\u306b\u3093\u3058\u3093\u3001\u7389\u306d\u304e\u3001\u306a\u3059\u3001\u30d4\u30fc\u30de\u30f3\u306a\u3069\u3001\u7a2e\u985e\u3092\u9650\u5b9a\u305b\u305a\u3001\u3055\u307e\u3056\u307e\u306a\u91ce\u83dc\u3092\u7d44\u307f\u5408\u308f\u305b\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u7279\u5225\u306a\u91ce\u83dc\u3092\u63a2\u3059\u300d\u3088\u308a\u3082\u3001\u666e\u6bb5\u8cfc\u5165\u3057\u3066\u3044\u308b\u91ce\u83dc\u3092\u98df\u5353\u306b\u4e00\u54c1\u5897\u3084\u3059\u3068\u3053\u308d\u304b\u3089<\/span>\u59cb\u3081\u308b\u3068\u7d9a\u3051\u3084\u3059\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30d9\u30ea\u30fc\u985e<\/h3>\n\n\n\n

MIND\u98df\u306e\u7279\u5fb4\u3068\u3057\u3066\u77e5\u3089\u308c\u3066\u3044\u308b\u306e\u304c\u3001\u679c\u7269\u306e\u306a\u304b\u3067\u3082\u30d9\u30ea\u30fc\u985e\u3092\u91cd\u8996\u3057\u3066\u3044\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u3084\u30a4\u30c1\u30b4\u306a\u3069\u306b\u306f\u3001\u30dd\u30ea\u30d5\u30a7\u30ce\u30fc\u30eb\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u690d\u7269\u7531\u6765\u306e\u6210\u5206\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n

\u65e5\u672c\u3067\u306f\u6bce\u65e5\u30d9\u30ea\u30fc\u985e\u3092\u98df\u3079\u308b\u7fd2\u6163\u304c\u306a\u3044\u65b9\u3082\u591a\u3044\u305f\u3081\u3001\u751f\u306e\u3082\u306e\u3060\u3051\u306b\u3053\u3060\u308f\u3089\u305a\u3001\u7121\u7cd6\u306e\u51b7\u51cd\u30d6\u30eb\u30fc\u30d9\u30ea\u30fc\u306a\u3069\u3092\u6d3b\u7528\u3059\u308b\u306e\u3082\u4e00\u3064\u306e\u65b9\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

\u30ca\u30c3\u30c4\u985e<\/h3>\n\n\n\n

\u30a2\u30fc\u30e2\u30f3\u30c9\u3084\u304f\u308b\u307f\u306a\u3069\u306e\u30ca\u30c3\u30c4\u985e\u3082MIND\u98df\u3067\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u308b\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n

\u30ca\u30c3\u30c4\u306b\u306f\u8102\u8cea\u304c\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u304c\u3001\u305d\u306e\u7a2e\u985e\u306b\u306f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3082\u542b\u307e\u308c\u3066\u3044\u307e\u3059<\/span>\u3002<\/p>\n\n\n\n

\u305f\u3060\u3057\u3001\u5065\u5eb7\u306b\u3088\u3044\u98df\u54c1\u3060\u304b\u3089\u3068\u3044\u3063\u3066\u5927\u91cf\u306b\u98df\u3079\u308c\u3070\u3088\u3044\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\u9593\u98df\u3068\u3057\u3066\u5c11\u91cf\u3092\u53d6\u308a\u5165\u308c\u308b\u306a\u3069\u3001\u5168\u4f53\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u3082\u8003\u3048\u306a\u304c\u3089\u6d3b\u7528\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u8c46\u985e<\/h3>\n\n\n\n

\u5927\u8c46\u3092\u306f\u3058\u3081\u3068\u3059\u308b\u8c46\u985e\u3082\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3067\u3059\u3002<\/p>\n\n\n\n

\u65e5\u672c\u306e\u98df\u751f\u6d3b\u306b\u306f\u3001\u8c46\u8150\u3001\u7d0d\u8c46\u3001\u716e\u8c46\u306a\u3069\u3001\u8c46\u985e\u3092\u53d6\u308a\u5165\u308c\u3084\u3059\u3044\u6599\u7406\u304c\u6570\u591a\u304f\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u7279\u306b\u8c46\u8150\u3084\u7d0d\u8c46\u306f\u30b9\u30fc\u30d1\u30fc\u306a\u3069\u3067\u3082\u624b\u8efd\u306b\u8cfc\u5165\u3067\u304d\u308b\u305f\u3081\u3001MIND\u98df\u3092\u65e5\u672c\u306e\u98df\u751f\u6d3b\u306b\u53d6\u308a\u5165\u308c\u308b\u969b\u306b\u6d3b\u7528\u3057\u3084\u3059\u3044\u98df\u54c1\u3068\u3044\u3048\u308b\u3067\u3057\u3087\u3046<\/span>\u3002<\/p>\n\n\n\n

\u5168\u7c92\u7a40\u7269<\/h3>\n\n\n\n

\u5168\u7c92\u7a40\u7269\u3068\u306f\u3001\u7cbe\u88fd\u306e\u7a0b\u5ea6\u304c\u4f4e\u304f\u3001\u7a40\u7269\u306e\u5916\u76ae\u3084\u80da\u82bd\u306a\u3069\u304c\u6b8b\u3063\u3066\u3044\u308b\u3082\u306e\u3067\u3059\u3002<\/p>\n\n\n\n

\u7384\u7c73\u3084\u5168\u7c92\u7c89\u3092\u4f7f\u3063\u305f\u30d1\u30f3\u306a\u3069\u304c\u4ee3\u8868\u7684\u3067\u3059\u3002<\/p>\n\n\n\n

\u666e\u6bb5\u767d\u7c73\u3092\u98df\u3079\u3066\u3044\u308b\u65b9\u306a\u3089\u3001\u3044\u304d\u306a\u308a\u3059\u3079\u3066\u3092\u7384\u7c73\u306b\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002
\u7384\u7c73\u3084\u96d1\u7a40\u3092\u53d6\u308a\u5165\u308c\u308b\u65e5\u3092\u3064\u304f\u308b\u306a\u3069\u3001\u81ea\u5206\u306e\u4f53\u8abf\u3084\u597d\u307f\u306b\u5408\u308f\u305b\u3066\u7d9a\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u9b5a\u3084\u9d8f\u8089<\/h3>\n\n\n\n

\u9b5a\u3082MIND\u98df\u3092\u69cb\u6210\u3059\u308b\u91cd\u8981\u306a\u98df\u54c1\u306e\u4e00\u3064\u3067\u3059\u3002
\u9b5a\u306b\u306f\u7a2e\u985e\u306b\u3088\u3063\u3066\u3001\u305f\u3093\u3071\u304f\u8cea\u306e\u307b\u304b\u3001EPA\u3084DHA\u306a\u3069\u306en-3\u7cfb\u8102\u80aa\u9178\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u307e\u305f\u3001\u8089\u985e\u3067\u306f\u9d8f\u8089\u304c\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u300c\u8089\u3092\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3068\u3044\u3046\u8003\u3048\u65b9\u3067\u306f\u306a\u304f\u3001\u9b5a\u3084\u9d8f\u8089\u306a\u3069\u3082\u7d44\u307f\u5408\u308f\u305b\u306a\u304c\u3089<\/span>\u3001\u98df\u4e8b\u5168\u4f53\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u6574\u3048\u308b\u3053\u3068\u304c\u30dd\u30a4\u30f3\u30c8\u3067\u3059\u3002<\/p>\n\n\n\n

\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/h3>\n\n\n\n

MIND\u98df\u3067\u306f\u3001\u4e3b\u306b\u4f7f\u7528\u3059\u308b\u6cb9\u3068\u3057\u3066\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u304c\u53d6\u308a\u5165\u308c\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb\u306f\u4e0d\u98fd\u548c\u8102\u80aa\u9178\u3092\u542b\u3080\u6cb9\u3067\u3059\u3002<\/p>\n\n\n\n

\u305f\u3060\u3057\u3001\u6cb9\u3067\u3042\u308b\u4ee5\u4e0a\u30a8\u30cd\u30eb\u30ae\u30fc\u91cf\u306f\u9ad8\u3044\u305f\u3081<\/span>\u3001\u300c\u5065\u5eb7\u306b\u3088\u3044\u304b\u3089\u305f\u304f\u3055\u3093\u4f7f\u3046\u300d\u306e\u3067\u306f\u306a\u304f\u3001\u9069\u91cf\u3092\u610f\u8b58\u3059\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u3067\u63a7\u3048\u3081\u306b\u3057\u305f\u3044\u98df\u54c1<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u308b\u98df\u54c1\u3060\u3051\u3067\u306a\u304f\u3001\u300c\u6442\u308a\u3059\u304e\u306a\u3044\u3088\u3046\u306b\u3059\u308b\u98df\u54c1\u300d\u304c\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u308b\u3053\u3068\u3082MIND\u98df\u306e\u7279\u5fb4\u3067\u3059\u3002<\/p>\n\n\n\n

\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1<\/td>\u63a7\u3048\u3081\u306b\u3057\u305f\u3044\u98df\u54c1<\/td><\/tr>
\u7dd1\u306e\u8449\u91ce\u83dc<\/td>\u30d0\u30bf\u30fc\u30fb\u30de\u30fc\u30ac\u30ea\u30f3\u985e<\/td><\/tr>
\u305d\u306e\u4ed6\u306e\u91ce\u83dc<\/td>\u30c1\u30fc\u30ba<\/td><\/tr>
\u30d9\u30ea\u30fc\u985e<\/td>\u8d64\u8eab\u8089\u30fb\u52a0\u5de5\u8089\u306a\u3069<\/td><\/tr>
\u30ca\u30c3\u30c4\u985e<\/td>\u83d3\u5b50\u30fb\u30b9\u30a4\u30fc\u30c4\u985e<\/td><\/tr>
\u8c46\u985e<\/td>\u63da\u3052\u7269\u30fb\u30d5\u30a1\u30b9\u30c8\u30d5\u30fc\u30c9<\/td><\/tr>
\u5168\u7c92\u7a40\u7269<\/td><\/td><\/tr>
\u9b5a\u30fb\u9d8f\u8089<\/td><\/td><\/tr>
\u30aa\u30ea\u30fc\u30d6\u30aa\u30a4\u30eb<\/td><\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n

\u3053\u3053\u3067\u6ce8\u610f\u3057\u305f\u3044\u306e\u306f\u3001\u300c\u63a7\u3048\u308b\uff1d\u7d76\u5bfe\u306b\u98df\u3079\u3066\u306f\u3044\u3051\u306a\u3044\u300d\u3067\u306f\u306a\u3044\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

\u5065\u5eb7\u7684\u306a\u98df\u751f\u6d3b\u306f\u3001\u4e00\u5ea6\u306e\u98df\u4e8b\u3060\u3051\u3067\u6c7a\u307e\u308b\u3082\u306e\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\u305f\u307e\u306b\u30b1\u30fc\u30ad\u3092\u98df\u3079\u305f\u308a\u3001\u5916\u98df\u3067\u63da\u3052\u7269\u3092\u697d\u3057\u3093\u3060\u308a\u3057\u305f\u304b\u3089\u3068\u3044\u3063\u3066\u3001\u305d\u308c\u307e\u3067\u306e\u98df\u751f\u6d3b\u304c\u7121\u610f\u5473\u306b\u306a\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002<\/p>\n\n\n\n

\u65e5\u5e38\u7684\u306b\u4f55\u3092\u591a\u304f\u98df\u3079\u3001\u4f55\u3092\u63a7\u3048\u3081\u306b\u3059\u308b\u306e\u304b\u3068\u3044\u3046\u300c\u98df\u4e8b\u306e\u50be\u5411\u300d\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u306a\u305cMIND\u98df\u304c\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\uff1f<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u98df\u751f\u6d3b\u3068\u8133\u306e\u5065\u5eb7\u306f\u5207\u308a\u96e2\u305b\u306a\u3044<\/h3>\n\n\n\n

\u8133\u3082\u8eab\u4f53\u306e\u4e00\u90e8\u3067\u3059\u3002\u5f53\u7136\u306a\u304c\u3089\u3001\u65e5\u3005\u306e\u98df\u4e8b\u304b\u3089\u6442\u53d6\u3059\u308b\u6804\u990a\u7d20\u306b\u3088\u3063\u3066\u652f\u3048\u3089\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3055\u3089\u306b\u3001\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u969b\u306b\u306f\u3001\u8840\u7ba1\u3084\u4ee3\u8b1d\u306e\u5065\u5eb7\u3082\u91cd\u8981\u3067\u3059<\/span>\u3002<\/p>\n\n\n\n

\u305d\u306e\u305f\u3081\u8a8d\u77e5\u6a5f\u80fd\u3092\u5b88\u308b\u3068\u3044\u3046\u8996\u70b9\u3067\u3082\u3001\u300c\u8133\u306b\u52b9\u304f\u98df\u54c1\u300d\u3092\u4e00\u3064\u63a2\u3059\u306e\u3067\u306f\u306a\u304f\u3001\u8eab\u4f53\u5168\u4f53\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u98df\u751f\u6d3b\u3092\u7d9a\u3051\u308b\u3068\u3044\u3046\u8003\u3048\u65b9\u304c\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u3068\u8a8d\u77e5\u6a5f\u80fd\u306b\u3064\u3044\u3066\u7814\u7a76\u304c\u7d9a\u3044\u3066\u3044\u308b<\/h3>\n\n\n\n

MIND\u98df\u306f\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u8a8d\u77e5\u75c7\u3068\u306e\u95a2\u9023\u306b\u3064\u3044\u3066\u7814\u7a76\u304c\u884c\u308f\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

\u3053\u308c\u307e\u3067\u306e\u89b3\u5bdf\u7814\u7a76\u3067\u306f\u3001MIND\u98df\u306b\u8fd1\u3044\u98df\u751f\u6d3b\u3092\u9001\u3063\u3066\u3044\u308b\u4eba\u307b\u3069\u3001\u8a8d\u77e5\u6a5f\u80fd\u306e\u4f4e\u4e0b\u3084\u30a2\u30eb\u30c4\u30cf\u30a4\u30de\u30fc\u578b\u8a8d\u77e5\u75c7\u306e\u30ea\u30b9\u30af\u304c\u4f4e\u3044\u50be\u5411\u3092\u793a\u3057\u305f\u3082\u306e\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u4e00\u65b9\u3067\u3001MIND\u98df\u306e\u52b9\u679c\u3092\u8abf\u3079\u305f\u6bd4\u8f03\u8a66\u9a13\u3067\u306f\u3001MIND\u98df\u3092\u53d6\u308a\u5165\u308c\u305f\u30b0\u30eb\u30fc\u30d7\u3060\u3051\u306b\u660e\u78ba\u306a\u8a8d\u77e5\u6a5f\u80fd\u6539\u5584\u52b9\u679c\u304c\u78ba\u8a8d\u3055\u308c\u305f\u308f\u3051\u3067\u306f\u306a\u3044\u7814\u7a76\u3082\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u305d\u306e\u305f\u3081\u3001\u73fe\u6642\u70b9\u3067\u306f\u300cMIND\u98df\u3092\u5b9f\u8df5\u3059\u308c\u3070\u8a8d\u77e5\u75c7\u3092\u9632\u3052\u308b\u300d\u3068\u65ad\u5b9a\u3059\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

MIND\u98df\u306f\u3042\u304f\u307e\u3067\u3082\u3001\u8133\u3092\u542b\u3081\u305f\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u53c2\u8003\u306b\u306a\u308b\u98df\u4e8b\u30d1\u30bf\u30fc\u30f3\u306e\u4e00\u3064<\/span>\u3068\u3057\u3066\u6349\u3048\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067MIND\u98df\u3092\u53d6\u308a\u5165\u308c\u308b\u306b\u306f<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u3059\u3079\u3066\u3092\u4e00\u5ea6\u306b\u5909\u3048\u308b\u5fc5\u8981\u306f\u306a\u3044<\/h3>\n\n\n\n

\u300c\u6d77\u5916\u3067\u8003\u3048\u3089\u308c\u305f\u98df\u4e8b\u6cd5\u300d\u3068\u805e\u304f\u3068\u3001\u7279\u5225\u306a\u6599\u7406\u3092\u4f5c\u3089\u306a\u3051\u308c\u3070\u306a\u3089\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001MIND\u98df\u306e\u8003\u3048\u65b9\u3092\u53d6\u308a\u5165\u308c\u308b\u305f\u3081\u306b\u3001\u6bce\u65e5\u306e\u732e\u7acb\u3092\u3059\u3079\u3066\u6d0b\u98df\u306b\u5909\u3048\u308b\u5fc5\u8981\u306f\u3042\u308a\u307e\u305b\u3093<\/span>\u3002<\/p>\n\n\n\n

\u305f\u3068\u3048\u3070\u671d\u98df\u306b\u7d0d\u8c46\u3092\u52a0\u3048\u308b\u3001\u663c\u98df\u306b\u91ce\u83dc\u306e\u5c0f\u9262\u3092\u9078\u3076\u3001\u5915\u98df\u306e\u4e3b\u83dc\u3092\u9b5a\u306b\u3059\u308b\u3001\u9593\u98df\u3092\u3068\u308b\u306a\u3089\u30ca\u30c3\u30c4\u3084\u679c\u7269\u3092\u9078\u3076\u3068\u3044\u3063\u305f\u65b9\u6cd5\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u666e\u6bb5\u306e\u548c\u98df\u3092\u30d9\u30fc\u30b9\u306b\u3057\u306a\u304c\u3089\u3001\u98df\u54c1\u306e\u9078\u3073\u65b9\u3092\u5c11\u3057\u305a\u3064\u5909\u3048\u3066\u3044\u304f\u3053\u3068\u306f\u5341\u5206\u53ef\u80fd\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u8db3\u308a\u306a\u3044\u3082\u306e\u3092\u8db3\u3059\u300d\u3053\u3068\u304b\u3089\u59cb\u3081\u308b<\/h3>\n\n\n\n

\u98df\u751f\u6d3b\u3092\u6539\u5584\u3057\u3088\u3046\u3068\u3059\u308b\u3068\u3001\u300c\u304a\u83d3\u5b50\u306f\u7981\u6b62\u300d\u300c\u63da\u3052\u7269\u306f\u7981\u6b62\u300d\u3068\u3044\u3063\u305f\u5236\u9650\u304b\u3089\u59cb\u3081\u3066\u3057\u307e\u3044\u304c\u3061\u3067\u3059\u3002<\/p>\n\n\n\n

\u3057\u304b\u3057\u3001\u6700\u521d\u306f\u300c\u91ce\u83dc\u3092\u4e00\u54c1\u5897\u3084\u3059\u300d\u300c\u9031\u306e\u732e\u7acb\u306b\u9b5a\u6599\u7406\u3092\u53d6\u308a\u5165\u308c\u308b\u300d\u300c\u767d\u3044\u30d1\u30f3\u3060\u3051\u3067\u306a\u304f\u5168\u7c92\u7c89\u30d1\u30f3\u3082\u9078\u3093\u3067\u307f\u308b\u300d\u306a\u3069\u3001\u5065\u5eb7\u7684\u306a\u98df\u54c1\u3092\u8db3\u3059\u3053\u3068\u304b\u3089\u8003\u3048\u3066\u307f\u308b\u3068\u7d9a\u3051\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

\u98df\u751f\u6d3b\u306f\u6bce\u65e5\u306e\u3053\u3068\u3060\u304b\u3089\u3053\u305d\u3001\u5b8c\u74a7\u3055\u3088\u308a\u3082\u7d99\u7d9a\u3067\u304d\u308b\u65b9\u6cd5\u3092\u898b\u3064\u3051\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059<\/span>\u3002<\/p>\n\n\n\nhttps:\/\/centenarian.medical-aroma.jp\/column\/eat\/636\/\n\n\n\n

MIND\u98df\u3060\u3051\u3067\u306f\u306a\u3044\u8a8d\u77e5\u75c7\u4e88\u9632\u3068\u5065\u5eb7\u9577\u5bff<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

\u98df\u4e8b\u306f\u751f\u6d3b\u7fd2\u6163\u306e\u4e00\u90e8\u5206<\/h3>\n\n\n\n

\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u5065\u5eb7\u9577\u5bff\u3092\u8003\u3048\u308b\u3068\u304d\u3001\u98df\u4e8b\u3060\u3051\u306b\u6ce8\u76ee\u3059\u308b\u306e\u306f\u5341\u5206\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u8eab\u4f53\u3092\u52d5\u304b\u3059\u3053\u3068\u3001\u7761\u7720\u3092\u6574\u3048\u308b\u3053\u3068\u3001\u4eba\u3068\u306e\u4ea4\u6d41\u3092\u4fdd\u3064\u3053\u3068\u3001\u55ab\u7159\u3092\u907f\u3051\u308b\u3053\u3068\u3001\u904e\u5ea6\u306a\u98f2\u9152\u3092\u63a7\u3048\u308b\u3053\u3068\u306a\u3069\u3001\u3055\u307e\u3056\u307e\u306a\u751f\u6d3b\u7fd2\u6163\u304c\u5c06\u6765\u306e\u5065\u5eb7\u306b\u95a2\u4fc2\u3057\u307e\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u3082\u3001\u3053\u3046\u3057\u305f\u751f\u6d3b\u5168\u4f53\u3092\u6574\u3048\u308b\u53d6\u308a\u7d44\u307f\u306e\u4e00\u3064<\/span>\u3068\u3057\u3066\u8003\u3048\u308b\u3068\u3088\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n

\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u3092\u76ee\u6307\u3059\u3046\u3048\u3067\u3082\u6bce\u65e5\u306e\u7a4d\u307f\u91cd\u306d\u3092<\/h3>\n\n\n\n

100\u6b73\u4ee5\u4e0a\u306e\u9577\u5bff\u8005\u306f\u300c\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3<\/a>\u300d\u3068\u547c\u3070\u308c\u307e\u3059\u3002<\/p>\n\n\n\n

\u3082\u3061\u308d\u3093\u3001\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306b\u306a\u308c\u308b\u304b\u3069\u3046\u304b\u3092\u7279\u5b9a\u306e\u98df\u54c1\u3084\u98df\u4e8b\u6cd5\u3060\u3051\u3067\u6c7a\u3081\u308b\u3053\u3068\u306f\u3067\u304d\u307e\u305b\u3093\u3002
\u5065\u5eb7\u9577\u5bff\u306b\u306f\u907a\u4f1d\u7684\u306a\u8981\u7d20\u3060\u3051\u3067\u306a\u304f\u3001\u751f\u6d3b\u74b0\u5883\u3084\u65e5\u3005\u306e\u7fd2\u6163\u306a\u3069\u591a\u304f\u306e\u8981\u56e0\u304c\u8907\u96d1\u306b\u95a2\u4fc2\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u3060\u304b\u3089\u3053\u305d\u3001\u300c\u3053\u308c\u3092\u98df\u3079\u308c\u3070\u9577\u751f\u304d\u3067\u304d\u308b\u300d\u3068\u3044\u3046\u98df\u54c1\u3092\u63a2\u3059\u3088\u308a\u3082\u3001\u9577\u3044\u76ee\u3067\u81ea\u5206\u306e\u751f\u6d3b\u3092\u6574\u3048\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

30\u4ee3\u308440\u4ee3\u3067\u306f\u8a8d\u77e5\u75c7\u3084\u4ecb\u8b77\u3092\u307e\u3060\u9060\u3044\u5c06\u6765\u306e\u3053\u3068\u306b\u611f\u3058\u308b\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002
\u3057\u304b\u3057\u3001\u98df\u4e8b\u306f\u4eca\u65e5\u304b\u3089\u898b\u76f4\u305b\u308b\u751f\u6d3b\u7fd2\u6163\u3067\u3059<\/span>\u3002<\/p>\n\n\n\n

\u5c06\u6765\u306e\u305f\u3081\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u73fe\u5728\u306e\u8eab\u4f53\u3092\u5065\u3084\u304b\u306b\u4fdd\u3064\u3068\u3044\u3046\u610f\u5473\u3067\u3082\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306b\u3064\u3044\u3066\u8003\u3048\u308b\u4fa1\u5024\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u306f\u300c\u7d9a\u3051\u3089\u308c\u308b\u98df\u751f\u6d3b\u300d\u3092\u8003\u3048\u308b\u304d\u3063\u304b\u3051\u306b<\/h2>\n\n\n
\n
\"\"<\/figure>\n<\/div>\n\n\n

MIND\u98df\u306f\u3001\u5730\u4e2d\u6d77\u98df\u3068DASH\u98df\u3092\u3082\u3068\u306b\u3001\u8133\u306e\u5065\u5eb7\u306b\u7740\u76ee\u3057\u3066\u8003\u3048\u3089\u308c\u305f\u98df\u4e8b\u6cd5\u3067\u3059\u3002<\/p>\n\n\n\n

\u7dd1\u306e\u8449\u91ce\u83dc\u3092\u306f\u3058\u3081\u3068\u3057\u305f\u91ce\u83dc\u3001\u30d9\u30ea\u30fc\u985e\u3001\u30ca\u30c3\u30c4\u3001\u8c46\u985e\u3001\u5168\u7c92\u7a40\u7269\u3001\u9b5a\u306a\u3069\u3092\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u3001\u30d0\u30bf\u30fc\u3084\u83d3\u5b50\u985e\u3001\u63da\u3052\u7269\u306a\u3069\u306f\u63a7\u3048\u3081\u306b\u3059\u308b\u3053\u3068\u3092\u57fa\u672c\u3068\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n

\u305f\u3060\u3057\u3001MIND\u98df\u3092\u7d9a\u3051\u308c\u3070\u5fc5\u305a\u8a8d\u77e5\u75c7\u3092\u4e88\u9632\u3067\u304d\u308b\u308f\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002
\u98df\u4e8b\u3060\u3051\u3067\u8a8d\u77e5\u75c7\u3084\u5065\u5eb7\u9577\u5bff\u306e\u3059\u3079\u3066\u304c\u6c7a\u307e\u308b\u3082\u306e\u3067\u3082\u3042\u308a\u307e\u305b\u3093\u3002<\/p>\n\n\n\n

\u5927\u5207\u306a\u306e\u306f\u3001MIND\u98df\u3092\u300c\u53b3\u3057\u3044\u98df\u4e8b\u5236\u9650\u300d\u3068\u3057\u3066\u8003\u3048\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u81ea\u5206\u306e\u666e\u6bb5\u306e\u98df\u751f\u6d3b\u3092\u898b\u76f4\u3059\u30d2\u30f3\u30c8\u3068\u3057\u3066\u6d3b\u7528\u3059\u308b\u3053\u3068\u3067\u3059\u3002<\/p>\n\n\n\n

\u300c\u4eca\u65e5\u306f\u91ce\u83dc\u3092\u3082\u3046\u4e00\u54c1\u98df\u3079\u3088\u3046\u300d\u300c\u4eca\u9031\u306f\u9b5a\u6599\u7406\u3092\u53d6\u308a\u5165\u308c\u3088\u3046\u300d\u3068\u3044\u3063\u305f\u5c0f\u3055\u306a\u9078\u629e\u3067\u3042\u308c\u3070\u3001\u7121\u7406\u306a\u304f\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u3088\u3046\u306b\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u5065\u3084\u304b\u306b\u66ae\u3089\u3057\u3066\u3044\u304f\u305f\u3081\u306b\u306f\u3001\u7279\u5225\u306a\u5065\u5eb7\u6cd5\u3092\u77ed\u671f\u9593\u3060\u3051\u5b9f\u8df5\u3059\u308b\u306e\u3067\u306f\u306a\u304f\u3001\u6bce\u65e5\u306e\u751f\u6d3b\u306e\u306a\u304b\u3067\u5065\u5eb7\u7684\u306a\u9078\u629e\u3092\u7a4d\u307f\u91cd\u306d\u3066\u3044\u304f\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/p>\n\n\n\n

MIND\u98df\u3092\u77e5\u308b\u3053\u3068\u3092\u304d\u3063\u304b\u3051\u306b\u300110\u5e74\u5f8c\u300120\u5e74\u5f8c\u306e\u81ea\u5206\u306e\u5065\u5eb7\u3092\u652f\u3048\u308b\u98df\u751f\u6d3b\u306b\u3064\u3044\u3066\u8003\u3048\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\u3002<\/p>\n\n\n\n

\n
<\/div>\n\n\n\n
\n\n\n\n
<\/div>\n\n\n\n

\u76e3\u4fee\u8005<\/p>\n\n\n\n

\"\"<\/figure>
\n
\n

\u8c37\u53e3 \u9806\u5f66<\/p>\n\n\n\n

\u7279\u5b9a\u975e\u55b6\u5229\u6d3b\u52d5\u6cd5\u4eba\u65e5\u672c\u7d71\u5408\u533b\u5b66\u5354\u4f1a\u7406\u4e8b
\u7dcf\u5408\u5b66\u5712\uff2a\uff2f\uff34\u30a2\u30ab\u30c7\u30df\u30fc\u7406\u4e8b\u9577<\/p>\n<\/div><\/div>\n<\/div><\/div>\n<\/div><\/div>\n\n\n\n

<\/div>\n\n\n\n
\n
<\/div>\n\n\n\n

\\\u3053\u306e\u8a18\u4e8b\u3092\u304a\u8aad\u307f\u306e\u65b9\u306b\u304a\u3059\u3059\u3081\u306e\u8cc7\u683c\uff01\/<\/span><\/span><\/p>\n\n\n\n

<\/div>\n\n\n\n
\n
\"1\u4f4d\"<\/figure>\n\n\n\n

\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc<\/a><\/p>\n<\/div>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n
\n
\n
\"\u98df\u751f\u6d3b\u9577\u5bff\u30a2\u30c9\u30d0\u30a4\u30b6\u30fc\"<\/figure>\n<\/div><\/div>\n\n\n\n
\n

\u5b66\u3093\u3067\u3059\u3050\u306b\u5b9f\u8df5\u3067\u304d\u308b\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u306e\u98df\u4e8b\u306e\u57fa\u672c\u306e\u8ef8\u3092\u5b66\u3073\u3001\u65e5\u3005\u306e\u98df\u4e8b\u306e\u898b\u76f4\u3059\u3053\u3068\u3067\u3001\u2460\u6599\u7406\u6642\u9593\u306e\u77ed\u7e2e\u2461\u6804\u990a\u306e\u30d0\u30e9\u30f3\u30b9\u304c\u53d6\u308c\u308b\u2462\u98df\u6750\u30fb\u98df\u8cbb\u306e\u7121\u99c4\u304c\u6e1b\u308b\u3068\u3044\u3063\u305f\u3053\u3068\u304c\u76ee\u6307\u305b\u307e\u3059\u3002
\u307e\u305f\u3001\u5b63\u7bc0\u3054\u3068\u306e\u5177\u4f53\u7684\u306a\u732e\u7acb\u3082\u3054\u7d39\u4ecb\u3002\u5b66\u3093\u3067\u3059\u3050\u306b\u5b9f\u8df5\u3044\u305f\u3060\u3051\u307e\u3059\u3002<\/p>\n<\/div>\n<\/div>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n
\n

\u85ac\u81b3\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n

\u6771\u6d0b\u533b\u5b66\u306b\u57fa\u3065\u304d\u3001\u81ea\u8eab\u306e\u4f53\u8cea\u3084\u5065\u5eb7\u72b6\u614b\u3092\u628a\u63e1\u3059\u308b\u65b9\u6cd5\u3092\u5b66\u3073\u3001\u5b63\u7bc0\u3054\u3068\u306b\u9069\u3057\u305f\u98df\u6750\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002\u7121\u7406\u306a\u304f\u7d9a\u3051\u3089\u308c\u308b\u300c\u3061\u3087\u3053\u3063\u3068\u304a\u304b\u305a\u300d\u30ec\u30b7\u30d4\u3082\u5145\u5b9f\u3057\u3066\u304a\u308a\u3001\u6bce\u65e5\u306e\u98df\u4e8b\u306b\u85ac\u81b3\u3092\u81ea\u7136\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u53ef\u80fd\u3067\u3059\u3002\u3053\u306e\u8b1b\u5ea7\u3092\u901a\u3058\u3066\u3001\u5bb6\u65cf\u3084\u81ea\u5206\u306e\u5065\u5eb7\u3092\u30b5\u30dd\u30fc\u30c8\u3057\u3001\u4e88\u9632\u533b\u5b66\u3068\u3057\u3066\u306e\u85ac\u81b3\u306e\u529b\u3092\u8eab\u306b\u3064\u3051\u3066\u307f\u307e\u305b\u3093\u304b\uff1f<\/p>\n\n\n\n

<\/div>\n<\/div><\/div>\n\n\n\n
\n

\u85ac\u81b3\u30a4\u30f3\u30b9\u30c8\u30e9\u30af\u30bf\u30fc<\/a><\/p>\n\n\n\n

\n\n\n\n
<\/div>\n\n\n\n

\u767a\u9175\u98df\u54c1\u306e\u57fa\u790e\u77e5\u8b58\u304b\u3089\u7518\u9152\u3001\u306c\u304b\u5e8a\u3001\u7d0d\u8c46\u3001\u9eb9\u3092\u4f7f\u3063\u305f\u8abf\u5473\u6599\u306a\u3069\u3001\u305d\u308c\u305e\u308c\u306e\u767a\u9175\u98df\u54c1\u306e\u7279\u6027\u3084\u4f5c\u308a\u65b9\u3001\u5065\u5eb7\u52b9\u679c\u3092\u5b66\u3073\u307e\u3059\u3002\u3055\u3089\u306b\u3001\u3054\u5bb6\u5ead\u3067\u5b9f\u8df5\u3067\u304d\u308b\u767a\u9175\u98df\u54c1\u3092\u4f7f\u3063\u305f\u30ec\u30b7\u30d4\u3082\u7d39\u4ecb\u3055\u308c\u3066\u304a\u308a\u3001\u65e5\u5e38\u751f\u6d3b\u306b\u3059\u3050\u306b\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002<\/p>\n\n\n\n

<\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"

\u5e74\u9f62\u3092\u91cd\u306d\u3066\u3082\u3001\u81ea\u5206\u3089\u3057\u304f\u5143\u6c17\u306b\u66ae\u3089\u3057\u7d9a\u3051\u305f\u3044\u3002\u305d\u306e\u305f\u3081\u306b\u5927\u5207\u306a\u306e\u306f\u3001\u5358\u306b\u5bff\u547d\u3092\u5ef6\u3070\u3059\u3053\u3068\u3060\u3051\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u8eab\u4f53\u306e\u5065\u5eb7\u3068\u3068\u3082\u306b\u3001\u8003\u3048\u308b\u3001\u899a\u3048\u308b\u3001\u5224\u65ad\u3059\u308b\u3068\u3044\u3063\u305f\u8133\u306e\u50cd\u304d\u3092\u3067\u304d\u308b\u3060\u3051\u9577\u304f\u4fdd\u3064\u3053\u3068\u3082\u3001\u5065\u5eb7\u9577\u5bff\u3092\u8003\u3048\u308b\u3046\u3048\u3067<\/p>\n","protected":false},"author":3,"featured_media":4787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36],"tags":[106,76,70],"class_list":["post-4779","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-eat","tag-mind","tag-76","tag-70"],"yoast_head":"\nMIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0<\/title>\n<meta name=\"description\" content=\"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\" \/>\n<meta property=\"og:locale\" content=\"ja_JP\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\" \/>\n<meta property=\"og:description\" content=\"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\" \/>\n<meta property=\"og:url\" content=\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\" \/>\n<meta property=\"og:site_name\" content=\"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\" \/>\n<meta property=\"article:published_time\" content=\"2026-08-20T07:58:06+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-07T08:02:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1520\" \/>\n\t<meta property=\"og:image:height\" content=\"856\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"centenarian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u57f7\u7b46\u8005\" \/>\n\t<meta name=\"twitter:data1\" content=\"centenarian\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593\" \/>\n\t<meta name=\"twitter:data2\" content=\"285\u5206\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\"},\"author\":{\"name\":\"centenarian\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/a97a560f85c821f34fa9311690ec6150\"},\"headline\":\"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac\",\"datePublished\":\"2026-08-20T07:58:06+00:00\",\"dateModified\":\"2026-09-07T08:02:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\"},\"wordCount\":55,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#organization\"},\"image\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png\",\"keywords\":[\"MIND\u98df\",\"\u5065\u5eb7\",\"\u5065\u5eb7\u9577\u5bff\"],\"articleSection\":[\"\u98df\u4e8b\"],\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\",\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\",\"name\":\"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\",\"isPartOf\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png\",\"datePublished\":\"2026-08-20T07:58:06+00:00\",\"dateModified\":\"2026-09-07T08:02:41+00:00\",\"description\":\"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002\",\"breadcrumb\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#breadcrumb\"},\"inLanguage\":\"ja\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage\",\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png\",\"contentUrl\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png\",\"width\":1520,\"height\":856,\"caption\":\"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u30db\u30fc\u30e0\",\"item\":\"https:\/\/centenarian.medical-aroma.jp\/column\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#website\",\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/\",\"name\":\"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/centenarian.medical-aroma.jp\/column\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ja\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#organization\",\"name\":\"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\",\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/favicon.png\",\"contentUrl\":\"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/favicon.png\",\"width\":245,\"height\":245,\"caption\":\"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0\"},\"image\":{\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/a97a560f85c821f34fa9311690ec6150\",\"name\":\"centenarian\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ja\",\"@id\":\"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ca7df31bd999dfaad20f5cd462cafa687928c2e64a2b3d31a33a3f838d24a72b?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ca7df31bd999dfaad20f5cd462cafa687928c2e64a2b3d31a33a3f838d24a72b?s=96&d=mm&r=g\",\"caption\":\"centenarian\"},\"url\":\"https:\/\/centenarian.medical-aroma.jp\/column\/author\/centenarian\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","description":"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/","og_locale":"ja_JP","og_type":"article","og_title":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","og_description":"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","og_url":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/","og_site_name":"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","article_published_time":"2026-08-20T07:58:06+00:00","article_modified_time":"2026-09-07T08:02:41+00:00","og_image":[{"width":1520,"height":856,"url":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png","type":"image\/png"}],"author":"centenarian","twitter_card":"summary_large_image","twitter_misc":{"\u57f7\u7b46\u8005":"centenarian","\u63a8\u5b9a\u8aad\u307f\u53d6\u308a\u6642\u9593":"285\u5206"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#article","isPartOf":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/"},"author":{"name":"centenarian","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/a97a560f85c821f34fa9311690ec6150"},"headline":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac","datePublished":"2026-08-20T07:58:06+00:00","dateModified":"2026-09-07T08:02:41+00:00","mainEntityOfPage":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/"},"wordCount":55,"commentCount":0,"publisher":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#organization"},"image":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage"},"thumbnailUrl":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png","keywords":["MIND\u98df","\u5065\u5eb7","\u5065\u5eb7\u9577\u5bff"],"articleSection":["\u98df\u4e8b"],"inLanguage":"ja","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/","url":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/","name":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac | \u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","isPartOf":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#website"},"primaryImageOfPage":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage"},"image":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage"},"thumbnailUrl":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png","datePublished":"2026-08-20T07:58:06+00:00","dateModified":"2026-09-07T08:02:41+00:00","description":"MIND\u98df\u3068\u306f\u3001\u8a8d\u77e5\u75c7\u4e88\u9632\u3084\u8133\u306e\u5065\u5eb7\u3092\u8003\u3048\u308b\u3046\u3048\u3067\u6ce8\u76ee\u3055\u308c\u3066\u3044\u308b\u98df\u4e8b\u6cd5\u3067\u3059\u3002\u5c06\u6765\u306e\u5065\u5eb7\u304c\u6c17\u306b\u306a\u308b\u65b9\u306b\u5411\u3051\u3066\u3001MIND\u98df\u306e\u57fa\u672c\u3084\u7a4d\u6975\u7684\u306b\u53d6\u308a\u5165\u308c\u305f\u3044\u98df\u54c1\u3001\u63a7\u3048\u305f\u3044\u98df\u54c1\u3001\u65e5\u672c\u306e\u98df\u751f\u6d3b\u3067\u5b9f\u8df5\u3059\u308b\u65b9\u6cd5\u3001\u5065\u5eb7\u9577\u5bff\u3068\u306e\u95a2\u308f\u308a\u307e\u3067\u308f\u304b\u308a\u3084\u3059\u304f\u89e3\u8aac\u3057\u307e\u3059\u3002","breadcrumb":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#breadcrumb"},"inLanguage":"ja","potentialAction":[{"@type":"ReadAction","target":["https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/"]}]},{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#primaryimage","url":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png","contentUrl":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2026\/09\/\u30b9\u30d1\u30a4\u30b9\u7cfb\u8a18\u4e8b.png","width":1520,"height":856,"caption":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac"},{"@type":"BreadcrumbList","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/eat\/4779\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u30db\u30fc\u30e0","item":"https:\/\/centenarian.medical-aroma.jp\/column\/"},{"@type":"ListItem","position":2,"name":"MIND\u98df\u3068\u306f\uff1f\u8a8d\u77e5\u75c7\u4e88\u9632\u3067\u6ce8\u76ee\u3055\u308c\u308b\u98df\u4e8b\u6cd5\u3092\u89e3\u8aac"}]},{"@type":"WebSite","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#website","url":"https:\/\/centenarian.medical-aroma.jp\/column\/","name":"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","description":"","publisher":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/centenarian.medical-aroma.jp\/column\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ja"},{"@type":"Organization","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#organization","name":"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0","url":"https:\/\/centenarian.medical-aroma.jp\/column\/","logo":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/logo\/image\/","url":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/favicon.png","contentUrl":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-content\/uploads\/2024\/04\/favicon.png","width":245,"height":245,"caption":"\u30bb\u30f3\u30c6\u30ca\u30ea\u30a2\u30f3\u5b66\u4f1a\u30b3\u30e9\u30e0"},"image":{"@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/a97a560f85c821f34fa9311690ec6150","name":"centenarian","image":{"@type":"ImageObject","inLanguage":"ja","@id":"https:\/\/centenarian.medical-aroma.jp\/column\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ca7df31bd999dfaad20f5cd462cafa687928c2e64a2b3d31a33a3f838d24a72b?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ca7df31bd999dfaad20f5cd462cafa687928c2e64a2b3d31a33a3f838d24a72b?s=96&d=mm&r=g","caption":"centenarian"},"url":"https:\/\/centenarian.medical-aroma.jp\/column\/author\/centenarian\/"}]}},"_links":{"self":[{"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/posts\/4779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/comments?post=4779"}],"version-history":[{"count":5,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/posts\/4779\/revisions"}],"predecessor-version":[{"id":4786,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/posts\/4779\/revisions\/4786"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/media\/4787"}],"wp:attachment":[{"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/media?parent=4779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/categories?post=4779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/centenarian.medical-aroma.jp\/column\/wp-json\/wp\/v2\/tags?post=4779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}